Lifter profile
Delilah Rico
5 meets in 2026
Top 18.9 %
of ranked women, by best DOTS
Delilah Rico competed in 5 powerlifting meets in 2026, with THSWPA. The best total, 315.25 kg (unlimited, -57 kg), was set in February 2026 at Dan Smith Invitational, 49.9 kg more than at the first full-power meet in January 2026. With 371.60 DOTS, Delilah Rico ranks #20,596 among women in the USA rankings and in the top 18.9% of ranked women worldwide.
117.93kg
Feb 20, 2026 · THSWPA
79.38kg
Feb 20, 2026 · THSWPA
117.93kg
Feb 20, 2026 · THSWPA
315.25kg
Unlimited · -57 kg
371.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2026 | 6A Regional Championship FinalTHSWPA · Unlimited · Girls | 56 kg54.61 | — | — | — | — | — | DQ |
| Feb 20, 2026 | Dan Smith InvitationalTHSWPA · Unlimited · Girls | 56 kg54.61 | — | — | — | 315.25 | 371.60 | 1 |
| Feb 14, 2026 | Harlingen South Slaying Weights Powerlifting MeetTHSWPA · Unlimited · Girls | 56 kg54.43 | — | — | — | 290.3 | 342.95 | 6 |
| Jan 30, 2026 | Meet of ChampionsTHSWPA · Unlimited · Girls | 56 kg54.75 | — | — | — | 292.57 | 344.27 | 3 |
| Jan 16, 2026 | Brownsville Rivera Raiders Invitational ITHSWPA · Unlimited · Girls | 60.1 kg56.15 | — | — | — | 265.35 | 307.03 | 6 |
- 6A Regional Championship FinalDQ
Mar 2, 2026 · THSWPA · Unlimited
SQ117.93
BP—
DL—
Total—
- Dan Smith Invitational1
Feb 20, 2026 · THSWPA · Unlimited
SQ117.93
BP79.38
DL117.93
Total315.25
- Harlingen South Slaying Weights Powerlifting Meet6
Feb 14, 2026 · THSWPA · Unlimited
SQ108.86
BP63.5
DL117.93
Total290.3
- Meet of Champions3
Jan 30, 2026 · THSWPA · Unlimited
SQ117.93
BP61.23
DL113.4
Total292.57
- Brownsville Rivera Raiders Invitational I6
Jan 16, 2026 · THSWPA · Unlimited
SQ106.59
BP56.7
DL102.06
Total265.35
Competed against
Lifters met at the same meets, same division first.
- Alexis LopezUSA · 2 meets together394.63kg458.78 DOTS
- Maria Ale VazquezUSA · 2 meets together385.55kg452.68 DOTS
- Valentina QuinonesUSA · 1 meet together467.2kg547.95 DOTS
- Viviana OyervidesUSA · 1 meet together394.63kg459.77 DOTS
- Caroline HernandezUSA · 3 meets together421.84kg484.13 DOTS
- Madison DelgadoUSA · 3 meets together528.44kg589.67 DOTS
- Caylee CavazosUSA · 2 meets together469.47kg492.07 DOTS
- Estrella BermudezUSA · 2 meets together374.21kg487.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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