Lifter profile

Jake Hawker

AustraliaMen120+ kgRawAusPLGPC-AUSProRaw

12 meets from 2019 to 2026

Top 1.7 %

of ranked men, by best DOTS

#155 DOTS · Australia

Jake Hawker competed in 12 powerlifting meets between 2019 and 2026, with GPC-AUS, ProRaw, and AusPL. The best total, 982.5 kg (wraps, 120+ kg), was set in March 2024 at 14, 217.5 kg more than at the first full-power meet in October 2019. With 515.49 DOTS, Jake Hawker ranks #155 among men in the Australia rankings and in the top 1.7% of ranked men worldwide.

Squat

410kg

Mar 16, 2024 · ProRaw

Bench press

242.5kg

Sep 11, 2026 · AusPL

Deadlift

352.5kg

Apr 12, 2026 · AusPL

Total

982.5kg

Wraps · 120+ kg

DOTS

515.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %25/31

Bench press83 %29/35

Deadlift87 %27/31

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 25, 2026	Drug-Tested Raw NationalsAusPL · Raw · Open	140+ kg167.3	310310325	225235240	300335355	880	459.84	3
Sep 11, 2026	NationalsAusPL · Wraps · Open	140+ kg168.8	350380395	225235242.5	332.5362.5·	970	505.71	1
Apr 12, 2026	Peninsula CupAusPL · Raw · Open	140+ kg159.3	300320·	220227.5232.5	310335352.5	905	478.98	1
Apr 13, 2025	Victorian State ChampionshipsGPC-AUS · Raw · Bench only · Open	140+ kg171.3	—	225235240	—	240	124.65	1
Mar 15, 2025	XVProRaw · Wraps · Open	125+ kg168.6	370400·	230240240	320345370	975	508.47	1
Nov 23, 2024	Big Dogs 5ProRaw · Wraps · M-OR	—174.7	390420420	215225·	300325·	930	480.60	8
Mar 16, 2024	14ProRaw · Wraps · M-OR	125+ kg164.7	370400410	215227.5230	315345362.5	982.5	515.49	2
Aug 25, 2023	NationalsGPC-AUS · Wraps · M-OR	140+ kg150.3	285330330	180190200	280300320	805	432.67	2
Jun 11, 2023	Winter OpenGPC-AUS · Raw · M-OR	140+ kg151.2	290310325	195205212.5	280310325	862.5	462.83	1
Mar 18, 2023	13ProRaw · Wraps · M-OR	125+ kg148.2	330365380	200210210	300330350	940	507.14	5
Jul 19, 2022	Winter OpenGPC-AUS · Wraps · M-OR	140 kg139.7	305325340	170180190	285307.5327.5	857.5	470.21	1
Oct 19, 2019	Melbourne CupGPC-AUS · Wraps · M-OR	125 kg124.6	270290300	150160165	265285300	765	434.01	3

Drug-Tested Raw Nationals
Sep 25, 2026 · AusPL · Raw
3
SQ
310
BP
235
DL
335
Total
880
Nationals
Sep 11, 2026 · AusPL · Wraps
1
SQ
395
BP
242.5
DL
332.5
Total
970
Peninsula Cup
Apr 12, 2026 · AusPL · Raw
1
SQ
320
BP
232.5
DL
352.5
Total
905
Victorian State Championships
Apr 13, 2025 · GPC-AUS · Raw
1
SQ
—
BP
240
DL
—
Total
240
XV
Mar 15, 2025 · ProRaw · Wraps
1
SQ
400
BP
230
DL
345
Total
975
Big Dogs 5
Nov 23, 2024 · ProRaw · Wraps
8
SQ
390
BP
215
DL
325
Total
930
14
Mar 16, 2024 · ProRaw · Wraps
2
SQ
410
BP
227.5
DL
345
Total
982.5
Nationals
Aug 25, 2023 · GPC-AUS · Wraps
2
SQ
285
BP
200
DL
320
Total
805
Winter Open
Jun 11, 2023 · GPC-AUS · Raw
1
SQ
325
BP
212.5
DL
325
Total
862.5
13
Mar 18, 2023 · ProRaw · Wraps
5
SQ
380
BP
210
DL
350
Total
940
Winter Open
Jul 19, 2022 · GPC-AUS · Wraps
1
SQ
340
BP
190
DL
327.5
Total
857.5
Melbourne Cup
Oct 19, 2019 · GPC-AUS · Wraps
3
SQ
300
BP
165
DL
300
Total
765

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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