Lifter profile

Pat Widdup

AustraliaWomen-63 kgWrapsAusPLGPC-AUSProRaw

25 meets from 2017 to 2025

Top 3.4 %

of ranked women, by best DOTS

#279 DOTS · Australia

Pat Widdup competed in 25 powerlifting meets between 2017 and 2025, with GPC-AUS, AusPL, and ProRaw. The best total, 402.5 kg (wraps, -63 kg), was set in November 2024 at Townsville Clash, 117.5 kg more than at the first full-power meet in September 2017. With 457.75 DOTS, Pat Widdup ranks #279 among women in the Australia rankings and in the top 3.4% of ranked women worldwide.

Squat

160kg

Aug 22, 2025 · AusPL

Bench press

82.5kg

Nov 9, 2024 · AusPL

Deadlift

165kg

Nov 9, 2024 · AusPL

Total

402.5kg

Wraps · -63 kg

DOTS

457.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat64 %44/69

Bench press57 %44/77

Deadlift80 %61/76

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Meet history

25 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 22, 2025	National ChampionshipsAusPL · Wraps · Open	60 kg59.9	145155160	758085	150162.5170	402.5	446.66	4
Aug 22, 2025	National ChampionshipsAusPL · Wraps · M50-59	60 kg59.9	145155160	758085	150162.5170	402.5	446.66	1
Feb 16, 2025	ZeroW Mackay Nationals QualifierAusPL · Wraps · Open	60 kg56.9	145152.5152.5	758080	150160170	387.5	444.47	3
Nov 9, 2024	Townsville ClashAusPL · Wraps · Open	60 kg57.65	145155160	758082.5	145155165	402.5	457.75	1
Oct 26, 2024	ZeroW ProAusPL · Raw · Elite	60 kg58.5	145145145	758080	140150160	—	—	DQ
May 19, 2024	NationalsAusPL · Wraps · Open	56 kg54.7	145155155	707577.5	145155160	382.5	450.37	1
Feb 18, 2024	National QualifierAusPL · Wraps · Open	56 kg55.1	140150160	707577.5	140150155	380	445.24	1
Aug 25, 2023	NationalsGPC-AUS · Wraps · F-OR	56 kg54.9	145155155	758080	145152.5157.5	—	—	DQ
Apr 16, 2023	Mackay National QualifierGPC-AUS · Wraps · F-OR	56 kg55.5	145145152.5	757581	145155162.5	390	454.76	1
Mar 16, 2023	13 Old Dogs and Single LiftProRaw · Wraps · F-OR	60 kg58.2	120130·	707580	145155160	370	418.21	1
Sep 24, 2022	NationalsGPC-AUS · Wraps · F-OR	56 kg54.35	145155160	707072.5	140150160	—	—	DQ
May 1, 2022	TJMES NationalsGPC-AUS · Raw · F-M2R	56 kg55.2	142.5155155	67.572.575	142.5152.5157.5	380	444.70	1
Sep 5, 2021	Mackay CupGPC-AUS · Wraps · F-OR	60 kg57.6	125125135	606567.5	125130135	335	381.20	1
Jul 24, 2021	Regional CupGPC-AUS · Wraps · F-OR	56 kg54.9	130140145	606567.5	130140145	357.5	419.90	3
Apr 10, 2021	QLD State TitlesGPC-AUS · Wraps · F-OR	56 kg52.8	125130130	57.562.562.5	125135135	312.5	376.91	1
Mar 28, 2021	Mackay National QualifierGPC-AUS · Wraps · F-OR	56 kg55	122.5··	6062.5·	125132.5·	317.5	372.46	2
Oct 3, 2020	ShowdownGPC-AUS · Wraps · F-OR	52 kg52	120120126	556062.5	122.5131·	302.5	368.72	1
Mar 1, 2020	Mackay QualifierGPC-AUS · Wraps · F-OR	52 kg51.9	117.5117.5125	57.56062.5	125130135	307.5	375.31	1
Dec 1, 2019	Four NationsGPC-AUS · Raw · Push-pull · F-OR	52 kg51.9	—	57.56061	120127.5132.5	188.5	230.07	2
Nov 23, 2019	Spring NationalsGPC-AUS · Wraps · F-M2R	56 kg54.7	110120125	5557.560	115125132.5	302.5	356.17	1
Sep 15, 2019	Mackay CupGPC-AUS · Wraps · F-OR	56 kg54.8	115120122.5	5557.560	115125130	310	364.56	1
Mar 31, 2019	Mackay QualifierGPC-AUS · Wraps · F-OR	56 kg54.2	110115120	555555	115120125	295	349.50	1
Dec 2, 2018	Mackay Push PullGPC-AUS · Raw · Push-pull · F-OR	52 kg51.6	—	57.557.562.5	120125130	187.5	229.78	1
Sep 23, 2018	Mackay CupGPC-AUS · Wraps · F-OR	52 kg51.2	117.5117.5126	57.562.562.5	120127.5131	307.5	378.89	2
Sep 17, 2017	Mackay CupGPC-AUS · Wraps · F-OR	56 kg55.3	9595105	505560	110120125	285	333.12	2
Mar 5, 2017	Mackay QualifierGPC-AUS · Wraps · F-OR	56 kg55.7	97.5105110	555555	110115122.5	—	—	DQ

