Lifter profile
Daniela Kolesnik
54 meets from 2011 to 2025
Top 0.1 %
of ranked women, by best DOTS
Daniela Kolesnik competed in 54 powerlifting meets between 2011 and 2025, with FPR, IPF, AsianPF, and 1 more. The best total, 575.5 kg (single-ply, -57 kg), was set in October 2020 at Russian Powerlifting Cup, 390.5 kg more than at the first full-power meet in March 2011. With 659.35 DOTS, Daniela Kolesnik ranks #5 among women in the Russia rankings and in the top 0.1% of ranked women worldwide.
220kg
Dec 2, 2025 · AsianPF
162.5kg
Feb 11, 2021 · FPR
208kg
Oct 5, 2020 · FPR
575.5kg
Single-ply · -57 kg
659.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
54 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2025 | Asian Masters & Open Powerlifting ChampionshipsAsianPF · Single-ply · Open | 57 kg56.65 | 205215220 | 145150155 | 185192.5202.5 | 567.5 | 652.81 | 1 |
| Oct 8, 2025 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Open | 57 kg56.8 | — | 145152.5155 | — | 145 | 166.51 | 2 |
| Nov 21, 2021 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 63 kg57.1 | — | 130140150 | — | 150 | 171.66 | 1 |
| Nov 8, 2021 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 57 kg55.85 | 190190195 | 140145145 | 185185185 | — | — | DQ |
| Mar 16, 2021 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg56.7 | 190200200 | 145152.5160.5 | 190190200 | 542.5 | 623.69 | 1 |
| Feb 11, 2021 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 63 kg59.55 | — | 155162.5167.5 | — | 162.5 | 181.00 | 1 |
| Oct 5, 2020 | Russian Powerlifting CupFPR · Single-ply · Open | 57 kg57 | — | — | — | 575.5 | 659.35 | 1 |
| Feb 18, 2020 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 57 kg56.56 | — | 150157.5160 | — | 157.5 | 181.37 | 1 |
| Jan 31, 2020 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg56.62 | — | — | — | 547.5 | 630.03 | 1 |
| Dec 19, 2019 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg56.85 | — | — | — | 537.5 | 616.87 | 1 |
| Nov 18, 2019 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 57 kg56.55 | 190200205 | 147.5155155 | 185192.5200 | 545 | 627.66 | 2 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 57 kg56.86 | — | 145153155 | — | 155 | 177.87 | 1 |
| Feb 18, 2019 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 57 kg56.8 | — | 145145155 | — | 145 | 166.51 | 1 |
| Jan 29, 2019 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg56.56 | — | — | — | 547.5 | 630.46 | 1 |
| Dec 20, 2018 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg57 | — | — | — | 520 | 595.76 | 1 |
| Sep 3, 2018 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Juniors | 57 kg56.75 | 180185192.5 | 140140147.5 | 170180180 | 512.5 | 588.86 | 1 |
| May 6, 2018 | European Women's ChampionshipsEPF · Single-ply · Open | 57 kg56.97 | 185185195 | 140147.5152.5 | 180187.5187.5 | 535 | 613.16 | 1 |
| Feb 8, 2018 | Russian Juniors & Sub-Juniors Powerifting ChampionshipsFPR · Single-ply · Juniors | 57 kg56.45 | — | — | — | 530 | 611.10 | 1 |
| Nov 22, 2017 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 57 kg56 | — | 140145152.5 | — | 145 | 168.07 | 3 |
| Nov 20, 2017 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 57 kg56.65 | — | 115125130 | — | 130 | 149.54 | 1 |
| Aug 28, 2017 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 57 kg56.45 | 180180180 | 130140145 | 160170177.5 | 502.5 | 579.39 | 1 |
| May 22, 2017 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 57 kg56.7 | — | 130135140.5 | — | 140.5 | 161.53 | 1 |
