Lifter profile
Daniel Hower
5 meets from 2023 to 2024
Top 48.4 %
of ranked men, by best DOTS
Daniel Hower competed in 5 powerlifting meets between 2023 and 2024, with APO, AMP, USAPL, and 2 more. The best total, 595 kg (wraps, -120 kg), was set in May 2023 at Spring Showdown II, 37.5 kg more than at the first full-power meet in March 2023. With 354.02 DOTS, Daniel Hower ranks #136,187 among men in the USA rankings and in the top 48.4% of ranked men worldwide.
197.5kg
May 6, 2023 · APF
170kg
May 6, 2023 · APF
227.5kg
Jan 20, 2024 · AMP
595kg
Wraps · -120 kg
354.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 21, 2024 | National ChampionshipAPO · Wraps · M50-54 | 100 kg98.9 | 150165170 | 137.5147.5152.5 | 195205215 | 532.5 | 329.35 | 1 |
| Jan 20, 2024 | Capital City ClashAMP · Raw · MR-M2 | 105 kg103.1 | 162.5172.5180 | 140147.5152.5 | 200215227.5 | 555 | 337.22 | 1 |
| Jun 10, 2023 | Nebraska State Bench Press ChampionshipsUSAPL · Raw · Bench only · MR-M | 110 kg104.6 | — | 150160160 | — | 150 | 90.60 | 1 |
| May 6, 2023 | Spring Showdown IIAPF · Wraps · M_MCR_3_AAPF | 110 kg108.68 | 170182.5197.5 | 150160170 | 192.5210227.5 | 595 | 354.02 | 1 |
| Mar 25, 2023 | Clash of StrengthUSPA · Raw · Open | 110 kg105.6 | 165170180 | 150157.5165 | 192.5210220 | 557.5 | 335.46 | 4 |
| Mar 25, 2023 | Clash of StrengthUSPA · Raw · Masters 50-54 | 110 kg105.6 | 165170180 | 150157.5165 | 192.5210220 | 557.5 | 335.46 | 1 |
- National Championship1
Jun 21, 2024 · APO · Wraps
SQ170
BP147.5
DL215
Total532.5
- Capital City Clash1
Jan 20, 2024 · AMP · Raw
SQ180
BP147.5
DL227.5
Total555
- Nebraska State Bench Press Championships1
Jun 10, 2023 · USAPL · Raw
SQ—
BP150
DL—
Total150
- Spring Showdown II1
May 6, 2023 · APF · Wraps
SQ197.5
BP170
DL227.5
Total595
- Clash of Strength4
Mar 25, 2023 · USPA · Raw
SQ180
BP157.5
DL220
Total557.5
- Clash of Strength1
Mar 25, 2023 · USPA · Raw
SQ180
BP157.5
DL220
Total557.5
Competed against
Lifters met at the same meets, same division first.
- Terrin HowardUSA · 1 meet together787.5kg466.01 DOTS
- Jordan HannaCanada · 1 meet together822.5kg490.39 DOTS
- Curtis KrumpUSA · 1 meet together842.5kg489.92 DOTS
- Sam Moore #5USA · 1 meet together782.5kg465.87 DOTS
- Mitchell NolanUSA · 2 meets together860kg520.58 DOTS
- Ryan MarbleUSA · 1 meet together1,040kg640.97 DOTS
- Corey Ford #1USA · 1 meet together1,037.5kg590.43 DOTS
- Joshua LarnerUSA · 1 meet together992.5kg589.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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