Lifter profile
Denis Nenashev
13 meets from 2015 to 2020
Top 0.5 %
of ranked men, by best DOTS
Denis Nenashev competed in 13 powerlifting meets between 2015 and 2020, with FPR. The best total, 910 kg (single-ply, -105 kg), was set in December 2017 at Central Federal District Powerlifting Championships, 365 kg more than at the first full-power meet in May 2015. With 558.68 DOTS, Denis Nenashev ranks #529 among men in the Russia rankings and in the top 0.5% of ranked men worldwide.
360kg
Dec 13, 2017 · FPR
250kg
Dec 13, 2017 · FPR
300kg
Nov 27, 2018 · FPR
910kg
Single-ply · -105 kg
558.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2020 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 93 kg92.65 | — | — | — | 775 | 493.99 | 1 |
| Dec 4, 2019 | Central District Powerlifting ChampionshipsFPR · Raw · Open | 93 kg93 | — | — | — | 742.5 | 472.42 | 1 |
| Nov 27, 2018 | Central Federal District Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 105 kg97.75 | — | — | — | 850 | 528.46 | 1 |
| Apr 14, 2018 | Voronezh Oblast Bench Press ChampionshipsFPR · Raw · Bench only · Open | 105 kg100.8 | — | 190200210 | — | 210 | 128.82 | 1 |
| Dec 13, 2017 | Central Federal District Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg100.6 | — | — | — | 910 | 558.68 | 2 |
| Oct 5, 2017 | Russian Universities Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 93 kg91.25 | — | 200210220 | — | 220 | 141.28 | 1 |
| Apr 20, 2017 | Russian Students Classic Powerlifting ChampionshipsFPR · Raw · Open | 105 kg98 | — | — | — | 737.5 | 457.99 | 1 |
| Nov 30, 2016 | Central District Powerlifting ChampionshipsFPR · Single-ply · Open | 93 kg92.8 | — | — | — | 815 | 519.08 | 4 |
| May 28, 2016 | Voronezh Oblast Powerlifting CupFPR · Single-ply · Open | 93 kg88.5 | — | — | — | 767.5 | 500.53 | 1 |
| May 2, 2016 | Moscow LightsFPR · Single-ply · Open | 83 kg81.88 | — | — | — | 722.5 | 491.52 | 7 |
| Mar 26, 2016 | Voronezh Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open | 83 kg82.5 | — | — | — | 595 | 403.05 | 3 |
| Dec 12, 2015 | Voronezh Oblast Powerlifting CupFPR · Single-ply · Open | 83 kg81.3 | — | — | — | 630 | 430.35 | 2 |
| May 23, 2015 | Voronezh Oblast Powerlifting CupFPR · Single-ply · Open | 74 kg73.56 | 200215225 | 125130135 | 177.5187.5195 | 545 | 395.93 | 2 |
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships1
Mar 15, 2020 · FPR · Raw
SQ290
BP200
DL285
Total775
- Central District Powerlifting Championships1
Dec 4, 2019 · FPR · Raw
SQ277.5
BP190
DL275
Total742.5
- Central Federal District Juniors & Sub-Juniors Powerlifting Championships1
Nov 27, 2018 · FPR · Single-ply
SQ320
BP230
DL300
Total850
- Voronezh Oblast Bench Press Championships1
Apr 14, 2018 · FPR · Raw
SQ—
BP210
DL—
Total210
- Central Federal District Powerlifting Championships2
Dec 13, 2017 · FPR · Single-ply
SQ360
BP250
DL300
Total910
- Russian Universities Bench Press Championships1
Oct 5, 2017 · FPR · Single-ply
SQ—
BP220
DL—
Total220
- Russian Students Classic Powerlifting Championships1
Apr 20, 2017 · FPR · Raw
SQ272.5
BP185
DL280
Total737.5
- Central District Powerlifting Championships4
Nov 30, 2016 · FPR · Single-ply
SQ325
BP210
DL280
Total815
- Voronezh Oblast Powerlifting Cup1
May 28, 2016 · FPR · Single-ply
SQ310
BP192.5
DL265
Total767.5
- Moscow Lights7
May 2, 2016 · FPR · Single-ply
SQ292.5
BP180
DL250
Total722.5
- Voronezh Oblast Classic Powerlifting Championships3
Mar 26, 2016 · FPR · Raw
SQ215
BP150
DL230
Total595
- Voronezh Oblast Powerlifting Cup2
Dec 12, 2015 · FPR · Single-ply
SQ242.5
BP155
DL232.5
Total630
- Voronezh Oblast Powerlifting Cup2
May 23, 2015 · FPR · Single-ply
SQ215
BP135
DL195
Total545
Competed against
Lifters met at the same meets, same division first.
- Mikhail YatsevichRussia · 5 meets together787.5kg504.76 DOTS
- Evgeniy PletnevRussia · 5 meets together785kg534.34 DOTS
- Aleksey SobolevRussia · 4 meets together860kg515.83 DOTS
- Dmitriy KvashninRussia · 4 meets together760kg491.42 DOTS
- Albert KanaevRussia · 4 meets together800kg483.22 DOTS
- Aleksey PolyakovRussia · 4 meets together790kg514.31 DOTS
- Konstantin RatnieksRussia · 3 meets together960kg583.07 DOTS
- Kirill AseevRussia · 3 meets together800kg510.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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