Lifter profile
Dana Caraballo
4 meets from 2025 to 2026
Top 53.1 %
of ranked women, by best DOTS
Dana Caraballo competed in 4 powerlifting meets between 2025 and 2026, with USAPL. The best total, 300 kg (raw, -76 kg), was set in August 2026 at Spartan Steel Showdown, 35 kg more than at the first full-power meet in February 2026. With 298.45 DOTS, Dana Caraballo ranks #65,444 among women in the USA rankings and in the top 53.1% of ranked women worldwide.
112.5kg
Aug 29, 2026 · USAPL
55kg
Aug 29, 2026 · USAPL
132.5kg
Aug 29, 2026 · USAPL
300kg
Raw · -76 kg
298.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 29, 2026 | Spartan Steel ShowdownUSAPL · Raw · FR-O | 75 kg72.1 | 102.5112.5115 | 47.552.555 | 110122.5132.5 | 300 | 298.45 | 1 |
| Apr 25, 2026 | Squats & Science Spring FlingUSAPL · Raw · FR-O | 75 kg72.4 | 97.5107.5110 | 47.55050 | 105112.5117.5 | 277.5 | 275.44 | 2 |
| Feb 22, 2026 | February Iron Clash IIUSAPL · Raw · FR-O | 70 kg69.95 | 95100107.5 | 4547.550 | 97.5105110 | 265 | 268.09 | 5 |
| Dec 13, 2025 | Long Island Winter Showdown IIUSAPL · Raw · Bench only · FR-O | 75 kg70.9 | — | 354550 | — | 45 | 45.18 | 1 |
- Spartan Steel Showdown1
Aug 29, 2026 · USAPL · Raw
SQ112.5
BP55
DL132.5
Total300
- Squats & Science Spring Fling2
Apr 25, 2026 · USAPL · Raw
SQ110
BP50
DL117.5
Total277.5
- February Iron Clash II5
Feb 22, 2026 · USAPL · Raw
SQ107.5
BP47.5
DL110
Total265
- Long Island Winter Showdown II1
Dec 13, 2025 · USAPL · Raw
SQ—
BP45
DL—
Total45
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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