Lifter profile
Raymond Wong#1
35 meets from 2007 to 2026
Top 5.7 %
of ranked men, by best DOTS
Raymond Wong competed in 35 powerlifting meets between 2007 and 2026, with PA, APLA, APU, and 2 more. The best total, 590 kg (single-ply, -74 kg), was set in December 2010 at Matti Tikka Challenge, 150 kg more than at the first full-power meet in November 2007. With 471.93 DOTS, Raymond Wong ranks #667 among men in the Australia rankings and in the top 5.7% of ranked men worldwide.
220kg
Dec 4, 2010 · PA
152.5kg
Dec 4, 2010 · PA
240kg
Apr 10, 2015 · PA
590kg
Single-ply · -74 kg
471.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
35 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 15, 2026 | Mega NationalsAPLA · Raw · Masters 1 | 66 kg65.75 | 182.5195200.5 | 137.5143146 | 207.5220228 | 566.5 | 445.12 | 1 |
| Feb 13, 2026 | Classic Open NationalsAPLA · Raw · Open | 66 kg65.25 | 190200207.5 | 132.5137.5142.5 | 215225230 | 567.5 | 448.46 | 8 |
| Nov 8, 2025 | The Final Alpha AthleteAPLA · Raw · Open | 66 kg65.55 | 180195205 | 125135137.5 | 205215222.5 | 565 | 444.95 | 1 |
| Nov 30, 2024 | Quiet Focus at GenFitAPLA · Raw · Open | 66 kg65.2 | 177.5190200 | 120130135 | 207.5220235 | 550 | 434.88 | 1 |
| Jun 8, 2024 | Nationals Series: Masters & EquippedAPLA · Raw · Masters 1 | 66 kg64.9 | 175185195 | 120130134 | 207.5220222.5 | 549 | 435.60 | 1 |
| Mar 8, 2024 | Nationals Series: Open ClassicAPLA · Raw · Open | 66 kg65 | 172.5182.5187.5 | 117.5125130 | 205215222.5 | 532.5 | 422.02 | 7 |
| Oct 28, 2023 | NSW State Classic Open Men's Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 66 kg64.1 | 170180185 | 120127.5130 | 205212.5217.5 | 532.5 | 426.51 | 6 |
| Aug 5, 2023 | Newcastle Barbell Open 2APU · Raw · Masters 1 | 66 kg64 | 165175182.5 | 115120125 | 200207.5212.5 | 520 | 416.99 | 1 |
| Nov 24, 2019 | City Strength CupPA · Raw · Open | 62 kg61.3 | 170180186 | 120127131 | 207216221 | 529 | 438.80 | 1 |
| Oct 13, 2018 | Australian National ChampionshipsPA · Raw · Open | 62 kg61.4 | 175182.5190 | 125130135 | 215225230 | 550 | 455.62 | 1 |
| Oct 13, 2017 | Australia National Open ChampionshipsPA · Raw · Open | 59 kg58.25 | 172.5180185 | 122.5127.5130.5 | 215225230 | 545.5 | 471.93 | 1 |
| Jul 2, 2017 | City Strength HQ Open IIIPA · Raw · Open | 59 kg58.5 | 170175180 | 125130.5130.5 | 210220226 | 531 | 457.72 | 1 |
| Oct 16, 2015 | Sydney OpenPA · Raw · Open | 66 kg65.55 | 185195200 | 130137.5140.5 | 225235245 | 575.5 | 453.22 | 1 |
| Apr 10, 2015 | Australian Raw Powerlifting ChampionshipsPA · Raw · Open | 66 kg63.95 | 185195205 | 130136140 | 225235240 | 575 | 461.37 | 2 |
| Dec 8, 2014 | Asia & Oceania ChampionshipsOceaniaPF · Raw · Open | 59 kg58.55 | 170180185 | 120125127.5 | 210222.5230 | 532.5 | 458.69 | 1 |
| Jun 22, 2014 | Hydrofit Open IIIPA · Raw · Bench only · Open | 66 kg65.3 | — | 130135137.5 | — | 135 | 106.62 | 1 |
| Apr 4, 2014 | Australian Raw Powerlifting ChampionshipsPA · Raw · Open | 59 kg58.5 | 160170175 | 110120125 | 202.5212.5220 | 515 | 443.93 | 1 |
| Dec 5, 2013 | Commonwealth & Oceania ChampionshipsCommonwealthPF · Raw · Open | 59 kg58.25 | 155165170 | 105110115 | 200210.5215 | 500 | 432.56 | 1 |
| Apr 20, 2013 | Total Strength Elite Max IIPA · Raw · Open | 59 kg58.7 | 155165175 | 97.5102.5107.5 | 190205210 | 477.5 | 410.43 | 1 |
| Feb 26, 2012 | North Sydney OpenPA · Raw · Open | 66 kg65.4 | 165175180 | 110115120 | 205212.5217.5 | 517.5 | 408.24 | 1 |
| Dec 4, 2010 | Matti Tikka ChallengePA · Single-ply · Open | 67.5 kg66.8 | 210220· | 142.5147.5152.5 | 205212.5217.5 | 590 | 458.20 | 2 |
| Sep 4, 2010 | Lake Macquarie OpenPA · Single-ply · Bench only · Open | 75 kg68.5 | — | 140145150 | — | 150 | 114.40 | 1 |
| Jul 24, 2010 | Australian Open Powerlifting and Bench Press Championships and Intervarsity ChampionshipsPA · Single-ply · Open | 67.5 kg67.15 | 210220225 | 140145150 | 215215215 | — | — | DQ |
| May 22, 2010 | Singleton Strength TriathlonPA · Single-ply · Open | 75 kg71.2 | 162.5172.5180 | 105110115 | 205215220 | 515 | 382.36 | 1 |
| Mar 27, 2010 | Bristow OpenPA · Single-ply · Bench only · Open | 75 kg68 | — | 137.5142.5147.5 | — | 147.5 | 113.08 | 1 |
| Nov 21, 2009 | Matti Tikka ChallengePA · Single-ply · Open | 67.5 kg66.8 | 195210217.5 | 135140140 | 215227.5227.5 | 567.5 | 440.73 | 1 |
| Oct 18, 2009 | Sydney Bench Press OpenPA · Single-ply · Bench only · Open | 75 kg71.3 | — | 135142.5145 | — | 145 | 107.55 | 1 |
| Sep 5, 2009 | Lake Macquarie OpenPA · Single-ply · Push-pull · Open | 75 kg69.6 | — | 130135140 | 210220225 | 365 | 275.27 | 1 |
| Jul 18, 2009 | Australian PL and BP Championships and Sydney PL and BP ClassicPA · Single-ply · Open | 67.5 kg67.5 | 185195200 | 122.5130135 | 205212.5217.5 | 547.5 | 421.98 | 6 |
| Feb 15, 2009 | February Might and PowerPA · Single-ply · Open | 75 kg69.8 | 185192.5192.5 | 115125130 | 192.5207.5215 | 537.5 | 404.55 | 1 |
| Nov 23, 2008 | Matti Tikka Open Powerlifting & Bench Press ChampionshipsPA · Single-ply · Open | 67.5 kg66.6 | 175185190 | 110115120 | 190205210 | 515 | 400.83 | 1 |
| Jul 26, 2008 | National Open and Blind Championships and Powerfest ClassicPA · Single-ply · Open | 67.5 kg65.6 | 172.5185192.5 | 120122.5125 | 192.5205210 | 520 | 409.28 | 3 |
| Apr 13, 2008 | Bring It On ChallengePA · Single-ply · Open | 67.5 kg64.3 | 125130140 | 95100100 | 140175200 | 410 | 327.61 | 1 |
| Feb 17, 2008 | Sydney Open Powerlifting and Bench PressPA · Single-ply · Open | 67.5 kg64.8 | 160170182.5 | 100105110 | 180200207.5 | 495 | 393.21 | 1 |
| Nov 11, 2007 | Matti Tikka ChampionshipsPA · Single-ply · Open | 67.5 kg65.6 | 130140150 | 9095100 | 150170190 | 440 | 346.31 | 1 |
- Mega Nationals1
Apr 15, 2026 · APLA · Raw
SQ200.5
BP146
DL220
Total566.5
- Classic Open Nationals8
Feb 13, 2026 · APLA · Raw
SQ200
BP142.5
DL225
Total567.5
- The Final Alpha Athlete1
Nov 8, 2025 · APLA · Raw
SQ205
BP137.5
DL222.5
Total565
- Quiet Focus at GenFit1
Nov 30, 2024 · APLA · Raw
SQ200
BP130
DL220
Total550
- Nationals Series: Masters & Equipped1
Jun 8, 2024 · APLA · Raw
SQ195
BP134
DL220
Total549
- Nationals Series: Open Classic7
Mar 8, 2024 · APLA · Raw
SQ187.5
BP130
DL215
Total532.5
- NSW State Classic Open Men's Powerlifting and Bench Press Championships6
Oct 28, 2023 · APU · Raw
SQ185
BP130
DL217.5
Total532.5
- Newcastle Barbell Open 21
Aug 5, 2023 · APU · Raw
