Lifter profile
Dana Sands#1
9 meets from 2017 to 2024
Top 47 %
of ranked women, by best DOTS
Dana Sands competed in 9 powerlifting meets between 2017 and 2024, with USAPL. The best total, 332.5 kg (raw, -84 kg), was set in January 2022 at DCF January Jawn, 35 kg more than at the first full-power meet in September 2017. With 309.33 DOTS, Dana Sands ranks #56,983 among women in the USA rankings and in the top 47% of ranked women worldwide.
117.5kg
Jan 29, 2022 · USAPL
67.5kg
Jul 2, 2021 · USAPL
150kg
Jan 29, 2022 · USAPL
332.5kg
Raw · -84 kg
309.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 3, 2024 | Ghost Fall Fest 2USAPL · Raw · FR-M2a | 82.5 kg79.85 | 87.592.597.5 | 57.56062.5 | 105112.5120 | 277.5 | 261.72 | 1 |
| Apr 27, 2024 | Primetime Power ClassicUSAPL · Raw · FR-M2a | 75 kg74 | 9095100 | 556060 | 110115120 | 275 | 269.76 | 1 |
| Jan 29, 2022 | DCF January JawnUSAPL · Raw · FR-M2a | 82.5 kg82.1 | 107.5112.5117.5 | 657070 | 135142.5150 | 332.5 | 309.33 | 1 |
| Jul 2, 2021 | Europa Games ExpoUSAPL · Raw · FR-M2 | 84 kg79.67 | 105110115 | 62.56567.5 | 130137.5145 | 322.5 | 304.50 | 1 |
| Apr 10, 2021 | 39th Annual Florida State ChampionshipsUSAPL · Raw · FR-M2 | 84 kg79.64 | 102.5107.5110 | 6062.565 | 130137.5145 | 317.5 | 299.84 | 1 |
| Jan 9, 2021 | Boynton Barbell Center ChampionshipUSAPL · Raw · FR-M2a | 84 kg82.2 | 102.5107.5112.5 | 6062.567.5 | 130137.5142.5 | 312.5 | 290.55 | 1 |
| Jul 14, 2019 | Ray Williams ClassicUSAPL · Raw · FR-M1b | 72 kg70.83 | 100100105 | 57.56062.5 | 120130130 | 280 | 281.30 | 1 |
| Jan 26, 2019 | Boynton Barbell ChampionshipUSAPL · Raw · FR-M1b | 84 kg73.6 | 102.5105105 | 57.56060 | 122.5130137.5 | 295 | 290.22 | 1 |
| Sep 17, 2017 | Supertotal WeekendUSAPL · Raw · FR-M | 72 kg70.5 | 100105110 | 57.56065 | 125132.5137.5 | 297.5 | 299.65 | 1 |
| Sep 17, 2017 | Supertotal WeekendUSAPL · Raw · FR-O | 72 kg70.5 | 100105110 | 57.56065 | 125132.5137.5 | 297.5 | 299.65 | 10 |
- Ghost Fall Fest 21
Nov 3, 2024 · USAPL · Raw
SQ97.5
BP60
DL120
Total277.5
- Primetime Power Classic1
Apr 27, 2024 · USAPL · Raw
SQ100
BP55
DL120
Total275
- DCF January Jawn1
Jan 29, 2022 · USAPL · Raw
SQ117.5
BP65
DL150
Total332.5
- Europa Games Expo1
Jul 2, 2021 · USAPL · Raw
SQ110
BP67.5
DL145
Total322.5
- 39th Annual Florida State Championships1
Apr 10, 2021 · USAPL · Raw
SQ110
BP62.5
DL145
Total317.5
- Boynton Barbell Center Championship1
Jan 9, 2021 · USAPL · Raw
SQ107.5
BP62.5
DL142.5
Total312.5
- Ray Williams Classic1
Jul 14, 2019 · USAPL · Raw
SQ100
BP60
DL120
Total280
- Boynton Barbell Championship1
Jan 26, 2019 · USAPL · Raw
SQ105
BP60
DL130
Total295
- Supertotal Weekend1
Sep 17, 2017 · USAPL · Raw
SQ105
BP60
DL132.5
Total297.5
- Supertotal Weekend10
Sep 17, 2017 · USAPL · Raw
SQ105
BP60
DL132.5
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Michelle StevensUSA · 1 meet together480.8kg516.25 DOTS
- Maria ToledoUSA · 1 meet together500kg475.63 DOTS
- Natalie TerranaUSA · 1 meet together462.5kg498.68 DOTS
- Maria Rojas ChaconUSA · 1 meet together490kg507.44 DOTS
- Kennedi ButcherUSA · 1 meet together557.5kg501.53 DOTS
- Alexis Iglesias #1USA · 1 meet together347.5kg482.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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