Lifter profile
Júlia Popa
11 meets from 2018 to 2026
Top 0.2 %
of ranked women, by best DOTS
Júlia Popa competed in 11 powerlifting meets between 2018 and 2026, with GPC, WRPF-Slovakia, WRPF, and 2 more. The best total, 610 kg (multi-ply, -76 kg), was set in September 2020 at European Championships. With 597.95 DOTS, Júlia Popa ranks #4 among women in the Slovakia rankings and in the top 0.2% of ranked women worldwide.
245kg
Sep 1, 2020 · GPC
200kg
Oct 20, 2019 · GPC
205.5kg
Nov 23, 2019 · WRPF-Slovakia
610kg
Multi-ply · -76 kg
597.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | Otevřené Mezinárodní MČR v Bench PressuFCST · Raw · Bench only · Open | 75 kg73.45 | — | 127.5135135 | — | 135 | 132.96 | 1 |
| Oct 10, 2024 | World ChampionshipsGPC · Raw · Bench only · O | 75 kg71.2 | — | 112.5117.5117.5 | — | 117.5 | 117.70 | 1 |
| Jun 29, 2022 | European ChampionshipsGPC · Raw · Bench only · O | 75 kg74.5 | — | 758590 | — | 85 | 83.08 | 1 |
| Sep 1, 2020 | European ChampionshipsGPC · Multi-ply · O | 75 kg74.1 | 245265275 | 165·· | 180200· | 610 | 597.95 | 1 |
| Nov 23, 2019 | International Winter CupWRPF-Slovakia · Multi-ply · Bench only · Open | —73.9 | — | 170185195 | — | 195 | 191.42 | 1 |
| Nov 23, 2019 | International Winter CupWRPF-Slovakia · Multi-ply · Deadlift only · Open | —73.9 | — | — | 185200205.5 | 205.5 | 201.73 | 1 |
| Nov 23, 2019 | International Winter CupWRPF-Slovakia · Raw · Bench only · Open+Masters | —73.9 | — | 120127.5130.5 | — | 130.5 | 128.11 | 1 |
| Oct 20, 2019 | World ChampionshipsGPC · Raw · Bench only · O | 75 kg75 | — | 125130132.5 | — | 130 | 126.62 | 1 |
| Oct 20, 2019 | World ChampionshipsGPC · Multi-ply · Bench only · O | 75 kg74.7 | — | 175185200 | — | 200 | 195.21 | 1 |
| May 20, 2019 | European ChampionshipsGPC · Raw · Bench only · O | 75 kg75 | — | 112.5120122.5 | — | 122.5 | 119.31 | 1 |
| May 20, 2019 | European ChampionshipsGPC · Multi-ply · Bench only · O | 75 kg74 | — | 173182.5192.5 | — | 182.5 | 179.02 | 1 |
| Apr 12, 2019 | Medzinárodné Majstrovstvá Slovenskej republiky v silovomCAST · Multi-ply · Bench only · O | 75 kg72.3 | — | 165175185 | — | 185 | 183.77 | 1 |
| Apr 12, 2019 | Medzinárodné Majstrovstvá Slovenskej republiky v silovomCAST · Raw · Bench only · O | 75 kg72.3 | — | 112.5120120 | — | 120 | 119.20 | 1 |
| Sep 28, 2018 | EVLS CUPWRPF · Raw · Bench only · Open | 75 kg69.8 | — | 105112.5115 | — | 115 | 116.48 | 1 |
| May 26, 2018 | International Slovak ChampionshipsWRPF-Slovakia · Raw · Bench only · Open | 75 kg72 | — | 110115120 | — | 120 | 119.47 | 1 |
| May 26, 2018 | International Slovak ChampionshipsWRPF-Slovakia · Multi-ply · Bench only · Open | 75 kg72 | — | 170180· | — | 180 | 179.21 | 1 |
| Jan 12, 2018 | International Winter CupWRPF · Multi-ply · Bench only · Open | —72.3 | — | 175187.5200 | — | 200 | 198.67 | 1 |
| Jan 12, 2018 | International Winter CupWRPF · Raw · Bench only · Open | —72.3 | — | 115122.5126 | — | 126 | 125.16 | 1 |
- Otevřené Mezinárodní MČR v Bench Pressu1
May 2, 2026 · FCST · Raw
SQ—
BP135
DL—
Total135
- World Championships1
Oct 10, 2024 · GPC · Raw
SQ—
BP117.5
DL—
Total117.5
- European Championships1
Jun 29, 2022 · GPC · Raw
SQ—
BP85
DL—
Total85
- European Championships1
Sep 1, 2020 · GPC · Multi-ply
SQ245
BP165
DL200
Total610
- International Winter Cup1
Nov 23, 2019 · WRPF-Slovakia · Multi-ply
SQ—
BP195
DL—
Total195
- International Winter Cup1
Nov 23, 2019 · WRPF-Slovakia · Multi-ply
SQ—
BP—
DL205.5
Total205.5
- International Winter Cup1
Nov 23, 2019 · WRPF-Slovakia · Raw
SQ—
BP130.5
DL—
Total130.5
- World Championships1
Oct 20, 2019 · GPC · Raw
SQ—
BP130
DL—
Total130
- World Championships1
Oct 20, 2019 · GPC · Multi-ply
SQ—
BP200
DL—
Total200
- European Championships1
May 20, 2019 · GPC · Raw
SQ—
BP122.5
DL—
Total122.5
- European Championships1
May 20, 2019 · GPC · Multi-ply
SQ—
BP182.5
DL—
Total182.5
- Medzinárodné Majstrovstvá Slovenskej republiky v silovom1
Apr 12, 2019 · CAST · Multi-ply
SQ—
BP185
DL—
Total185
- Medzinárodné Majstrovstvá Slovenskej republiky v silovom1
Apr 12, 2019 · CAST · Raw
SQ—
BP120
DL—
Total120
- EVLS CUP1
Sep 28, 2018 · WRPF · Raw
SQ—
BP115
DL—
Total115
- International Slovak Championships1
May 26, 2018 · WRPF-Slovakia · Raw
SQ—
BP120
DL—
Total120
- International Slovak Championships1
May 26, 2018 · WRPF-Slovakia · Multi-ply
SQ—
BP180
DL—
Total180
- International Winter Cup1
Jan 12, 2018 · WRPF · Multi-ply
SQ—
BP200
DL—
Total200
- International Winter Cup1
Jan 12, 2018 · WRPF · Raw
SQ—
BP126
DL—
Total126
Competed against
Lifters met at the same meets, same division first.
- Mónika BazsóPoland · 3 meets together520kg484.63 DOTS
- Barbora WickováCzechia · 2 meets together495kg464.40 DOTS
- Tetiana BrodetskaUkraine · 2 meets together480kg464.91 DOTS
- Nataly BarbosaSouth Africa · 1 meet together556kg575.74 DOTS
- Sónia RicardoPortugal · 1 meet together362.5kg357.81 DOTS
- Aida AgüeroArgentina · 1 meet together547kg546.26 DOTS
- Marianne HartioFinland · 1 meet together390kg399.58 DOTS
- Lesley Jayne ThomasEngland · 5 meets together472kg598.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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