Lifter profile
Denis Golovnev
12 meets from 2005 to 2012
Top 3 %
of ranked men, by best DOTS
Denis Golovnev competed in 12 powerlifting meets between 2005 and 2012, with FPR. The best total, 760 kg (single-ply, -93 kg), was set in January 2009 at St. Petersburg Powerlifting Championships, 402.5 kg more than at the first full-power meet in October 2005. With 496.37 DOTS, Denis Golovnev ranks #3,262 among men in the Russia rankings and in the top 3% of ranked men worldwide.
310kg
Jan 23, 2009 · FPR
240kg
Jun 12, 2011 · FPR
255kg
Jan 23, 2009 · FPR
760kg
Single-ply · -93 kg
496.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 10, 2012 | Russian Juniors & Sub-Juniors Bench Press & Classic Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 93 kg92 | — | 242.5242.5245 | — | — | — | DQ |
| Jun 12, 2011 | Bryansk City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 93 kg92.25 | — | 225235240 | — | 240 | 153.30 | 1 |
| May 12, 2011 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 93 kg92.35 | — | 220227.5232.5 | — | 232.5 | 148.43 | 1 |
| Mar 11, 2011 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 93 kg88.9 | — | 220220227.5 | — | 220 | 143.14 | 4 |
| May 6, 2010 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Open | 82.5 kg81.5 | — | — | — | 565 | 385.40 | G |
| Jan 23, 2009 | St. Petersburg Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg88.25 | — | — | — | 760 | 496.37 | 4 |
| Nov 28, 2008 | Bryansk Oblast Powerlifting Cup & Bench Press ChampionshipsFPR · Single-ply · Open | 90 kg88.6 | — | — | — | 735 | 479.06 | 3 |
| Nov 28, 2008 | Bryansk Oblast Powerlifting Cup & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 90 kg88.6 | — | 190200200 | — | 190 | 123.84 | 3 |
| Apr 11, 2008 | Bryansk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg89.1 | — | — | — | 710 | 461.43 | 3 |
| Dec 7, 2007 | Bryansk Oblast Powerlifting Cup & Bench Press ChampionshipsFPR · Single-ply · Open | 90 kg85.5 | — | — | — | 665 | 441.65 | 3 |
| Dec 7, 2007 | Bryansk Oblast Powerlifting Cup & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 90 kg85.5 | — | 150160170 | — | 170 | 112.90 | 4 |
| Nov 24, 2006 | Bryansk Oblast Powerlifting Cup & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 75 kg73.55 | — | 120127.5130 | — | 130 | 94.45 | 4 |
| Nov 24, 2006 | Bryansk Oblast Powerlifting Cup & Bench Press ChampionshipsFPR · Single-ply · Open | 75 kg73.55 | — | — | — | 550 | 399.59 | 3 |
| Apr 27, 2006 | Bryansk Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg72.2 | — | — | — | 512.5 | 376.94 | 4 |
| Apr 27, 2006 | Bryansk Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 75 kg72.1 | — | — | — | 480 | 353.36 | 3 |
| Oct 23, 2005 | V.V. Vinnikova Memorial Powerlifting TournamentFPR · Single-ply · Sub-Juniors | 75 kg70.4 | — | — | — | 357.5 | 267.48 | 3 |
- Russian Juniors & Sub-Juniors Bench Press & Classic Bench Press ChampionshipsDQ
Mar 10, 2012 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Bryansk City Bench Press Championships1
Jun 12, 2011 · FPR · Single-ply
SQ—
BP240
DL—
Total240
- Bryansk Oblast Powerlifting & Bench Press Championships1
May 12, 2011 · FPR · Single-ply
SQ—
BP232.5
DL—
Total232.5
- Russian Bench Press Championships4
Mar 11, 2011 · FPR · Single-ply
SQ—
BP220
DL—
Total220
- Bryansk Oblast Powerlifting & Bench Press ChampionshipsG
May 6, 2010 · FPR · Single-ply
SQ225
BP140
DL200
Total565
- St. Petersburg Powerlifting Championships4
Jan 23, 2009 · FPR · Single-ply
SQ310
BP195
DL255
Total760
- Bryansk Oblast Powerlifting Cup & Bench Press Championships3
Nov 28, 2008 · FPR · Single-ply
SQ295
BP190
DL250
Total735
- Bryansk Oblast Powerlifting Cup & Bench Press Championships3
Nov 28, 2008 · FPR · Single-ply
SQ—
BP190
DL—
Total190
- Bryansk Oblast Powerlifting Championships3
Apr 11, 2008 · FPR · Single-ply
SQ285
BP185
DL240
Total710
- Bryansk Oblast Powerlifting Cup & Bench Press Championships3
Dec 7, 2007 · FPR · Single-ply
SQ265
BP170
DL230
Total665
- Bryansk Oblast Powerlifting Cup & Bench Press Championships4
Dec 7, 2007 · FPR · Single-ply
SQ—
BP170
DL—
Total170
- Bryansk Oblast Powerlifting Cup & Bench Press Championships4
Nov 24, 2006 · FPR · Single-ply
SQ—
BP130
DL—
Total130
- Bryansk Oblast Powerlifting Cup & Bench Press Championships3
Nov 24, 2006 · FPR · Single-ply
SQ220
BP130
DL200
Total550
- Bryansk Powerlifting Championships4
Apr 27, 2006 · FPR · Single-ply
SQ200
BP122.5
DL190
Total512.5
- Bryansk Powerlifting Championships3
Apr 27, 2006 · FPR · Single-ply
SQ185
BP115
DL180
Total480
- V.V. Vinnikova Memorial Powerlifting Tournament3
Oct 23, 2005 · FPR · Single-ply
SQ135
BP82.5
DL140
Total357.5
Competed against
Lifters met at the same meets, same division first.
- Aleksey ZdorikovRussia · 8 meets together700kg509.94 DOTS
- Konstantin RatnieksRussia · 8 meets together960kg583.07 DOTS
- Vladimir IgnatenkovRussia · 7 meets together865kg558.07 DOTS
- Sergey PeredelskiyRussia · 7 meets together720kg487.89 DOTS
- Aleksandr PuzanovRussia · 6 meets together667.5kg480.32 DOTS
- Konstantin AlkhimovRussia · 6 meets together735kg470.35 DOTS
- Aleksandr MagurinRussia · 5 meets together750kg509.71 DOTS
- Anatoliy LyubeznyyRussia · 5 meets together801kg493.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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