| Apr 27, 2017 | Russian Bench Press CupFPR · Single-ply · Bench only · Open | 63 kg60.9 | — | 140150152.5 | — | 140 | 153.75 | 2 |
| Feb 23, 2017 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 57 kg56.65 | — | 115125130 | — | 130 | 149.54 | 1 |
| Jan 24, 2017 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 57 kg56.4 | — | — | — | 475.5 | 548.58 | 1 |
| Sep 3, 2016 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 57 kg56.51 | 160170175 | 120127.5127.5 | 160170175 | 472.5 | 544.42 | 1 |
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 57 kg56.39 | — | 130.5130.5140 | — | 140 | 161.53 | 1 |
| Feb 10, 2016 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 57 kg56.7 | — | 120130.5130.5 | — | 130.5 | 150.03 | 1 |
| Jan 26, 2016 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 57 kg56.7 | — | — | — | 450.5 | 517.92 | 1 |
| Nov 23, 2015 | Russian Bench Press CupFPR · Single-ply · Bench only · Open | 63 kg57.35 | — | 130130142.5 | — | 142.5 | 162.61 | 2 |
| Aug 31, 2015 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 57 kg56.15 | 170170180 | 120120130 | 160165170 | 460 | 532.25 | 2 |
| May 20, 2015 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 57 kg56.28 | — | 115120125 | — | 125 | 144.41 | 1 |
| Feb 16, 2015 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 57 kg54.35 | — | 102.5110115 | — | 115 | 135.99 | 2 |
| Jan 13, 2015 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 57 kg54.35 | — | — | — | 435 | 514.40 | 1 |
| Sep 1, 2014 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 47 kg46.8 | 140140150 | 82.587.587.5 | 135142.5145 | 380 | 499.59 | 2 |
| May 20, 2014 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 47 kg46.61 | — | 808590 | — | 90 | 118.68 | 1 |
| Apr 16, 2014 | Centre of AsiaFPR · Single-ply · Open | 52 kg49.05 | 130140150 | 858585 | 130140150 | 375 | 476.38 | 1 |
| Mar 10, 2014 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 47 kg46.7 | — | 858593 | — | 85 | 111.93 | 1 |
| Jan 27, 2014 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 47 kg46.05 | — | — | — | 390.5 | 519.61 | 1 |
| Aug 27, 2013 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Sub-Juniors | 43 kg42.64 | 130135138 | 707575 | 120125132.5 | 340.5 | 480.53 | 1 |
| May 20, 2013 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 43 kg42.4 | — | 657072.5 | — | 70 | 99.22 | 1 |
| Apr 17, 2013 | Centre of AsiaFPR · Single-ply · Open | 47 kg43.55 | 130140152.5 | 707577.5 | 115120125 | 347.5 | 482.43 | 1 |
| Mar 7, 2013 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 43 kg42.3 | — | 62.567.572.5 | — | 67.5 | 95.86 | 1 |
| Jan 28, 2013 | Russian Juniors & Sub-Juniors Powerlifting ChamionshipsFPR · Single-ply · Sub-Juniors | 43 kg41.9 | — | — | — | 305 | 436.39 | 1 |
| May 17, 2012 | Siberian Cup & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 43 kg40.5 | — | — | — | 290 | 426.30 | 1 |
| May 17, 2012 | Siberian Cup & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Open | 47 kg40.5 | — | — | — | 290 | 426.30 | 1 |
| Apr 18, 2012 | Centre of AsiaFPR · Single-ply · Open | 47 kg47 | 909090 | — | — | — | — | DQ |
| Mar 27, 2012 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 43 kg36.8 | — | — | — | 182.5 | 270.98 | 1 |
| Mar 21, 2012 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 43 kg38.8 | — | — | — | — | — | DQ |
| Feb 10, 2012 | Siberian Juniors & Students Powerlifting ChampionshipsFPR · Single-ply · Juniors | 43 kg38.55 | — | — | — | 277.5 | 412.03 | 1 |
| Jan 27, 2012 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 43 kg38.25 | — | 556060 | — | 55 | 81.66 | 1 |
