Lifter profile
Shantelle Szuch
42 meets from 2009 to 2026
Top 0.9 %
of ranked women, by best DOTS
Shantelle Szuch competed in 42 powerlifting meets between 2009 and 2026, with CPU, IPF, NAPF, and 1 more. The best total, 513 kg (single-ply, -76 kg), was set in September 2026 at Commonwealth Championships, 190.5 kg more than at the first full-power meet in April 2009. With 520.45 DOTS, Shantelle Szuch ranks #64 among women in the Canada rankings and in the top 0.9% of ranked women worldwide.
195kg
Sep 18, 2026 · CommonwealthPF
112.5kg
Sep 18, 2026 · CommonwealthPF
205.5kg
Sep 18, 2026 · CommonwealthPF
513kg
Single-ply · -76 kg
520.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
42 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Masters 1 | 76 kg69.6 | 182.5190195 | 102.5107.5112.5 | 187.5198205.5 | 513 | 520.45 | 1 |
| Mar 14, 2026 | NationalsCPU · Single-ply · Masters 1 | 69 kg67.6 | 182.5190193 | 102.5107.5110 | 185197.5202.5 | 488 | 503.38 | 1 |
| Oct 5, 2025 | Western Canadian Powerlifting ChampionshipsCPU · Single-ply · Bench only · Masters 1 | 76 kg70 | — | 102.5107.5110 | — | 110 | 111.24 | 1 |
| Jun 15, 2025 | Alberta Powerlifting Union Provincial ChampionshipsCPU · Raw · Masters 1 | 76 kg70 | 132.5140146.5 | 72.577.580 | 163172.5176 | 400 | 404.50 | 1 |
| Mar 1, 2025 | NationalsCPU · Single-ply · Masters 1 | 76 kg70.07 | 180187.5193 | 97.5102.5108 | 187.5197.5210 | 488 | 493.22 | 1 |
| Mar 1, 2025 | NationalsCPU · Single-ply · Bench only · Masters 1 | 76 kg69.2 | — | 97.5102.5107.5 | — | 102.5 | 104.33 | 3 |
| Nov 11, 2024 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 69 kg66.95 | 180187.5192.5 | 97.597.5102.5 | 185195205 | 500 | 518.65 | 14 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 69 kg67.3 | — | 97.5102.5105 | — | 105 | 108.59 | 3 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Single-ply · Masters 1 | 69 kg67.22 | 180187.5190.5 | 95100104 | 185195200.5 | 491 | 508.13 | 1 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Single-ply · Bench only · Masters 1 | 76 kg69.89 | — | 95102.5108 | — | 102.5 | 103.75 | 1 |
| Jun 9, 2023 | Alberta Provincial ChampionshipsCPU · Single-ply · Masters 1 | 69 kg65.79 | 175182.5190 | 95100100 | 185192.5200 | 490 | 513.50 | 1 |
| Feb 13, 2023 | NationalsCPU · Single-ply · Masters 1 | 69 kg66.63 | 172.5182.5187.5 | 95100104 | 180187.5194.5 | 482 | 501.37 | 1 |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 69 kg65.22 | 167.5175182.5 | 959595 | 177.5185192.5 | — | — | DQ |
| May 9, 2022 | NationalsCPU · Single-ply · Masters 1 | 69 kg65.87 | 172.5180186 | 95100103.5 | 177.5185191 | 480.5 | 503.18 | 1 |
| Dec 5, 2021 | Alberta ProvincialsCPU · Raw · Masters 1 | 69 kg66.92 | 130137.5145.5 | 67.57072 | 150163174.5 | 380.5 | 394.79 | 1 |
| Aug 17, 2021 | Pan-American ChampionshipsNAPF · Single-ply · Masters 1 | 69 kg67.69 | 170180185 | 95100103 | 177.5185190.5 | 478.5 | 493.20 | 1 |
| Mar 3, 2020 | NationalsCPU · Single-ply · Masters 1 | 72 kg64.26 | 172.5177.5182.5 | 87.595100 | 177.5186190.5 | 458.5 | 487.26 | 1 |
| Oct 25, 2019 | Saskatchewan ProvincialsCPU · Single-ply · Masters 1 | 72 kg64.89 | 170175180 | 909595 | 175183185.5 | 460.5 | 486.54 | 1 |
| Sep 6, 2019 | Western CanadiansCPU · Raw · Masters 1 | 63 kg62.93 | 122.5130138 | 67.572.572.5 | 150160.5160.5 | 347.5 | 373.99 | 1 |
| Mar 4, 2019 | National ChampionshipCPU · Single-ply · Masters 1 | 63 kg62.5 | — | — | — | 450.5 | 486.88 | 1 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Single-ply · Open | 72 kg64 | — | — | — | 470 | 500.70 | 1 |
| Nov 14, 2016 | World Open ChampionshipsIPF · Single-ply · Open | 63 kg62.72 | 170177.5182.5 | 92.597.5100 | 180190195 | 467.5 | 504.17 | 13 |
| Oct 1, 2016 | Saskatchewan ProvincialsCPU · Single-ply · Bench only · Open | 72 kg65.9 | — | — | — | 100 | 104.69 | 1 |
| Feb 15, 2016 | Canadian ChampionshipCPU · Single-ply · Open | 63 kg62.8 | — | — | — | 465 | 501.08 | 2 |
| Jul 7, 2015 | North American Powerlifting ChampionshipsNAPF · Single-ply · Open | 63 kg62.37 | 165172.5177.5 | 909597.5 | 175182.5187.5 | 457.5 | 495.08 | 1 |
| Apr 6, 2015 | Canadian ChampionshipCPU · Single-ply · Open | 63 kg62.2 | — | — | — | 448 | 485.61 | 1 |
| Jan 24, 2015 | Saskatchewan Strength SymposiumCPU · Raw · Open | 72 kg63.5 | — | — | — | 352.5 | 377.30 | 2 |
| Dec 20, 2014 | Last Chance InvitationalCPU · Single-ply · Bench only · Open | 72 kg63.4 | — | — | — | 92.5 | 99.10 | 1 |
| Nov 3, 2014 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 63 kg62.18 | 165170170 | 87.592.595 | 165172.5180 | 445 | 482.46 | 8 |
| Mar 31, 2014 | Canadian ChampionshipCPU · Single-ply · Open | 63 kg62.7 | — | — | — | 427.5 | 461.12 | 2 |
| Oct 26, 2013 | Saskatchewan ProvincialsCPU · Single-ply · Open | 63 kg62.9 | — | — | — | 407.5 | 438.70 | 1 |
| Jul 13, 2013 | Unparalleled OpenCPU · Raw · Open | 72 kg64.9 | — | — | — | 335.5 | 354.44 | 1 |
| Mar 20, 2013 | Canadian ChampionshipCPU · Single-ply · Open | 63 kg62.7 | — | — | — | 417.5 | 450.34 | 1 |
| Nov 18, 2012 | Keystone KlassicCPU · Single-ply · Open | 63 kg63 | — | — | — | 422.5 | 454.41 | 1 |
| Aug 18, 2012 | Western Canadian ChampionshipCPU · Raw · Open | 63 kg62.9 | — | — | — | 340.5 | 366.57 | 1 |
| Apr 10, 2012 | Canadian ChampionshipCPU · Single-ply · Open | 63 kg62.9 | — | — | — | 405 | 436.01 | 2 |
| Nov 26, 2011 | Western Canadian ChampionshipCPU · Single-ply · Open | 63 kg62.8 | — | — | — | 413 | 445.05 | 1 |
| Jul 9, 2011 | Alberta Provincial ChampionshipCPU · Single-ply · Open | 63 kg63 | — | — | — | 390 | 419.45 | 1 |
| Mar 29, 2011 | Canadian ChampionshipCPU · Single-ply · Open | 63 kg63 | — | — | — | 382.5 | 411.38 | 2 |
| Oct 16, 2010 | Saskatchewan ProvincialsCPU · Single-ply · Open | 67.5 kg64 | — | — | — | 377.5 | 402.16 | 1 |
| Jun 13, 2010 | Alberta ProvincialsCPU · Single-ply · Open | 67.5 kg64.3 | — | — | — | 364 | 386.69 | 1 |
| Oct 25, 2009 | Saskatchewan Provincial ChampionshipCPU · Single-ply · Open | 67.5 kg62.2 | — | — | — | 337.5 | 365.84 | 1 |
| Jul 11, 2009 | Alberta ProvincialsCPU · Single-ply · Open | 67.5 kg63.5 | — | — | — | 335 | 358.57 | 1 |
| Apr 2, 2009 | Canadian National ChampionshipCPU · Single-ply · Open | 60 kg59.5 | — | — | — | 322.5 | 359.40 | 2 |
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Single-ply
SQ195
BP112.5
DL205.5
Total513
- Nationals1
Mar 14, 2026 · CPU · Single-ply
SQ193
BP110
DL185
Total488
- Western Canadian Powerlifting Championships1
Oct 5, 2025 · CPU · Single-ply
SQ—
BP110
DL—
Total110
- Alberta Powerlifting Union Provincial Championships1
Jun 15, 2025 · CPU · Raw
SQ146.5
BP77.5
DL176
Total400
- Nationals1
Mar 1, 2025 · CPU · Single-ply
SQ193
BP97.5
DL197.5
Total488
- Nationals3
Mar 1, 2025 · CPU · Single-ply
SQ—
BP102.5
DL—
Total102.5
- World Open Equipped Powerlifting Championships14
Nov 11, 2024 · IPF · Single-ply
SQ192.5
BP102.5
DL205
Total500
- World Bench Press Championships3
May 22, 2024 · IPF · Single-ply
SQ—
BP105
DL—
Total105
- Western Canadian Championships1
Mar 10, 2024 · CPU · Single-ply
SQ190.5
BP100
DL200.5
Total491
- Western Canadian Championships1
Mar 10, 2024 · CPU · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Alberta Provincial Championships1
Jun 9, 2023 · CPU · Single-ply
SQ190
BP100
DL200
Total490
- Nationals1
Feb 13, 2023 · CPU · Single-ply
SQ187.5
BP100
DL194.5
Total482
- World Masters Classic & Equipped Powerlifting ChampionshipsDQ
Oct 8, 2022 · IPF · Single-ply
SQ182.5
BP—
DL192.5
Total—
- Nationals1
May 9, 2022 · CPU · Single-ply
SQ186
BP103.5
DL191
Total480.5
- Alberta Provincials1
Dec 5, 2021 · CPU · Raw
SQ145.5
BP72
DL163
Total380.5
- Pan-American Championships1
Aug 17, 2021 · NAPF · Single-ply
SQ185
BP103
DL190.5
Total478.5
- Nationals1
Mar 3, 2020 · CPU · Single-ply
SQ177.5
BP95
DL186
Total458.5
- Saskatchewan Provincials1
Oct 25, 2019 · CPU · Single-ply
SQ180
BP95
DL185.5
Total460.5
- Western Canadians1
Sep 6, 2019 · CPU · Raw
SQ130
BP67.5
DL150
Total347.5
- National Championship1
Mar 4, 2019 · CPU · Single-ply
SQ180.5
BP97.5
DL172.5
Total450.5
- Canadian Championship1
Feb 19, 2018 · CPU · Single-ply
SQ180
BP102.5
DL187.5
Total470
- World Open Championships13
Nov 14, 2016 · IPF · Single-ply
SQ177.5
BP100
DL190
Total467.5
- Saskatchewan Provincials1
Oct 1, 2016 · CPU · Single-ply
SQ—
BP100
DL—
Total100
- Canadian Championship2
Feb 15, 2016 · CPU · Single-ply
SQ180
BP97.5
DL187.5
Total465
- North American Powerlifting Championships1
Jul 7, 2015 · NAPF · Single-ply
SQ177.5
BP97.5
DL182.5
Total457.5
- Canadian Championship1
Apr 6, 2015 · CPU · Single-ply
SQ175
BP90
DL183
Total448
- Saskatchewan Strength Symposium2
Jan 24, 2015 · CPU · Raw
SQ135
BP70
DL147.5
Total352.5
- Last Chance Invitational1
Dec 20, 2014 · CPU · Single-ply
SQ—
BP92.5
DL—
Total92.5
- World Powerlifting Championships8
Nov 3, 2014 · IPF · Single-ply
SQ170
BP95
DL180
Total445
- Canadian Championship2
Mar 31, 2014 · CPU · Single-ply
SQ170
BP90
DL167.5
Total427.5
- Saskatchewan Provincials1
Oct 26, 2013 · CPU · Single-ply
SQ155
BP92.5
DL160
Total407.5
- Unparalleled Open1
Jul 13, 2013 · CPU · Raw
SQ130.5
BP70
DL135
Total335.5
- Canadian Championship1
Mar 20, 2013 · CPU · Single-ply
SQ160
BP87.5
DL170
Total417.5
- Keystone Klassic1
Nov 18, 2012 · CPU · Single-ply
SQ162.5
BP90
DL170
Total422.5
- Western Canadian Championship1
Aug 18, 2012 · CPU · Raw
SQ123
BP65
DL152.5
Total340.5
- Canadian Championship2
Apr 10, 2012 · CPU · Single-ply
SQ157.5
BP87.5
DL160
Total405
- Western Canadian Championship1
Nov 26, 2011 · CPU · Single-ply
SQ160.5
BP85
DL167.5
Total413
- Alberta Provincial Championship1
Jul 9, 2011 · CPU · Single-ply
SQ155
BP77.5
DL157.5
Total390
- Canadian Championship2
Mar 29, 2011 · CPU · Single-ply
SQ150
BP75
DL157.5
Total382.5
- Saskatchewan Provincials1
Oct 16, 2010 · CPU · Single-ply
SQ142.5
BP77.5
DL157.5
Total377.5
- Alberta Provincials1
Jun 13, 2010 · CPU · Single-ply
SQ140.5
BP73
DL150.5
Total364
- Saskatchewan Provincial Championship1
Oct 25, 2009 · CPU · Single-ply
SQ127.5
BP72.5
DL137.5
Total337.5
- Alberta Provincials1
Jul 11, 2009 · CPU · Single-ply
SQ130
BP70
DL135
Total335
- Canadian National Championship2
Apr 2, 2009 · CPU · Single-ply
SQ120
BP62.5
DL140
Total322.5
Competed against
Lifters met at the same meets, same division first.
- Charlene CossarCanada · 6 meets together547.5kg534.01 DOTS
- Danielle Reid-ClavelleCanada · 3 meets together562.5kg553.55 DOTS
- Bianca Berko-MalvasioCanada · 3 meets together497.5kg492.34 DOTS
- Maureen GordonScotland · 2 meets together440kg437.07 DOTS
- Kelsey McCarthyUSA · 2 meets together680kg687.71 DOTS
- Kathrine Holmgaard BakDenmark · 2 meets together542.5kg566.80 DOTS
- Sneha GharamiIndia · 1 meet together550kg539.52 DOTS
- Chandra Kala SeeraIndia · 1 meet together517.5kg503.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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