Lifter profile
John Pappas#1
15 meets from 2014 to 2022
Top 7.9 %
of ranked men, by best DOTS
John Pappas competed in 15 powerlifting meets between 2014 and 2022, with AusPL, APU, GPC-AUS, and 4 more. The best total, 805 kg (single-ply, 120+ kg), was set in August 2016 at Nationals, 155 kg more than at the first full-power meet in November 2014. With 458.05 DOTS, John Pappas ranks #991 among men in the Australia rankings and in the top 7.9% of ranked men worldwide.
305kg
Aug 12, 2016 · CAPO
230kg
Dec 2, 2018 · GPC-AUS
280kg
Aug 12, 2016 · CAPO
805kg
Single-ply · 120+ kg
458.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 3, 2022 | Drug Tested World ChampionshipsIPL · Single-ply · Open | 110 kg108.8 | 260280282.5 | 200210· | 250275275 | 757.5 | 450.51 | 1 |
| Jun 17, 2022 | Drug Tested NationalsAusPL · Single-ply · Open | 110 kg107.9 | 240260275 | 170180190 | 240250260 | 715 | 426.60 | 1 |
| Apr 24, 2022 | Lift3 Last Chance QualifierAusPL · Single-ply · Open | 110 kg107.85 | 210225240 | 140160· | 230250260 | 660 | 393.85 | 1 |
| Mar 5, 2022 | NSW StatesAusPL · Single-ply · Open | 110 kg103.5 | 200220230 | 140140170 | 220240250 | 610 | 370.05 | 1 |
| Feb 13, 2022 | AAC State Qualifier IAPU · Raw · Open | 105 kg103.8 | 200200220 | 140·· | 210·· | 570 | 345.37 | 2 |
| Jan 31, 2021 | Limitless Lifting States QualifierAPU · Raw · Open | 120+ kg126.15 | 200220· | 150160165 | 150240240 | 625 | 353.21 | 1 |
| Aug 2, 2020 | Winter Strength ShowdownAPU · Single-ply · Open | 120+ kg124.7 | 250275277.5 | 220220220 | 200220230 | — | — | DQ |
| Dec 1, 2019 | Four NationsGPC-AUS · Multi-ply · Bench only · M-OE | 125 kg122.8 | — | 225225235 | — | 225 | 128.25 | 1 |
| Dec 2, 2018 | NSW Push PullGPC-AUS · Multi-ply · Bench only · M-OE | 125 kg114.5 | — | 220230240 | — | 230 | 134.24 | 1 |
| Aug 12, 2016 | NationalsCAPO · Single-ply · MJ-SP | 125 kg123.45 | 290305· | 200220230 | 255266280 | 805 | 458.05 | 1 |
| Sep 5, 2015 | National TitlesAusPL · Raw · M-OR | 110 kg110 | 260275282.5 | 180195195 | 230250260 | 712.5 | 421.99 | 1 |
| May 9, 2015 | NSW State TitlesAusPL · Single-ply · M-J2SP | 125 kg115.9 | 240262.5270 | 175190200 | 220240250 | 720 | 418.43 | 1 |
| Nov 21, 2014 | World ChampionshipsGPA · Raw · Juniors 20-23 | 125 kg113.3 | 205220· | 135145155 | 250265275 | 650 | 380.80 | 1 |
| Aug 1, 2014 | NationalsCAPO · Raw · MJ-R | 110 kg109.8 | 170·· | 125·· | 220·· | — | — | DQ |
| Apr 27, 2014 | Hercules of the WestPA · Raw · Open | 105 kg103.5 | 190190· | — | — | — | — | DQ |
- Drug Tested World Championships1
Nov 3, 2022 · IPL · Single-ply
SQ282.5
BP200
DL275
Total757.5
- Drug Tested Nationals1
Jun 17, 2022 · AusPL · Single-ply
SQ275
BP180
DL260
Total715
- Lift3 Last Chance Qualifier1
Apr 24, 2022 · AusPL · Single-ply
SQ240
BP160
DL260
Total660
- NSW States1
Mar 5, 2022 · AusPL · Single-ply
SQ230
BP140
DL240
Total610
- AAC State Qualifier I2
Feb 13, 2022 · APU · Raw
SQ220
BP140
DL210
Total570
- Limitless Lifting States Qualifier1
Jan 31, 2021 · APU · Raw
SQ220
BP165
DL240
Total625
- Winter Strength ShowdownDQ
Aug 2, 2020 · APU · Single-ply
SQ250
BP—
DL220
Total—
- Four Nations1
Dec 1, 2019 · GPC-AUS · Multi-ply
SQ—
BP225
DL—
Total225
- NSW Push Pull1
Dec 2, 2018 · GPC-AUS · Multi-ply
SQ—
BP230
DL—
Total230
- Nationals1
Aug 12, 2016 · CAPO · Single-ply
SQ305
BP220
DL280
Total805
- National Titles1
Sep 5, 2015 · AusPL · Raw
SQ282.5
BP180
DL250
Total712.5
- NSW State Titles1
May 9, 2015 · AusPL · Single-ply
SQ270
BP200
DL250
Total720
- World Championships1
Nov 21, 2014 · GPA · Raw
SQ220
BP155
DL275
Total650
- NationalsDQ
Aug 1, 2014 · CAPO · Raw
SQ—
BP—
DL—
Total—
- Hercules of the WestDQ
Apr 27, 2014 · PA · Raw
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Charles KaufusiAustralia · 1 meet together835kg489.53 DOTS
- Benjamin ParraguezAustralia · 1 meet together915kg493.33 DOTS
- Will HuntAustralia · 1 meet together947.5kg538.23 DOTS
- Luke MayneAustralia · 1 meet together910kg475.67 DOTS
- Sam ButterworthAustralia · 1 meet together863kg495.97 DOTS
- Nick KingUSA · 1 meet together777.5kg473.76 DOTS
- Michael WattAustralia · 3 meets together705kg479.38 DOTS
- Justen Hadley MackayAustralia · 3 meets together725kg470.11 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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