Lifter profile
Daniel Heffernan
11 meets from 2013 to 2026
Top 59.6 %
of ranked men, by best DOTS
Daniel Heffernan competed in 11 powerlifting meets between 2013 and 2026, with APLA, APU, and PA. The best total, 490 kg (raw, -83 kg), was set in December 2013 at Victorian Extravaganza, 30 kg more than at the first full-power meet in August 2013. With 333.19 DOTS, Daniel Heffernan ranks #8,790 among men in the Australia rankings and in the top 59.6% of ranked men worldwide.
167.5kg
Oct 4, 2026 · APLA
110kg
Dec 1, 2013 · PA
215kg
Dec 1, 2013 · PA
490kg
Raw · -83 kg
333.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 4, 2026 | Clash at the Collective IIIAPLA · Raw · Open | 83 kg82.5 | 160160167.5 | 102.5107.5107.5 | 185200210 | 480 | 325.15 | 5 |
| Aug 9, 2025 | Elemental Strength Winter ShowdownAPLA · Raw · Open | 83 kg77.6 | 150150160 | 102.5107.5112.5 | 195205205 | 472.5 | 331.83 | 6 |
| Apr 5, 2025 | South Coast ChampionshipsAPLA · Raw · Open | 83 kg74.85 | 150150160 | 100105105 | 190200210 | 450 | 323.25 | 6 |
| Oct 6, 2024 | Sunshine Coast OpenAPLA · Raw · Open | 74 kg74 | — | — | — | — | — | NS |
| Mar 30, 2024 | C1 Easter ShowdownAPLA · Raw · Open | 83 kg79.4 | 145150155 | 909597.5 | 180190200 | 450 | 311.68 | 1 |
| Aug 5, 2023 | States in the BankAPU · Raw · Open | 83 kg82.58 | 145155160 | 9597.597.5 | 180195200 | 455 | 308.04 | 6 |
| Apr 1, 2023 | Apex Fall Open IIIAPU · Raw · Open | 83 kg82.65 | 147.5150155 | 92.59597.5 | 175185195 | 447.5 | 302.82 | 5 |
| Mar 26, 2022 | Townsville TussleAPU · Raw · Open | 83 kg82.65 | 135140145 | 9092.595 | 160165175 | 412.5 | 279.14 | 1 |
| Apr 3, 2021 | In2 Performance OpenAPU · Raw · Open | 93 kg83.8 | 130137.5145 | 87.592.597.5 | 165172.5180 | 417.5 | 280.34 | 2 |
| Dec 1, 2013 | Victorian ExtravaganzaPA · Raw · Open | 83 kg81.95 | 155160165 | 102.5107.5110 | 205210215 | 490 | 333.19 | 4 |
| Aug 18, 2013 | Battler's NovicePA · Raw · Open | 83 kg81.05 | 140140150 | 102.5105110 | 192.5200205 | 460 | 314.78 | 4 |
- Clash at the Collective III5
Oct 4, 2026 · APLA · Raw
SQ167.5
BP102.5
DL210
Total480
- Elemental Strength Winter Showdown6
Aug 9, 2025 · APLA · Raw
SQ160
BP107.5
DL205
Total472.5
- South Coast Championships6
Apr 5, 2025 · APLA · Raw
SQ150
BP100
DL200
Total450
- Sunshine Coast OpenNS
Oct 6, 2024 · APLA · Raw
SQ—
BP—
DL—
Total—
- C1 Easter Showdown1
Mar 30, 2024 · APLA · Raw
SQ155
BP95
DL200
Total450
- States in the Bank6
Aug 5, 2023 · APU · Raw
SQ160
BP95
DL200
Total455
- Apex Fall Open III5
Apr 1, 2023 · APU · Raw
SQ155
BP97.5
DL195
Total447.5
- Townsville Tussle1
Mar 26, 2022 · APU · Raw
SQ145
BP92.5
DL175
Total412.5
- In2 Performance Open2
Apr 3, 2021 · APU · Raw
SQ145
BP92.5
DL180
Total417.5
- Victorian Extravaganza4
Dec 1, 2013 · PA · Raw
SQ165
BP110
DL215
Total490
- Battler's Novice4
Aug 18, 2013 · PA · Raw
SQ150
BP105
DL205
Total460
Competed against
Lifters met at the same meets, same division first.
- Paul LlanesAustralia · 2 meets together710kg481.61 DOTS
- William WartonAustralia · 1 meet together740kg516.26 DOTS
- Alan Zhou #1Australia · 1 meet together725kg511.53 DOTS
- David KentAustralia · 1 meet together630kg454.31 DOTS
- Vichat PhinAustralia · 1 meet together665kg452.66 DOTS
- Luke HarrisUSA · 1 meet together867.5kg491.66 DOTS
- Matthew LukeAustralia · 1 meet together665kg454.58 DOTS
- Jack TocknellAustralia · 1 meet together648kg470.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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