Lifter profile
Ekaterina Prokopova
29 meets from 2014 to 2026
Top 0.6 %
of ranked women, by best DOTS
Ekaterina Prokopova competed in 29 powerlifting meets between 2014 and 2026, with FPR, WRPF, IPL-Russia, and 1 more. The best total, 520 kg (raw, -76 kg), was set in June 2026 at National Championship Final, 100 kg more than at the first full-power meet in October 2014. With 536.82 DOTS, Ekaterina Prokopova ranks #250 among women in the Russia rankings and in the top 0.6% of ranked women worldwide.
202.5kg
Jan 31, 2020 · FPR
140kg
Jun 20, 2026 · IPL-Russia
192.5kg
Jul 11, 2026 · WRPF
520kg
Raw · -76 kg
536.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | Nikolai Kagansky Memorial CupWRPF · Raw · Open | 67.5 kg67 | 177.5187.5190 | 135142.5142.5 | 180192.5197.5 | 517.5 | 536.57 | 3 |
| Jun 20, 2026 | National Championship FinalIPL-Russia · Raw · Open | 75 kg71.3 | 175180187.5 | 135140145 | 175187.5192.5 | 520 | 520.50 | 1 |
| Jul 12, 2025 | Nikolai Kagansky Memorial CupWRPF · Raw · Open | 75 kg70.5 | — | — | — | — | — | DQ |
| Feb 11, 2021 | Russian Bench Press ChampionshipsFPR · Raw · Bench only · Open | 63 kg62.15 | — | 92.59597.5 | — | 95 | 103.03 | 4 |
| Feb 11, 2021 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 63 kg62.75 | — | 127.5132.5135 | — | 127.5 | 137.46 | 5 |
| Mar 18, 2020 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 63 kg61.75 | — | — | — | 385 | 419.20 | 5 |
| Feb 18, 2020 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 63 kg63 | — | 120127.5132.5 | — | 127.5 | 137.13 | 5 |
| Feb 18, 2020 | Russian Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 63 kg62.95 | — | 95102.5105 | — | 102.5 | 110.29 | 3 |
| Jan 31, 2020 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 72 kg65.3 | — | — | — | 510 | 536.82 | 4 |
| Dec 18, 2019 | South and North Caucasus Powerlifting ChampionshipsFPR · Raw · Open | 72 kg66.2 | — | — | — | 460 | 480.30 | 1 |
| Oct 25, 2019 | Russian Armed Forces ChampionshipsFPR · Raw · Open | 72 kg68.4 | — | — | — | 432.5 | 443.13 | 1 |
| Mar 3, 2019 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 72 kg70 | — | — | — | 390 | 394.39 | 2 |
| Nov 1, 2018 | Russian Armed Forces Classic Powerlifting ChampionshipsFPR · Raw · Open | 72 kg71.8 | — | — | — | 377.5 | 376.41 | 1 |
| May 30, 2018 | Russian Bench Press CupFPR · Single-ply · Bench only · Open | 72 kg71.9 | — | 120125127.5 | — | 127.5 | 127.04 | 1 |
| May 30, 2018 | Russian Classic Bench Press CupFPR · Raw · Bench only · Open | 72 kg71.7 | — | 8087.592.5 | — | 87.5 | 87.31 | 1 |
| Mar 14, 2018 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 72 kg71.3 | — | — | — | 387.5 | 387.87 | 3 |
| Feb 13, 2018 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 72 kg71.85 | — | — | — | 470 | 468.47 | 3 |
| Dec 7, 2017 | South & North Caucasus Powerlifting ChampionshipsFPR · Raw · Open | 72 kg71.15 | — | — | — | 345 | 345.73 | 2 |
| Dec 7, 2017 | South & North Caucasus Powerlifting ChampionshipsFPR · Single-ply · Open | 72 kg70.5 | — | — | — | 450 | 453.26 | 2 |
| Nov 22, 2017 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 72 kg71.9 | — | 112.5117.5122.5 | — | 117.5 | 117.07 | 5 |
| Nov 22, 2017 | Russian Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 72 kg71.9 | — | 7587.595 | — | 87.5 | 87.18 | 4 |
| Nov 20, 2017 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 72 kg70.8 | — | 115115125 | — | 115 | 115.56 | 2 |
| Oct 25, 2017 | Russian Armed Forces Classic Powerlifting ChampionshipsFPR · Raw · Open | 72 kg72 | — | — | — | 327.5 | 326.06 | 1 |
| Feb 23, 2017 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 72 kg70.8 | — | 115115125 | — | 115 | 115.56 | 2 |
| Feb 23, 2017 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 72 kg70.25 | — | 7577.582.5 | — | 82.5 | 83.26 | 2 |
| Jan 24, 2017 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 72 kg71.7 | — | — | — | — | — | DQ |
| Apr 14, 2016 | European Sub-Juniors & Juniors ChampionshipsEPF · Single-ply · Juniors | 72 kg69.11 | 172.5182.5187.5 | 105112.5112.5 | 155170180 | 465 | 473.64 | 5 |
| Jan 26, 2016 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 72 kg67.9 | — | — | — | 475 | 488.72 | 2 |
