Lifter profile
Darya Shpak
3 meets from 2016 to 2019
Top 66.5 %
of ranked women, by best DOTS
Darya Shpak competed in 3 powerlifting meets between 2016 and 2019, with FPR and RPU. The best total, 225 kg (raw, -52 kg), was set in February 2016 at Tomsk Championships. With 274.33 DOTS, Darya Shpak ranks #8,700 among women in the Russia rankings and in the top 66.5% of ranked women worldwide.
72.5kg
Feb 20, 2016 · RPU
42.5kg
Feb 20, 2016 · RPU
110kg
Feb 20, 2016 · RPU
225kg
Raw · -52 kg
274.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 8, 2019 | Irkutsk Oblast Juniors & Sub-Juniors Classic Powerlifting TournamentFPR · Raw · Sub-Juniors | 57 kg55.4 | — | — | — | 197.5 | 230.57 | 6 |
| Nov 22, 2018 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Raw · Open | 57 kg56.24 | — | — | — | 192.5 | 222.50 | 5 |
| Nov 22, 2018 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 57 kg56.24 | — | — | — | 192.5 | 222.50 | 3 |
| Feb 20, 2016 | Tomsk ChampionshipsRPU · Raw · Open | 52 kg51.98 | 62.57072.5 | 4042.545 | 100110112.5 | 225 | 274.33 | 2 |
- Irkutsk Oblast Juniors & Sub-Juniors Classic Powerlifting Tournament6
Mar 8, 2019 · FPR · Raw
SQ70
BP37.5
DL90
Total197.5
- Irkutsk Oblast Powerlifting Championships5
Nov 22, 2018 · FPR · Raw
SQ67.5
BP35
DL90
Total192.5
- Irkutsk Oblast Powerlifting Championships3
Nov 22, 2018 · FPR · Single-ply
SQ67.5
BP35
DL90
Total192.5
- Tomsk Championships2
Feb 20, 2016 · RPU · Raw
SQ72.5
BP42.5
DL110
Total225
Competed against
Lifters met at the same meets, same division first.
- Anastasiya ChervyakovaRussia · 1 meet together467.5kg573.30 DOTS
- Valeriya SukhovinskayaRussia · 1 meet together410kg473.01 DOTS
- Dana PukhovaRussia · 1 meet together515kg529.88 DOTS
- Kristina MoskalevaRussia · 1 meet together395kg517.50 DOTS
- Anna RadyukRussia · 1 meet together427.5kg473.90 DOTS
- Tatyana IvanovaRussia · 1 meet together470kg467.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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