Lifter profile
Darren Holt
4 meets from 2024 to 2026
Top 54.8 %
of ranked men, by best DOTS
Darren Holt competed in 4 powerlifting meets between 2024 and 2026, with AusPL. The best total, 578 kg (raw, -120 kg), was set in April 2026 at Peninsula Cup, 50.5 kg more than at the first full-power meet in September 2024. With 342.33 DOTS, Darren Holt ranks #8,092 among men in the Australia rankings and in the top 54.8% of ranked men worldwide.
201kg
Apr 12, 2026 · AusPL
147kg
Sep 25, 2026 · AusPL
232kg
Sep 25, 2026 · AusPL
578kg
Raw · -120 kg
342.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | Drug-Tested Raw NationalsAusPL · Raw · M50-59 | 110 kg108.8 | 175192.5197.5 | 130140147 | 200220232 | 571.5 | 339.89 | 2 |
| Sep 25, 2026 | Drug-Tested Raw NationalsAusPL · Raw · Open | 110 kg108.8 | 175192.5197.5 | 130140147 | 200220232 | 571.5 | 339.89 | 22 |
| Apr 12, 2026 | Peninsula CupAusPL · Raw · M50-59 | 110 kg110 | 180196201 | 130140146 | 200222.5231 | 578 | 342.33 | 1 |
| Oct 26, 2025 | Spring FlingAusPL · Raw · M50-59 | 110 kg107 | 170182.5190 | 130137.5142.5 | 210220225 | 552.5 | 330.72 | 1 |
| Oct 26, 2025 | Spring FlingAusPL · Raw · Open | 110 kg107 | 170182.5190 | 130137.5142.5 | 210220225 | 552.5 | 330.72 | 1 |
| Sep 21, 2024 | Spring FlingAusPL · Raw · M50-59 | 110 kg107 | 155165175 | 122.5130137.5 | 190205215 | 527.5 | 315.76 | 1 |
- Drug-Tested Raw Nationals2
Sep 25, 2026 · AusPL · Raw
SQ192.5
BP147
DL232
Total571.5
- Drug-Tested Raw Nationals22
Sep 25, 2026 · AusPL · Raw
SQ192.5
BP147
DL232
Total571.5
- Peninsula Cup1
Apr 12, 2026 · AusPL · Raw
SQ201
BP146
DL231
Total578
- Spring Fling1
Oct 26, 2025 · AusPL · Raw
SQ190
BP142.5
DL220
Total552.5
- Spring Fling1
Oct 26, 2025 · AusPL · Raw
SQ190
BP142.5
DL220
Total552.5
- Spring Fling1
Sep 21, 2024 · AusPL · Raw
SQ175
BP137.5
DL215
Total527.5
Competed against
Lifters met at the same meets, same division first.
- Roy DetabeneNauru · 1 meet together900kg526.43 DOTS
- Jonathan PecarAustralia · 1 meet together817.5kg488.55 DOTS
- Brett JaffreyAustralia · 1 meet together770kg456.99 DOTS
- Rocca Samson-Post DebaoAustralia · 1 meet together765kg453.08 DOTS
- Roi ManaogAustralia · 3 meets together707.5kg459.02 DOTS
- Jake HawkerAustralia · 2 meets together982.5kg515.49 DOTS
- Adam DaldryAustralia · 2 meets together950kg502.22 DOTS
- Colin WebbAustralia · 1 meet together855kg546.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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