SQ182.5
BP125
DL212.5
Total520
- City Strength Cup1
Nov 24, 2019 · PA · Raw
SQ186
BP127
DL216
Total529
- Australian National Championships1
Oct 13, 2018 · PA · Raw
SQ190
BP135
DL225
Total550
- Australia National Open Championships1
Oct 13, 2017 · PA · Raw
SQ185
BP130.5
DL230
Total545.5
- City Strength HQ Open III1
Jul 2, 2017 · PA · Raw
SQ180
BP125
DL226
Total531
- Sydney Open1
Oct 16, 2015 · PA · Raw
SQ200
BP140.5
DL235
Total575.5
- Australian Raw Powerlifting Championships2
Apr 10, 2015 · PA · Raw
SQ195
BP140
DL240
Total575
- Asia & Oceania Championships1
Dec 8, 2014 · OceaniaPF · Raw
SQ185
BP125
DL222.5
Total532.5
- Hydrofit Open III1
Jun 22, 2014 · PA · Raw
SQ—
BP135
DL—
Total135
- Australian Raw Powerlifting Championships1
Apr 4, 2014 · PA · Raw
SQ175
BP120
DL220
Total515
- Commonwealth & Oceania Championships1
Dec 5, 2013 · CommonwealthPF · Raw
SQ170
BP115
DL215
Total500
- Total Strength Elite Max II1
Apr 20, 2013 · PA · Raw
SQ165
BP102.5
DL210
Total477.5
- North Sydney Open1
Feb 26, 2012 · PA · Raw
SQ180
BP120
DL217.5
Total517.5
- Matti Tikka Challenge2
Dec 4, 2010 · PA · Single-ply
SQ220
BP152.5
DL217.5
Total590
- Lake Macquarie Open1
Sep 4, 2010 · PA · Single-ply
SQ—
BP150
DL—
Total150
- Australian Open Powerlifting and Bench Press Championships and Intervarsity ChampionshipsDQ
Jul 24, 2010 · PA · Single-ply
SQ220
BP145
DL—
Total—
- Singleton Strength Triathlon1
May 22, 2010 · PA · Single-ply
SQ180
BP115
DL220
Total515
- Bristow Open1
Mar 27, 2010 · PA · Single-ply
SQ—
BP147.5
DL—
Total147.5
- Matti Tikka Challenge1
Nov 21, 2009 · PA · Single-ply
SQ217.5
BP135
DL215
Total567.5
- Sydney Bench Press Open1
Oct 18, 2009 · PA · Single-ply
SQ—
BP145
DL—
Total145
- Lake Macquarie Open1
Sep 5, 2009 · PA · Single-ply
SQ—
BP140
DL225
Total365
- Australian PL and BP Championships and Sydney PL and BP Classic6
Jul 18, 2009 · PA · Single-ply
SQ200
BP130
DL217.5
Total547.5
- February Might and Power1
Feb 15, 2009 · PA · Single-ply
SQ192.5
BP130
DL215
Total537.5
- Matti Tikka Open Powerlifting & Bench Press Championships1
Nov 23, 2008 · PA · Single-ply
SQ185
BP120
DL210
Total515
- National Open and Blind Championships and Powerfest Classic3
Jul 26, 2008 · PA · Single-ply
SQ185
BP125
DL210
Total520
- Bring It On Challenge1
Apr 13, 2008 · PA · Single-ply
SQ140
BP95
DL175
Total410
- Sydney Open Powerlifting and Bench Press1
Feb 17, 2008 · PA · Single-ply
SQ182.5
BP105
DL207.5
Total495
- Matti Tikka Championships1
Nov 11, 2007 · PA · Single-ply
SQ150
BP100
DL190
Total440
Competed against
Lifters met at the same meets, same division first.
- Joshua LuuAustralia · 3 meets together635kg498.66 DOTS
- Zachary TorrevillasAustralia · 3 meets together647.5kg482.08 DOTS
- Vinh Nguyen #4Australia · 2 meets together585kg456.25 DOTS
- Ezra DumaAustralia · 2 meets together577.5kg452.49 DOTS
- Andrew TrieuAustralia · 2 meets together697.5kg507.89 DOTS
- Tony Vuong #1Australia · 2 meets together575kg462.10 DOTS
- Alen ChiuAustralia · 1 meet together666.5kg524.59 DOTS
- Jayden MichaelsAustralia · 1 meet together620kg487.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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