| Oct 28, 2011 | Siberian Bench Press CupFPR · Single-ply · Bench only · Open | 47 kg37.15 | — | 52.557.560 | — | 57.5 | 85.38 | 2 |
| May 18, 2011 | Siberian Cup & Sub-Juniors ChampionshipsFPR · Single-ply · Sub-Juniors | 43 kg34.4 | 758080 | 404545 | 758080 | 200 | 296.96 | 1 |
| May 18, 2011 | Siberian Cup & Sub-Juniors ChampionshipsFPR · Single-ply · Open | 47 kg34.4 | 758080 | 404545 | 758080 | 200 | 296.96 | 6 |
| Mar 22, 2011 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 40 kg32.35 | — | — | — | 160 | 237.57 | 1 |
| Mar 20, 2011 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 40 kg32.05 | — | — | — | 185 | 274.69 | 1 |
- Asian Masters & Open Powerlifting Championships1
Dec 2, 2025 · AsianPF · Single-ply
SQ220
BP155
DL192.5
Total567.5
- Asian Bench Press Championships2
Oct 8, 2025 · AsianPF · Single-ply
SQ—
BP145
DL—
Total145
- European Bench Press Championships1
Nov 21, 2021 · EPF · Single-ply
SQ—
BP150
DL—
Total150
- World Powerlifting ChampionshipsDQ
Nov 8, 2021 · IPF · Single-ply
SQ195
BP140
DL—
Total—
- Russian Powerlifting Championships1
Mar 16, 2021 · FPR · Single-ply
SQ200
BP152.5
DL190
Total542.5
- Russian Bench Press Championships1
Feb 11, 2021 · FPR · Single-ply
SQ—
BP162.5
DL—
Total162.5
- Russian Powerlifting Cup1
Oct 5, 2020 · FPR · Single-ply
SQ207.5
BP160
DL208
Total575.5
- Russian Bench Press Championships1
Feb 18, 2020 · FPR · Single-ply
SQ—
BP157.5
DL—
Total157.5
- Russian Powerlifting Championships1
Jan 31, 2020 · FPR · Single-ply
SQ200
BP145
DL202.5
Total547.5
- Moscow City Powerlifting Championships1
Dec 19, 2019 · FPR · Single-ply
SQ180
BP160
DL197.5
Total537.5
- World Powerlifting Championships2
Nov 18, 2019 · IPF · Single-ply
SQ205
BP147.5
DL192.5
Total545
- World Bench Press Championships1
May 18, 2019 · IPF · Single-ply
SQ—
BP155
DL—
Total155
- Russian Juniors & Sub-Juniors Bench Press Championships1
Feb 18, 2019 · FPR · Single-ply
SQ—
BP145
DL—
Total145
- Russian Powerlifting Championships1
Jan 29, 2019 · FPR · Single-ply
SQ200
BP157.5
DL190
Total547.5
- Moscow City Powerlifting Championships1
Dec 20, 2018 · FPR · Single-ply
SQ180
BP150
DL190
Total520
- World Juniors & Sub-Juniors Championships1
Sep 3, 2018 · IPF · Single-ply
SQ185
BP147.5
DL180
Total512.5
- European Women's Championships1
May 6, 2018 · EPF · Single-ply
SQ195
BP152.5
DL187.5
Total535
- Russian Juniors & Sub-Juniors Powerifting Championships1
Feb 8, 2018 · FPR · Single-ply
SQ195
BP150
DL185
Total530
- Russian Bench Press Championships3
Nov 22, 2017 · FPR · Single-ply
SQ—
BP145
DL—
Total145
- Russian Juniors & Sub-Juniors Bench Press Championships1
Nov 20, 2017 · FPR · Single-ply
SQ—
BP130
DL—
Total130
- World Sub-Juniors & Juniors Powerlifting Championships1
Aug 28, 2017 · IPF · Single-ply
SQ180
BP145
DL177.5
Total502.5
- World Bench Press Championships1
May 22, 2017 · IPF · Single-ply
SQ—
BP140.5
DL—
Total140.5
- Russian Bench Press Cup2
Apr 27, 2017 · FPR · Single-ply
SQ—
BP140
DL—
Total140
- Russian Juniors & Sub-Juniors Bench Press Championships1
Feb 23, 2017 · FPR · Single-ply
SQ—
BP130
DL—
Total130
- Russian Juniors & Sub-Juniors Powerlifting Championships1
Jan 24, 2017 · FPR · Single-ply
SQ180
BP125
DL170.5
Total475.5
- World Sub-Juniors & Juniors Powerlifting Championships1
Sep 3, 2016 · IPF · Single-ply
SQ175
BP127.5
DL170
Total472.5
- World Bench Press Championships1
Apr 19, 2016 · IPF · Single-ply
SQ—
BP140
DL—
Total140
- Russian Juniors & Sub-Juniors Bench Press Championships1
Feb 10, 2016 · FPR · Single-ply
SQ—
BP130.5
DL—
Total130.5
