Lifter profile

David Gizowski

AustraliaMen-93 kgRawPA

3 meets from 2012 to 2014

Top 68.5 %

of ranked men, by best DOTS

#10,000 DOTS · Australia

David Gizowski competed in 3 powerlifting meets between 2012 and 2014, with PA. The best total, 492.5 kg (raw, -93 kg), was set in April 2014 at Hercules of the West, 77.5 kg more than at the first full-power meet in October 2012. With 315.84 DOTS, David Gizowski ranks #10,000 among men in the Australia rankings and in the top 68.5% of ranked men worldwide.

Squat

175kg

Apr 27, 2014 · PA

Bench press

130kg

Mar 16, 2013 · PA

Deadlift

190kg

Apr 27, 2014 · PA

Total

492.5kg

Raw · -93 kg

DOTS

315.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press67 %6/9

Deadlift100 %9/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 27, 2014	Hercules of the WestPA · Raw · Open	93 kg91.5	160170175	120127.5132.5	175180190	492.5	315.84	8
Mar 16, 2013	Bristow Open Caves BeachPA · Raw · Masters 1	93 kg91.45	140155160	110120130	160170182.5	467.5	299.89	1
Oct 18, 2012	Sydney Heavy Metal ChallengePA · Raw · Masters 1	83 kg82.3	130140150	100110120	140160175	415	281.51	1

Hercules of the West
Apr 27, 2014 · PA · Raw
8
SQ
175
BP
127.5
DL
190
Total
492.5
Bristow Open Caves Beach
Mar 16, 2013 · PA · Raw
1
SQ
155
BP
130
DL
182.5
Total
467.5
Sydney Heavy Metal Challenge
Oct 18, 2012 · PA · Raw
1
SQ
140
BP
100
DL
175
Total
415

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile