Lifter profile

Dave Holmes

CanadaMen-105 kgRawCPUWABDLPRIDE

6 meets from 2004 to 2016

Top 65.1 %

of ranked men, by best DOTS

#12,164 DOTS · Canada

Dave Holmes competed in 6 powerlifting meets between 2004 and 2016, with WABDL, CPU, and PRIDE. The best total, 535 kg (raw, -105 kg), was set in September 2016 at Last Chance Zone Open. With 322.66 DOTS, Dave Holmes ranks #12,164 among men in the Canada rankings and in the top 65.1% of ranked men worldwide.

Squat

190kg

Sep 24, 2016 · CPU

Bench press

162.5kg

Nov 13, 2012 · WABDL

Deadlift

222.5kg

Nov 10, 2004 · WABDL

Total

535kg

Raw · -105 kg

DOTS

322.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press100 %3/3
Deadlift—

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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