- Russian Juniors & Sub-Juniors Powerlifting Championships1
Jan 26, 2016 · FPR · Single-ply
SQ160
BP130
DL160.5
Total450.5
- Russian Bench Press Cup2
Nov 23, 2015 · FPR · Single-ply
SQ—
BP142.5
DL—
Total142.5
- World Sub-Juniors & Juniors Powerlifting Championships2
Aug 31, 2015 · IPF · Single-ply
SQ170
BP130
DL160
Total460
- World Bench Press Championships1
May 20, 2015 · IPF · Single-ply
SQ—
BP125
DL—
Total125
- Russian Juniors & Sub-Juniors Bench Press Championships2
Feb 16, 2015 · FPR · Single-ply
SQ—
BP115
DL—
Total115
- Russian Juniors & Sub-Juniors Powerlifting Championships1
Jan 13, 2015 · FPR · Single-ply
SQ170
BP105
DL160
Total435
- World Sub-Juniors & Juniors Powerlifting Championships2
Sep 1, 2014 · IPF · Single-ply
SQ150
BP87.5
DL142.5
Total380
- World Bench Press Championships1
May 20, 2014 · IPF · Single-ply
SQ—
BP90
DL—
Total90
- Centre of Asia1
Apr 16, 2014 · FPR · Single-ply
SQ150
BP85
DL140
Total375
- Russian Juniors & Sub-Juniors Bench Press Championships1
Mar 10, 2014 · FPR · Single-ply
SQ—
BP85
DL—
Total85
- Russian Juniors & Sub-Juniors Powerlifting Championships1
Jan 27, 2014 · FPR · Single-ply
SQ157.5
BP92.5
DL140.5
Total390.5
- World Juniors & Sub-Juniors Championships1
Aug 27, 2013 · IPF · Single-ply
SQ138
BP70
DL132.5
Total340.5
- World Bench Press Championships1
May 20, 2013 · IPF · Single-ply
SQ—
BP70
DL—
Total70
- Centre of Asia1
Apr 17, 2013 · FPR · Single-ply
SQ152.5
BP75
DL120
Total347.5
- Russian Juniors & Sub-Juniors Bench Press Championships1
Mar 7, 2013 · FPR · Single-ply
SQ—
BP67.5
DL—
Total67.5
- Russian Juniors & Sub-Juniors Powerlifting Chamionships1
Jan 28, 2013 · FPR · Single-ply
SQ130
BP65
DL110
Total305
- Siberian Cup & Sub-Juniors Powerlifting Championships1
May 17, 2012 · FPR · Single-ply
SQ120
BP60
DL110
Total290
- Siberian Cup & Sub-Juniors Powerlifting Championships1
May 17, 2012 · FPR · Single-ply
SQ120
BP60
DL110
Total290
- Centre of AsiaDQ
Apr 18, 2012 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships1
Mar 27, 2012 · FPR · Raw
SQ62.5
BP45
DL75
Total182.5
- Russian Juniors & Sub-Juniors Powerlifting ChampionshipsDQ
Mar 21, 2012 · FPR · Single-ply
SQ115
BP62.5
DL—
Total—
- Siberian Juniors & Students Powerlifting Championships1
Feb 10, 2012 · FPR · Single-ply
SQ110
BP62.5
DL105
Total277.5
- Siberian Bench Press Championships1
Jan 27, 2012 · FPR · Single-ply
SQ—
BP55
DL—
Total55
- Siberian Bench Press Cup2
Oct 28, 2011 · FPR · Single-ply
SQ—
BP57.5
DL—
Total57.5
- Siberian Cup & Sub-Juniors Championships1
May 18, 2011 · FPR · Single-ply
SQ80
BP40
DL80
Total200
- Siberian Cup & Sub-Juniors Championships6
May 18, 2011 · FPR · Single-ply
SQ80
BP40
DL80
Total200
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships1
Mar 22, 2011 · FPR · Raw
SQ55
BP35
DL70
Total160
- Russian Juniors & Sub-Juniors Powerlifting Championships1
Mar 20, 2011 · FPR · Single-ply
SQ60
BP40
DL85
Total185
Competed against
Lifters met at the same meets, same division first.
- Daria LomatskayaRussia · 7 meets together564kg606.59 DOTS
- Tatiana SmolekhoRussia · 5 meets together470kg550.69 DOTS
- Larisa KotkovaRussia · 4 meets together490kg568.30 DOTS
- Yen-Tzu HuangTaiwan · 3 meets together565kg650.77 DOTS
- Anastasia LorenzRussia · 3 meets together485kg558.88 DOTS
- Mélodie AnthouardFrance · 3 meets together502.5kg559.92 DOTS
- Ekaterina ProkopovaRussia · 3 meets together520kg536.82 DOTS
- Nadezhda ChurilovaRussia · 3 meets together400kg438.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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