Lifter profile

Daniel Lacob

South AfricaMen-83 kgRawSAPF

5 meets from 2021 to 2022

Top 83.5 %

of ranked men, by best DOTS

#2,328 DOTS · South Africa

Daniel Lacob competed in 5 powerlifting meets between 2021 and 2022, with SAPF. The best total, 407.5 kg (raw, -83 kg), was set in March 2022 at SA Classic Powerlifting Championships, 130 kg more than at the first full-power meet in February 2021. With 279.16 DOTS, Daniel Lacob ranks #2,328 among men in the South Africa rankings and in the top 83.5% of ranked men worldwide.

Squat

140kg

Mar 24, 2022 · SAPF

Bench press

92.5kg

Mar 24, 2022 · SAPF

Deadlift

175kg

Mar 24, 2022 · SAPF

Total

407.5kg

Raw · -83 kg

DOTS

279.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat96 %26/27

Bench press48 %13/27

Deadlift85 %23/27

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Meet history

5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 24, 2022	SA Classic Powerlifting ChampionshipsSAPF · Raw · Sub-Juniors	83 kg80.9	125132.5140	859092.5	160175182.5	407.5	279.16	6
Apr 22, 2021	SA Classic Powerlifting ChampionshipsSAPF · Raw · MR-SJ	83 kg80.85	100112.5130	8082.585	130145152.5	360	246.71	4
Mar 26, 2021	SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · M-SJ	83 kg81.05	95120140	808590	130150150	330	225.82	1
Feb 28, 2021	Gauteng Classic and Equipped Powerlifting ChampionshipsSAPF · Raw · Juniors	83 kg80.3	606572.5	759090	95110130	277.5	190.93	9
Feb 28, 2021	Gauteng Classic and Equipped Powerlifting ChampionshipsSAPF · Raw · Sub-Juniors	83 kg80.3	606572.5	759090	95110130	277.5	190.93	4
Feb 28, 2021	Gauteng Classic and Equipped Powerlifting ChampionshipsSAPF · Raw · Open	83 kg80.3	606572.5	759090	95110130	277.5	190.93	26
Feb 25, 2021	Gauteng Powerlifting ChampionshipsSAPF · Raw · MR-SJ	83 kg80.3	606572.5	759090	95110130	277.5	190.93	4
Feb 25, 2021	Gauteng Powerlifting ChampionshipsSAPF · Raw · MR-O	83 kg80.3	606572.5	759090	95110130	277.5	190.93	26
Feb 25, 2021	Gauteng Powerlifting ChampionshipsSAPF · Raw · MR-Jr	83 kg80.3	606572.5	759090	95110130	277.5	190.93	9

SA Classic Powerlifting Championships
Mar 24, 2022 · SAPF · Raw
6
SQ
140
BP
92.5
DL
175
Total
407.5
SA Classic Powerlifting Championships
Apr 22, 2021 · SAPF · Raw
4
SQ
130
BP
85
DL
145
Total
360
SA Equipped Powerlifting Championships
Mar 26, 2021 · SAPF · Single-ply
1
SQ
120
BP
80
DL
130
Total
330
Gauteng Classic and Equipped Powerlifting Championships
Feb 28, 2021 · SAPF · Raw
9
SQ
72.5
BP
75
DL
130
Total
277.5
Gauteng Classic and Equipped Powerlifting Championships
Feb 28, 2021 · SAPF · Raw
4
SQ
72.5
BP
75
DL
130
Total
277.5
Gauteng Classic and Equipped Powerlifting Championships
Feb 28, 2021 · SAPF · Raw
26
SQ
72.5
BP
75
DL
130
Total
277.5
Gauteng Powerlifting Championships
Feb 25, 2021 · SAPF · Raw
4
SQ
72.5
BP
75
DL
130
Total
277.5
Gauteng Powerlifting Championships
Feb 25, 2021 · SAPF · Raw
26
SQ
72.5
BP
75
DL
130
Total
277.5
Gauteng Powerlifting Championships
Feb 25, 2021 · SAPF · Raw
9
SQ
72.5
BP
75
DL
130
Total
277.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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