| Sep 21, 2015 | Russian Powerlifting CupFPR · Single-ply · Open | 72 kg68.1 | — | — | — | 415 | 426.27 | 4 |
| Jan 13, 2015 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 72 kg71.1 | — | — | — | 460 | 461.16 | 2 |
| Oct 6, 2014 | Russian Powerlifting CupFPR · Single-ply · Open | 63 kg63 | — | — | — | 420 | 451.72 | 5 |
- Nikolai Kagansky Memorial Cup3
Jul 11, 2026 · WRPF · Raw
SQ190
BP135
DL192.5
Total517.5
- National Championship Final1
Jun 20, 2026 · IPL-Russia · Raw
SQ187.5
BP140
DL192.5
Total520
- Nikolai Kagansky Memorial CupDQ
Jul 12, 2025 · WRPF · Raw
SQ—
BP—
DL—
Total—
- Russian Bench Press Championships4
Feb 11, 2021 · FPR · Raw
SQ—
BP95
DL—
Total95
- Russian Bench Press Championships5
Feb 11, 2021 · FPR · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Russian Classic Powerlifting Championships5
Mar 18, 2020 · FPR · Raw
SQ142.5
BP97.5
DL145
Total385
- Russian Bench Press Championships5
Feb 18, 2020 · FPR · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Russian Classic Bench Press Championships3
Feb 18, 2020 · FPR · Raw
SQ—
BP102.5
DL—
Total102.5
- Russian Powerlifting Championships4
Jan 31, 2020 · FPR · Single-ply
SQ202.5
BP127.5
DL180
Total510
- South and North Caucasus Powerlifting Championships1
Dec 18, 2019 · FPR · Raw
SQ162.5
BP112.5
DL185
Total460
- Russian Armed Forces Championships1
Oct 25, 2019 · FPR · Raw
SQ152.5
BP105
DL175
Total432.5
- Russian Classic Powerlifting Championships2
Mar 3, 2019 · FPR · Raw
SQ135
BP92.5
DL162.5
Total390
- Russian Armed Forces Classic Powerlifting Championships1
Nov 1, 2018 · FPR · Raw
SQ132.5
BP95
DL150
Total377.5
- Russian Bench Press Cup1
May 30, 2018 · FPR · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Russian Classic Bench Press Cup1
May 30, 2018 · FPR · Raw
SQ—
BP87.5
DL—
Total87.5
- Russian Classic Powerlifting Championships3
Mar 14, 2018 · FPR · Raw
SQ135
BP92.5
DL160
Total387.5
- Russian Powerlifting Championships3
Feb 13, 2018 · FPR · Single-ply
SQ182.5
BP120
DL167.5
Total470
- South & North Caucasus Powerlifting Championships2
Dec 7, 2017 · FPR · Raw
SQ115
BP85
DL145
Total345
- South & North Caucasus Powerlifting Championships2
Dec 7, 2017 · FPR · Single-ply
SQ165
BP120
DL165
Total450
- Russian Bench Press Championships5
Nov 22, 2017 · FPR · Single-ply
SQ—
BP117.5
DL—
Total117.5
- Russian Classic Bench Press Championships4
Nov 22, 2017 · FPR · Raw
SQ—
BP87.5
DL—
Total87.5
- Russian Juniors & Sub-Juniors Bench Press Championships2
Nov 20, 2017 · FPR · Single-ply
SQ—
BP115
DL—
Total115
- Russian Armed Forces Classic Powerlifting Championships1
Oct 25, 2017 · FPR · Raw
SQ117.5
BP80
DL130
Total327.5
- Russian Juniors & Sub-Juniors Bench Press Championships2
Feb 23, 2017 · FPR · Single-ply
SQ—
BP115
DL—
Total115
- Russian Juniors & Sub-Juniors Classic Bench Press Championships2
Feb 23, 2017 · FPR · Raw
SQ—
BP82.5
DL—
Total82.5
- Russian Juniors & Sub-Juniors Powerlifting ChampionshipsDQ
Jan 24, 2017 · FPR · Single-ply
SQ—
BP117.5
DL—
Total—
- European Sub-Juniors & Juniors Championships5
Apr 14, 2016 · EPF · Single-ply
SQ182.5
BP112.5
DL170
Total465
- Russian Juniors & Sub-Juniors Powerlifting Championships2
Jan 26, 2016 · FPR · Single-ply
SQ187.5
BP107.5
DL180
Total475
- Russian Powerlifting Cup4
Sep 21, 2015 · FPR · Single-ply
SQ165
BP97.5
DL152.5
Total415
- Russian Juniors & Sub-Juniors Powerlifting Championships2
Jan 13, 2015 · FPR · Single-ply
SQ185
BP105
DL170
Total460
- Russian Powerlifting Cup5
Oct 6, 2014 · FPR · Single-ply
SQ165
BP97.5
DL157.5
Total420
Competed against
Lifters met at the same meets, same division first.
- Mariia ErokhinaRussia · 4 meets together555kg552.56 DOTS
- Yuliya KuznetsovaRussia · 4 meets together457.5kg514.23 DOTS
- Daniela KolesnikRussia · 3 meets together575.5kg659.35 DOTS
- Dina BatalovaRussia · 3 meets together500kg544.96 DOTS
- Nadezhda ChurilovaRussia · 3 meets together400kg438.17 DOTS
- Maria DubenskayaRussia · 3 meets together587.5kg634.64 DOTS
- Ekaterina EfimovaRussia · 3 meets together492.5kg532.27 DOTS
- Kseniya MokhovaRussia · 3 meets together462.5kg524.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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