Lifter profile
Danica Larnach
5 meets from 2022 to 2024
Top 50.4 %
of ranked women, by best DOTS
Danica Larnach competed in 5 powerlifting meets between 2022 and 2024, with GPC-AUS, USAPL, and AusPL. The best total, 350 kg (wraps, 84+ kg), was set in May 2023 at Queensland State Titles, 55 kg more than at the first full-power meet in April 2022. With 303.06 DOTS, Danica Larnach ranks #4,675 among women in the Australia rankings and in the top 50.4% of ranked women worldwide.
140kg
Feb 17, 2024 · AusPL
80kg
May 6, 2023 · GPC-AUS
132.5kg
Dec 3, 2022 · USAPL
350kg
Wraps · 84+ kg
303.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 17, 2024 | BNB Brawl VIIAusPL · Wraps · Open | 110 kg103.15 | 125132.5140 | 7077.577.5 | 115130135 | 340 | 286.73 | 1 |
| May 6, 2023 | Queensland State TitlesGPC-AUS · Wraps · F-OR | 100 kg96.4 | 122.5132.5140 | 67.57580 | 120130137.5 | 350 | 303.06 | 4 |
| Dec 3, 2022 | Australia Nationals & International OpenUSAPL · Raw · FR-Jr | 90 kg89.3 | 107.5115120 | 657072.5 | 120132.5142.5 | 325 | 290.75 | 2 |
| Jul 16, 2022 | Gold Coast ClassicUSAPL · Raw · FR-O | 90 kg88.3 | 107.5115120 | 657072.5 | 110120127.5 | 312.5 | 280.98 | 1 |
| Apr 30, 2022 | QLD StatesGPC-AUS · Wraps · F-OR | 82.5 kg80.4 | 115122.5127.5 | 62.567.570 | 100105110 | 295 | 277.28 | 5 |
- BNB Brawl VII1
Feb 17, 2024 · AusPL · Wraps
SQ140
BP70
DL130
Total340
- Queensland State Titles4
May 6, 2023 · GPC-AUS · Wraps
SQ140
BP80
DL130
Total350
- Australia Nationals & International Open2
Dec 3, 2022 · USAPL · Raw
SQ120
BP72.5
DL132.5
Total325
- Gold Coast Classic1
Jul 16, 2022 · USAPL · Raw
SQ115
BP70
DL127.5
Total312.5
- QLD States5
Apr 30, 2022 · GPC-AUS · Wraps
SQ122.5
BP67.5
DL105
Total295
Competed against
Lifters met at the same meets, same division first.
- Lindy DavisAustralia · 2 meets together607.5kg528.74 DOTS
- Jerusha SchofieldAustralia · 1 meet together500kg465.71 DOTS
- Yan-Fei ZhaoAustralia · 1 meet together565kg513.39 DOTS
- Nolene KingiAustralia · 1 meet together555kg461.12 DOTS
- Lily RileyAustralia · 1 meet together670kg622.26 DOTS
- Taylah HoffmannAustralia · 1 meet together525kg475.74 DOTS
- T'Harnee RigbyAustralia · 2 meets together427.5kg474.15 DOTS
- Sam ThomassonAustralia · 1 meet together547.5kg539.70 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile