Lifter profile
Daphne Ho
2 meets from 2020 to 2025
Top 61.9 %
of ranked women, by best DOTS
Daphne Ho competed in 2 powerlifting meets between 2020 and 2025, with WRPF-AUS and THSWPA. The best total, 235 kg (raw, -57 kg), was set in December 2025 at Atlas Classic 3, 46.76 kg more than at the first full-power meet in February 2020. With 282.70 DOTS, Daphne Ho ranks #5,579 among women in the Australia rankings and in the top 61.9% of ranked women worldwide.
90kg
Dec 6, 2025 · WRPF-AUS
45kg
Dec 6, 2025 · WRPF-AUS
100kg
Dec 6, 2025 · WRPF-AUS
235kg
Raw · -57 kg
282.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2025 | Atlas Classic 3WRPF-AUS · Raw · Open | 56 kg53 | 8090100 | 404547.5 | 90100102.5 | 235 | 282.70 | 2 |
| Dec 6, 2025 | Atlas Classic 3WRPF-AUS · Raw · S24-39 | 56 kg53 | 8090100 | 404547.5 | 90100102.5 | 235 | 282.70 | 2 |
| Feb 19, 2020 | Timberview InvitationalTHSWPA · Single-ply · Girls | 56 kg54.48 | — | — | — | 188.24 | 222.24 | 3 |
- Atlas Classic 32
Dec 6, 2025 · WRPF-AUS · Raw
SQ90
BP45
DL100
Total235
- Atlas Classic 32
Dec 6, 2025 · WRPF-AUS · Raw
SQ90
BP45
DL100
Total235
- Timberview Invitational3
Feb 19, 2020 · THSWPA · Single-ply
SQ74.84
BP34.02
DL79.38
Total188.24
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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