Lifter profile

Darius Rana

AustraliaMen-83 kgRawPA

2 meets from 2008 to 2011

Top 78.9 %

of ranked men, by best DOTS

#11,253 DOTS · Australia

Darius Rana competed in 2 powerlifting meets between 2008 and 2011, with PA. The best total, 422.5 kg (raw, -83 kg), was set in April 2011 at Western Sydney Hardcore Challenge, 22.5 kg more than at the first full-power meet in February 2008. With 291.98 DOTS, Darius Rana ranks #11,253 among men in the Australia rankings and in the top 78.9% of ranked men worldwide.

Squat

145kg

Apr 17, 2011 · PA

Bench press

102.5kg

Apr 17, 2011 · PA

Deadlift

175kg

Apr 17, 2011 · PA

Total

422.5kg

Raw · -83 kg

DOTS

291.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press50 %3/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 17, 2011	Western Sydney Hardcore ChallengePA · Raw · Open	83 kg79.7	135145162.5	95102.5107.5	155165175	422.5	291.98	6
Feb 17, 2008	Sydney Open Powerlifting and Bench PressPA · Single-ply · Open	82.5 kg80.7	120130140	9095105	140160175	400	274.41	2

Western Sydney Hardcore Challenge
Apr 17, 2011 · PA · Raw
6
SQ
145
BP
102.5
DL
175
Total
422.5
Sydney Open Powerlifting and Bench Press
Feb 17, 2008 · PA · Single-ply
2
SQ
130
BP
95
DL
175
Total
400

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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