Lifter profile

Daniela Almendra

PortugalWomen-69 kgRawGPCGPC-Portugal

2 meets in 2024

Top 46.8 %

of ranked women, by best DOTS

#97 DOTS · Portugal

Daniela Almendra competed in 2 powerlifting meets in 2024, with GPC and GPC-Portugal. The best total, 300 kg (raw, -69 kg), was set in October 2024 at World Championships, 12.5 kg more than at the first full-power meet in March 2024. With 309.72 DOTS, Daniela Almendra ranks #97 among women in the Portugal rankings and in the top 46.8% of ranked women worldwide.

Squat

110kg

Oct 10, 2024 · GPC

Bench press

55kg

Oct 10, 2024 · GPC

Deadlift

135kg

Oct 10, 2024 · GPC

Total

300kg

Raw · -69 kg

DOTS

309.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 10, 2024	World ChampionshipsGPC · Raw · T2	67.5 kg67.5	97.597.5110	4552.555	117.5132.5135	300	309.72	1
Mar 23, 2024	NacionalGPC-Portugal · Raw · F-O	67.5 kg66.9	95100107.5	505557.5	120130140	287.5	298.35	4

World Championships
Oct 10, 2024 · GPC · Raw
1
SQ
110
BP
55
DL
135
Total
300
Nacional
Mar 23, 2024 · GPC-Portugal · Raw
4
SQ
107.5
BP
50
DL
130
Total
287.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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