Lifter profile
Dena Hay
3 meets from 2018 to 2025
Top 47.2 %
of ranked women, by best DOTS
Dena Hay competed in 3 powerlifting meets between 2018 and 2025, with USAPL. The best total, 335 kg (raw, 84+ kg), was set in July 2025 at Summer Smash, 32.5 kg more than at the first full-power meet in August 2018. With 309.06 DOTS, Dena Hay ranks #57,222 among women in the USA rankings and in the top 47.2% of ranked women worldwide.
120kg
Jul 19, 2025 · USAPL
77.5kg
Mar 16, 2019 · USAPL
142.5kg
Jul 19, 2025 · USAPL
335kg
Raw · 84+ kg
309.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 19, 2025 | Summer SmashUSAPL · Raw · FR-M1 | 90 kg86.6 | 107.5112.5120 | 62.567.572.5 | 130137.5142.5 | 335 | 303.89 | 1 |
| Mar 16, 2019 | Top Crop Barbell OpenUSAPL · Raw · FR-M1a | 84 kg82.25 | 102.5107.5112.5 | 707577.5 | 135140142.5 | 332.5 | 309.06 | 1 |
| Aug 4, 2018 | Kansas City Metro ClassicUSAPL · Single-ply · F-O | 84+ kg88.4 | 909097.5 | 707577.5 | 112.5122.5137.5 | 302.5 | 271.85 | 17 |
- Summer Smash1
Jul 19, 2025 · USAPL · Raw
SQ120
BP72.5
DL142.5
Total335
- Top Crop Barbell Open1
Mar 16, 2019 · USAPL · Raw
SQ112.5
BP77.5
DL142.5
Total332.5
- Kansas City Metro Classic17
Aug 4, 2018 · USAPL · Single-ply
SQ90
BP75
DL137.5
Total302.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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