Lifter profile
Dawn Miranda
7 meets from 2009 to 2013
Top 20 %
of ranked women, by best DOTS
Dawn Miranda competed in 7 powerlifting meets between 2009 and 2013, with CPU. The best total, 365 kg (single-ply, -76 kg), was set in April 2012 at Canadian Championship, 82.5 kg more than at the first full-power meet in July 2009. With 368.23 DOTS, Dawn Miranda ranks #1,802 among women in the Canada rankings and in the top 20% of ranked women worldwide.
140kg
Mar 20, 2013 · CPU
77.5kg
Apr 10, 2012 · CPU
155kg
Mar 29, 2011 · CPU
365kg
Single-ply · -76 kg
368.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2013 | Canadian ChampionshipCPU · Single-ply · Open | 72 kg70 | — | — | — | 352.5 | 356.47 | 1 |
| Jul 15, 2012 | Alberta Provincial ChampionshipCPU · Raw · Open | 72 kg70 | — | — | — | 305 | 308.43 | 1 |
| Apr 10, 2012 | Canadian ChampionshipCPU · Single-ply · Open | 72 kg70.3 | — | — | — | 365 | 368.23 | 4 |
| Mar 29, 2011 | Canadian ChampionshipCPU · Single-ply · Open | 72 kg69.2 | — | — | — | 347.5 | 353.69 | 2 |
| Nov 13, 2010 | Western Canadian ChampionshipCPU · Single-ply · Open | 67.5 kg67.5 | — | — | — | 325 | 335.53 | 1 |
| Apr 7, 2010 | Canadian ChampionshipCPU · Single-ply · Open | 67.5 kg67.3 | — | — | — | 345 | 356.79 | 3 |
| Jul 11, 2009 | Alberta ProvincialsCPU · Single-ply · Open | 67.5 kg67.5 | — | — | — | 282.5 | 291.65 | 2 |
- Canadian Championship1
Mar 20, 2013 · CPU · Single-ply
SQ140
BP67.5
DL145
Total352.5
- Alberta Provincial Championship1
Jul 15, 2012 · CPU · Raw
SQ100
BP60
DL145
Total305
- Canadian Championship4
Apr 10, 2012 · CPU · Single-ply
SQ137.5
BP77.5
DL150
Total365
- Canadian Championship2
Mar 29, 2011 · CPU · Single-ply
SQ120
BP72.5
DL155
Total347.5
- Western Canadian Championship1
Nov 13, 2010 · CPU · Single-ply
SQ110
BP70
DL145
Total325
- Canadian Championship3
Apr 7, 2010 · CPU · Single-ply
SQ125
BP70
DL150
Total345
- Alberta Provincials2
Jul 11, 2009 · CPU · Single-ply
SQ92.5
BP52.5
DL137.5
Total282.5
Competed against
Lifters met at the same meets, same division first.
- Rhaea StinnCanada · 4 meets together701kg660.93 DOTS
- Shantelle SzuchCanada · 4 meets together513kg520.45 DOTS
- Rhonda HeaslipCanada · 3 meets together410kg451.00 DOTS
- Taunia StevensCanada · 2 meets together572.5kg551.63 DOTS
- Sarah LeightonCanada · 2 meets together527.5kg530.98 DOTS
- Kacey BainesCanada · 1 meet together425kg452.76 DOTS
- Jackie SanduCanada · 3 meets together380kg463.18 DOTS
- Trisha BoyleCanada · 3 meets together380kg467.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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