National Championships
Aug 22, 2025 · AusPL · Wraps
4
SQ
160
BP
80
DL
162.5
Total
402.5
National Championships
Aug 22, 2025 · AusPL · Wraps
1
SQ
160
BP
80
DL
162.5
Total
402.5
ZeroW Mackay Nationals Qualifier
Feb 16, 2025 · AusPL · Wraps
3
SQ
152.5
BP
75
DL
160
Total
387.5
Townsville Clash
Nov 9, 2024 · AusPL · Wraps
1
SQ
155
BP
82.5
DL
165
Total
402.5
ZeroW Pro
Oct 26, 2024 · AusPL · Raw
DQ
SQ
—
BP
—
DL
160
Total
—
Nationals
May 19, 2024 · AusPL · Wraps
1
SQ
145
BP
77.5
DL
160
Total
382.5
National Qualifier
Feb 18, 2024 · AusPL · Wraps
1
SQ
150
BP
75
DL
155
Total
380
Nationals
Aug 25, 2023 · GPC-AUS · Wraps
DQ
SQ
—
BP
75
DL
157.5
Total
—
Mackay National Qualifier
Apr 16, 2023 · GPC-AUS · Wraps
1
SQ
152.5
BP
75
DL
162.5
Total
390
13 Old Dogs and Single Lift
Mar 16, 2023 · ProRaw · Wraps
1
SQ
130
BP
80
DL
160
Total
370
Nationals
Sep 24, 2022 · GPC-AUS · Wraps
DQ
SQ
155
BP
—
DL
150
Total
—
TJMES Nationals
May 1, 2022 · GPC-AUS · Raw
1
SQ
155
BP
72.5
DL
152.5
Total
380
Mackay Cup
Sep 5, 2021 · GPC-AUS · Wraps
1
SQ
135
BP
65
DL
135
Total
335
Regional Cup
Jul 24, 2021 · GPC-AUS · Wraps
3
SQ
145
BP
67.5
DL
145
Total
357.5
QLD State Titles
Apr 10, 2021 · GPC-AUS · Wraps
1
SQ
130
BP
57.5
DL
125
Total
312.5
Mackay National Qualifier
Mar 28, 2021 · GPC-AUS · Wraps
2
SQ
122.5
BP
62.5
DL
132.5
Total
317.5
Showdown
Oct 3, 2020 · GPC-AUS · Wraps
1
SQ
120
BP
60
DL
122.5
Total
302.5
Mackay Qualifier
Mar 1, 2020 · GPC-AUS · Wraps
1
SQ
117.5
BP
60
DL
130
Total
307.5
Four Nations
Dec 1, 2019 · GPC-AUS · Raw
2
SQ
—
BP
61
DL
127.5
Total
188.5
Spring Nationals
Nov 23, 2019 · GPC-AUS · Wraps
1
SQ
120
BP
57.5
DL
125
Total
302.5
Mackay Cup
Sep 15, 2019 · GPC-AUS · Wraps
1
SQ
122.5
BP
57.5
DL
130
Total
310
Mackay Qualifier
Mar 31, 2019 · GPC-AUS · Wraps
1
SQ
120
BP
55
DL
120
Total
295
Mackay Push Pull
Dec 2, 2018 · GPC-AUS · Raw
1
SQ
—
BP
57.5
DL
130
Total
187.5
Mackay Cup
Sep 23, 2018 · GPC-AUS · Wraps
2
SQ
117.5
BP
62.5
DL
127.5
Total
307.5
Mackay Cup
Sep 17, 2017 · GPC-AUS · Wraps
2
SQ
105
BP
60
DL
120
Total
285
Mackay Qualifier
Mar 5, 2017 · GPC-AUS · Wraps
DQ
SQ
105
BP
—
DL
115
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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