Lifter profile
Natalie Terrana
10 meets from 2014 to 2019
Top 1.4 %
of ranked women, by best DOTS
Natalie Terrana competed in 10 powerlifting meets between 2014 and 2019, with USAPL, NAPF, RUPC, and 1 more. The best total, 462.5 kg (raw, -63 kg), was set in July 2017 at Pan-American Powerlifting Championships, 65 kg more than at the first full-power meet in November 2014. With 498.68 DOTS, Natalie Terrana ranks #1,178 among women in the USA rankings and in the top 1.4% of ranked women worldwide.
170kg
Oct 10, 2017 · USAPL
85kg
Jul 3, 2017 · NAPF
210kg
Jul 3, 2017 · NAPF
462.5kg
Raw · -63 kg
498.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 26, 2019 | Boynton Barbell ChampionshipUSAPL · Raw · FR-G | 72 kg69.9 | 102.5112.5125 | 657075 | 145160180 | 360 | 364.34 | G |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · FR-O | 63 kg62.8 | 155165170 | 82.587.587.5 | 195205223 | 457.5 | 493.00 | 4 |
| Jul 3, 2017 | Pan-American Powerlifting ChampionshipsNAPF · Raw · Open | 63 kg62.74 | 150160167.5 | 808585 | 185197.5210 | 462.5 | 498.68 | 1 |
| Mar 5, 2017 | Arnold Slingshot Pro DeadliftNAPF · Single-ply · Deadlift only · Open | 72 kg66.9 | — | — | 192.5202.5210 | 210 | 217.93 | 2 |
| Mar 3, 2017 | Arnold A7 Bar Grip Pro Raw ChallengeNAPF · Raw · Open | 72 kg65.8 | 150160160 | 77.582.582.5 | 180192.5200 | 442.5 | 463.68 | 2 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · FR-O | 63 kg62.9 | 150158163 | 77.58082.5 | 180190195 | 440.5 | 474.22 | 2 |
| May 14, 2016 | 2nd Annual Boynton Barbell Raw Powerlifting ChampionshipUSAPL · Raw · FR-O | 72 kg70.5 | 147.5157.5162.5 | 72.577.582.5 | 172.5182.5192.5 | 437.5 | 440.67 | 1 |
| Jun 26, 2015 | Summer ShowdownUSAPL · Raw · FR-O | 63 kg62.9 | 135142.5150 | 67.572.575 | 172.5182.5192.5 | 405 | 436.01 | 2 |
| Feb 7, 2015 | Raw Unity VIIIRUPC · Raw · F-HW | 67.5 kg65.86 | 130140147.5 | 657075 | 172.5182.5190 | 400 | 418.92 | 4 |
| Nov 5, 2014 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Raw · Open | 67.5 kg65.23 | — | — | — | 397.5 | 418.67 | 3 |
- Boynton Barbell ChampionshipG
Jan 26, 2019 · USAPL · Raw
SQ125
BP75
DL160
Total360
- Raw National Championships4
Oct 10, 2017 · USAPL · Raw
SQ170
BP82.5
DL205
Total457.5
- Pan-American Powerlifting Championships1
Jul 3, 2017 · NAPF · Raw
SQ167.5
BP85
DL210
Total462.5
- Arnold Slingshot Pro Deadlift2
Mar 5, 2017 · NAPF · Single-ply
SQ—
BP—
DL210
Total210
- Arnold A7 Bar Grip Pro Raw Challenge2
Mar 3, 2017 · NAPF · Raw
SQ160
BP82.5
DL200
Total442.5
- Raw Nationals2
Oct 13, 2016 · USAPL · Raw
SQ163
BP82.5
DL195
Total440.5
- 2nd Annual Boynton Barbell Raw Powerlifting Championship1
May 14, 2016 · USAPL · Raw
SQ162.5
BP82.5
DL192.5
Total437.5
- Summer Showdown2
Jun 26, 2015 · USAPL · Raw
SQ150
BP72.5
DL182.5
Total405
- Raw Unity VIII4
Feb 7, 2015 · RUPC · Raw
SQ140
BP70
DL190
Total400
- World Powerlifting Benchpress and Deadlift Championships3
Nov 5, 2014 · IPL · Raw
SQ140
BP70
DL187.5
Total397.5
Competed against
Lifters met at the same meets, same division first.
- Jennifer Thompson #1USA · 3 meets together522.5kg581.05 DOTS
- Cathy MeleUSA · 3 meets together452.5kg484.57 DOTS
- Jennica KingsburyUSA · 3 meets together480kg467.02 DOTS
- Samantha CalhounUSA · 2 meets together520kg557.26 DOTS
- Tsukiko FredetteUSA · 2 meets together455kg506.53 DOTS
- Machaela ExnerUSA · 2 meets together472.5kg495.17 DOTS
- Tara ThomasUSA · 2 meets together425kg494.44 DOTS
- Courtney TedescoUSA · 2 meets together432.5kg486.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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