Lifter profile
Delos Yarka
10 meets from 2020 to 2023
Delos Yarka competed in 10 powerlifting meets between 2020 and 2023, with MM. Best competition lifts: bench press 288.03 kg and deadlift 226.8 kg.
—
288.03kg
Sep 16, 2023 · MM
226.8kg
Jun 17, 2023 · MM
—
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 16, 2023 | World ChampionshipsMM · Unlimited · Bench only · Pro Open | 125 kg121.2 | — | 265.35288.03288.03 | — | 288.03 | 164.87 | 1 |
| Jun 17, 2023 | Power WarsMM · Raw · Deadlift only · Pro Open | 125 kg123.97 | — | — | — | 226.8 | 128.88 | 1 |
| May 21, 2022 | NationalsMM · Unlimited · Push-pull · Pro Open | 125 kg116.12 | — | — | — | 476 | 276.45 | 1 |
| Feb 12, 2022 | NE PowerbowlMM · Unlimited · Push-pull · Pro Open | 125 kg115.67 | — | — | — | 415.04 | 241.37 | 1 |
| Dec 11, 2021 | World ChampionshipsMM · Unlimited · Bench only · Pro Open | 125 kg123.6 | — | — | — | 226.8 | 129.00 | 1 |
| Aug 7, 2021 | Rumble in the Valley IIMM · Unlimited · Push-pull · Amateur Open | 125 kg117.93 | — | — | — | 412.77 | 238.45 | 1 |
| Jul 3, 2021 | Benching for HeroesMM · Unlimited · Bench only · Amateur Open | 125 kg120.66 | — | — | — | 210.92 | 120.91 | 1 |
| Feb 6, 2021 | No Bullshit Birthday Bench BashMM · Unlimited · Bench only · Amateur Open | 125 kg116.12 | — | 181.44204.12204.12 | — | 181.44 | 105.37 | 2 |
| Aug 8, 2020 | National ChampionshipsMM · Unlimited · Bench only · Amateur Open | 110 kg108.86 | — | — | — | 158.76 | 94.40 | 1 |
| Feb 22, 2020 | Doe for JoeMM · Multi-ply · Bench only · Amateur Open | 110 kg108.86 | — | — | — | 113.4 | 67.43 | 3 |
- World Championships1
Sep 16, 2023 · MM · Unlimited
SQ—
BP288.03
DL—
Total288.03
- Power Wars1
Jun 17, 2023 · MM · Raw
SQ—
BP—
DL226.8
Total226.8
- Nationals1
May 21, 2022 · MM · Unlimited
SQ—
BP272.16
DL204.12
Total476
- NE Powerbowl1
Feb 12, 2022 · MM · Unlimited
SQ—
BP215.46
DL199.58
Total415.04
- World Championships1
Dec 11, 2021 · MM · Unlimited
SQ—
BP226.8
DL—
Total226.8
- Rumble in the Valley II1
Aug 7, 2021 · MM · Unlimited
SQ—
BP229.06
DL183.7
Total412.77
- Benching for Heroes1
Jul 3, 2021 · MM · Unlimited
SQ—
BP—
DL—
Total210.92
- No Bullshit Birthday Bench Bash2
Feb 6, 2021 · MM · Unlimited
SQ—
BP181.44
DL—
Total181.44
- National Championships1
Aug 8, 2020 · MM · Unlimited
SQ—
BP158.76
DL—
Total158.76
- Doe for Joe3
Feb 22, 2020 · MM · Multi-ply
SQ—
BP113.4
DL—
Total113.4
Competed against
Lifters met at the same meets, same division first.
- Ted KohlerUSA · 9 meets together980kg583.83 DOTS
- Matthew HodgeUSA · 4 meets together1,199.75kg634.60 DOTS
- Richard GawlinskiUSA · 4 meets together782.45kg470.18 DOTS
- Jesse LeitzelUSA · 3 meets together918.52kg491.38 DOTS
- Nick DurseUSA · 3 meets together943.47kg543.19 DOTS
- Sean WillittsUSA · 2 meets together1,120.37kg600.64 DOTS
- Alex Shaw #1USA · 1 meet together1,045.53kg589.61 DOTS
- Dalton SchecterlyUSA · 1 meet together819kg489.99 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile