Lifter profile

Dean Sepuka

SwedenMen-105 kgSingle-plySSF

4 meets from 2002 to 2011

Top 9.5 %

of ranked men, by best DOTS

#606 DOTS · Sweden

Dean Sepuka competed in 4 powerlifting meets between 2002 and 2011, with SSF. The best total, 760 kg (single-ply, -120 kg), was set in April 2002 at SM seniorer, 25 kg more than at the first full-power meet in February 2002. With 450.12 DOTS, Dean Sepuka ranks #606 among men in the Sweden rankings and in the top 9.5% of ranked men worldwide.

Squat

290kg

Dec 10, 2011 · SSF

Bench press

157.5kg

Feb 9, 2002 · SSF

Deadlift

315kg

Sep 11, 2010 · SSF

Total

760kg

Single-ply · -120 kg

DOTS

450.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 10, 2011	Lag-SM SLSSF · Single-ply · Masters 1	105 kg99.75	—	—	—	722.5	445.19	2
Sep 11, 2010	Veteran-SM SLSSF · Single-ply · Masters 1	100 kg97.7	—	—	—	720	447.74	2
Apr 7, 2002	SM seniorerSSF · Single-ply · Open	110 kg110	—	—	—	760	450.12	7
Feb 9, 2002	BSMSSF · Single-ply · Open	110 kg110	—	—	—	735	435.32	3

Lag-SM SL
Dec 10, 2011 · SSF · Single-ply
2
SQ
290
BP
127.5
DL
305
Total
722.5
Veteran-SM SL
Sep 11, 2010 · SSF · Single-ply
2
SQ
285
BP
120
DL
315
Total
720
SM seniorer
Apr 7, 2002 · SSF · Single-ply
7
SQ
290
BP
155
DL
315
Total
760
BSM
Feb 9, 2002 · SSF · Single-ply
3
SQ
275
BP
157.5
DL
302.5
Total
735

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile