Lifter profile
Delmis Hernandez
6 meets from 2019 to 2026
Top 5.2 %
of ranked women, by best DOTS
Delmis Hernandez competed in 6 powerlifting meets between 2019 and 2026, with USAPL. The best total, 405 kg (raw, -63 kg), was set in October 2025 at Death by Iron, 105 kg more than at the first full-power meet in September 2019. With 437.71 DOTS, Delmis Hernandez ranks #4,915 among women in the USA rankings and in the top 5.2% of ranked women worldwide.
150kg
Feb 24, 2024 · USAPL
77.5kg
Mar 21, 2026 · USAPL
182.5kg
Oct 25, 2025 · USAPL
405kg
Raw · -63 kg
437.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | Maryland State ChampionshipUSAPL · Raw · FR-O | 65 kg63.2 | 137.5142.5142.5 | 707577.5 | 165180185 | 385 | 413.28 | 1 |
| Oct 25, 2025 | Death by IronUSAPL · Raw · FR-O | 65 kg62.5 | 135142.5147.5 | 67.57577.5 | 160180182.5 | 405 | 437.71 | 1 |
| Feb 24, 2024 | Hometown Winter ClashUSAPL · Raw · FR-O | 67.5 kg66.2 | 135142.5150 | 657072.5 | 155165170 | 390 | 407.21 | 1 |
| Jul 7, 2023 | Mid Atlantic Regional ChampionshipUSAPL · Raw · FR-O | 67.5 kg65.2 | 122.5130137.5 | 606567.5 | 157.5162.5167.5 | 360 | 379.28 | 3 |
| Nov 5, 2022 | Far Beyond Driven Fall ShowdownUSAPL · Raw · FR-O | 67.5 kg64.8 | 122.5122.5130 | 57.562.567.5 | 150160167.5 | 357.5 | 378.03 | 3 |
| Sep 14, 2019 | Strength Shop Summer SlamUSAPL · Raw · FR-O | 63 kg62.25 | 90102.5105 | 556062.5 | 125137.5142.5 | 300 | 325.03 | 1 |
- Maryland State Championship1
Mar 21, 2026 · USAPL · Raw
SQ142.5
BP77.5
DL165
Total385
- Death by Iron1
Oct 25, 2025 · USAPL · Raw
SQ147.5
BP75
DL182.5
Total405
- Hometown Winter Clash1
Feb 24, 2024 · USAPL · Raw
SQ150
BP70
DL170
Total390
- Mid Atlantic Regional Championship3
Jul 7, 2023 · USAPL · Raw
SQ130
BP67.5
DL162.5
Total360
- Far Beyond Driven Fall Showdown3
Nov 5, 2022 · USAPL · Raw
SQ122.5
BP67.5
DL167.5
Total357.5
- Strength Shop Summer Slam1
Sep 14, 2019 · USAPL · Raw
SQ102.5
BP60
DL137.5
Total300
Competed against
Lifters met at the same meets, same division first.
- Haley EchelmeierUSA · 1 meet together452.5kg462.23 DOTS
- Olivia ErlingUSA · 1 meet together520kg485.35 DOTS
- Sophia ChausseUSA · 1 meet together402.5kg492.59 DOTS
- Belinda AsareUSA · 1 meet together522.5kg482.67 DOTS
- Sarah Brenner #1USA · 1 meet together615.5kg480.20 DOTS
- Chloe BeasleyUSA · 1 meet together507.5kg459.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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