Lifter profile

Damian Żochowski

PolandMen-93 kgSingle-plyPZKFiTS

2 meets in 2016

Top 56.7 %

of ranked men, by best DOTS

#3,690 DOTS · Poland

Damian Żochowski competed in 2 powerlifting meets in 2016, with PZKFiTS. The best total, 520 kg (single-ply, -93 kg), was set in December 2016 at Polish Powerlifting Championships. With 338.73 DOTS, Damian Żochowski ranks #3,690 among men in the Poland rankings and in the top 56.7% of ranked men worldwide.

Squat

170kg

Dec 10, 2016 · PZKFiTS

Bench press

135kg

Dec 10, 2016 · PZKFiTS

Deadlift

215kg

Dec 10, 2016 · PZKFiTS

Total

520kg

Single-ply · -93 kg

DOTS

338.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3

Bench press67 %4/6

Deadlift67 %2/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 10, 2016	Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Juniorzy do lat 18	93 kg88.7	170180185	130135137.5	200215220	520	338.73	1
Oct 22, 2016	Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Juniorzy do lat 18	105 kg93.1	—	130135137.5	—	135	85.85	3

Polish Powerlifting Championships
Dec 10, 2016 · PZKFiTS · Single-ply
1
SQ
170
BP
135
DL
215
Total
520
Polish Bench Press Championships
Oct 22, 2016 · PZKFiTS · Single-ply
3
SQ
—
BP
135
DL
—
Total
135

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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