Lifter profile

Dana Cruz

AustraliaWomen84+ kgWrapsGPC-AUS

7 meets from 2015 to 2019

Top 40.3 %

of ranked women, by best DOTS

#3,790 DOTS · Australia

Dana Cruz competed in 7 powerlifting meets between 2015 and 2019, with GPC-AUS. The best total, 342.5 kg (wraps, -84 kg), was set in May 2015 at Nationals, 15 kg more than at the first full-power meet in February 2015. With 321.92 DOTS, Dana Cruz ranks #3,790 among women in the Australia rankings and in the top 40.3% of ranked women worldwide.

Squat

130kg

May 19, 2015 · GPC-AUS

Bench press

82.5kg

Sep 17, 2017 · GPC-AUS

Deadlift

157.5kg

Feb 14, 2015 · GPC-AUS

Total

342.5kg

Wraps · -84 kg

DOTS

321.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat70 %7/10

Bench press67 %14/21

Deadlift62 %13/21

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 15, 2019	Mackay CupGPC-AUS · Wraps · F-OR	110 kg99.9	7085100	606565	140145145	300	256.10	1
Sep 23, 2018	Mackay CupGPC-AUS · Wraps · F-OR	110+ kg117.7	85··	67.57072.5	142.5155160	312.5	252.14	1
Dec 3, 2017	Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · F-OR	110+ kg112.5	—	606567.5	137.5150155	215	175.92	11
Sep 17, 2017	Mackay CupGPC-AUS · Raw · Push-pull · F-OR	110 kg109.9	—	57.582.582.5	130142.5150	225	185.53	1
Dec 6, 2015	International Push/PullGPC-AUS · Raw · Push-pull · F-OR	90+ kg97.7	—	6062.562.5	145152.5157.5	205	176.55	2
May 19, 2015	NationalsGPC-AUS · Wraps · F-OR	82.5 kg80.4	112.5122.5130	5557.560	147.5155155	342.5	321.92	9
Feb 14, 2015	QLD StatesGPC-AUS · Wraps · F-OR	82.5 kg82.5	110122.5122.5	5057.560	135147.5157.5	327.5	303.96	2

Mackay Cup
Sep 15, 2019 · GPC-AUS · Wraps
1
SQ
100
BP
60
DL
140
Total
300
Mackay Cup
Sep 23, 2018 · GPC-AUS · Wraps
1
SQ
85
BP
72.5
DL
155
Total
312.5
Tri-Nations Push/Pull
Dec 3, 2017 · GPC-AUS · Raw
11
SQ
—
BP
65
DL
150
Total
215
Mackay Cup
Sep 17, 2017 · GPC-AUS · Raw
1
SQ
—
BP
82.5
DL
142.5
Total
225
International Push/Pull
Dec 6, 2015 · GPC-AUS · Raw
2
SQ
—
BP
60
DL
145
Total
205
Nationals
May 19, 2015 · GPC-AUS · Wraps
9
SQ
130
BP
57.5
DL
155
Total
342.5
QLD States
Feb 14, 2015 · GPC-AUS · Wraps
2
SQ
110
BP
60
DL
157.5
Total
327.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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