Lifter profile
Denis Novak
6 meets from 2015 to 2019
Top 51.9 %
of ranked men, by best DOTS
Denis Novak competed in 6 powerlifting meets between 2015 and 2019, with NAP and RPU. The best total, 510 kg (raw, -83 kg), was set in December 2015 at Battle of the Neva, 17.5 kg more than at the first full-power meet in May 2015. With 347.64 DOTS, Denis Novak ranks #22,981 among men in the Russia rankings and in the top 51.9% of ranked men worldwide.
185kg
Dec 27, 2015 · RPU
140kg
Apr 6, 2019 · NAP
195kg
Dec 22, 2018 · NAP
510kg
Raw · -83 kg
347.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 6, 2019 | Belgorod Region CupNAP · Wraps · Amateur Open | 82.5 kg80.9 | 160167.5167.5 | 135140142.5 | 175180192.5 | 480 | 328.82 | 3 |
| Apr 6, 2019 | Belgorod Region CupNAP · Raw · Push-pull · Amateur Open | 82.5 kg80.9 | — | 135140142.5 | 175180192.5 | 320 | 219.21 | 1 |
| Dec 22, 2018 | Power Cup 6NAP · Raw · Amateur Open | 82.5 kg80.5 | 150160170 | 130135140 | 180190195 | 490 | 336.64 | 2 |
| Apr 14, 2018 | Russian ChampionshipsNAP · Wraps · Amateur Open | 82.5 kg80.7 | 155165165 | 130130145 | 165175200 | — | — | DQ |
| May 21, 2017 | Eurasian CupNAP · Raw · Bench only · Amateur Juniors 20-23 | 75 kg73.55 | — | 125132.5137.5 | — | 132.5 | 96.27 | 2 |
| Dec 27, 2015 | Battle of the NevaRPU · Raw · Open | 82.5 kg81.6 | 175180185 | 125130132.5 | 185195200 | 510 | 347.64 | 1 |
| May 17, 2015 | St. Petersburg CupRPU · Wraps · Open | 90 kg84 | 175180190 | 117.5122.5122.5 | 175182.5190 | 492.5 | 330.27 | 1 |
- Belgorod Region Cup3
Apr 6, 2019 · NAP · Wraps
SQ160
BP140
DL180
Total480
- Belgorod Region Cup1
Apr 6, 2019 · NAP · Raw
SQ—
BP140
DL180
Total320
- Power Cup 62
Dec 22, 2018 · NAP · Raw
SQ160
BP135
DL195
Total490
- Russian ChampionshipsDQ
Apr 14, 2018 · NAP · Wraps
SQ155
BP130
DL175
Total—
- Eurasian Cup2
May 21, 2017 · NAP · Raw
SQ—
BP132.5
DL—
Total132.5
- Battle of the Neva1
Dec 27, 2015 · RPU · Raw
SQ185
BP130
DL195
Total510
- St. Petersburg Cup1
May 17, 2015 · RPU · Wraps
SQ180
BP122.5
DL190
Total492.5
Competed against
Lifters met at the same meets, same division first.
- Aleksey AbramovRussia · 2 meets together1,000kg563.40 DOTS
- Aleksandr KozlovRussia · 2 meets together887.5kg557.11 DOTS
- Vladislav KuzmishchevUkraine · 2 meets together722.5kg496.47 DOTS
- Nikolay MalovRussia · 1 meet together710kg456.93 DOTS
- Nikolay PonomarevRussia · 1 meet together787.5kg497.75 DOTS
- Dmitriy ChebotarevRussia · 1 meet together660kg517.13 DOTS
- Nikolay PolyakovRussia · 1 meet together740kg461.45 DOTS
- Pavel MitrofanovRussia · 3 meets together960kg592.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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