Lifter profile

Darya Smirnova

RussiaWomen-63 kgRawIPL-RussiaWRPFIPLRPU

15 meets from 2013 to 2026

Top 1.8 %

of ranked women, by best DOTS

#616 DOTS · Russia

Darya Smirnova competed in 15 powerlifting meets between 2013 and 2026, with FPR, IPL-Russia, WRPF, and 3 more. The best total, 482.5 kg (single-ply, -76 kg), was set in April 2017 at Moscow Lights Tournament, 180 kg more than at the first full-power meet in November 2013. With 486.57 DOTS, Darya Smirnova ranks #616 among women in the Russia rankings and in the top 1.8% of ranked women worldwide.

Squat

195kg

Apr 30, 2017 · FPR

Bench press

115kg

Apr 30, 2017 · FPR

Deadlift

180kg

Jan 29, 2019 · FPR

Total

482.5kg

Single-ply · -76 kg

DOTS

486.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %12/15
Bench press73 %11/15
Deadlift93 %14/15

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Meet history

15 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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