Lifter profile
Denise Flores
6 meets from 2023 to 2025
Top 15.2 %
of ranked women, by best DOTS
Denise Flores competed in 6 powerlifting meets between 2023 and 2025, with USPA and IPL. The best total, 392.5 kg (raw, -76 kg), was set in November 2024 at Tested North American Championships, 42.5 kg more than at the first full-power meet in August 2023. With 383.92 DOTS, Denise Flores ranks #16,100 among women in the USA rankings and in the top 15.2% of ranked women worldwide.
155kg
May 3, 2025 · USPA
75kg
May 3, 2025 · USPA
167.5kg
Nov 8, 2024 · IPL
392.5kg
Raw · -76 kg
383.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 3, 2025 | Tested Holy Armageddon 3USPA · Raw · Open | 82.5 kg78.8 | 142.5150155 | 657075 | 155162.5170 | 392.5 | 372.65 | 1 |
| Nov 8, 2024 | Tested North American ChampionshipsIPL · Raw · Open | 75 kg74.4 | 145152.5157.5 | 62.567.572.5 | 155162.5167.5 | 392.5 | 383.92 | 2 |
| Nov 8, 2024 | Tested North American ChampionshipsIPL · Raw · Deadlift only · Open | 75 kg74.4 | — | — | 155162.5167.5 | 167.5 | 163.84 | 1 |
| Aug 17, 2024 | Tested North Carolina State ChampionshipsUSPA · Raw · Open | 75 kg74.6 | 120130137.5 | 62.567.570 | 142.5147.5152.5 | 360 | 351.63 | 1 |
| Apr 20, 2024 | Tested Rumble in the JungleUSPA · Raw · Push-pull · Open | 75 kg74.3 | — | 62.56567.5 | 157.5157.5157.5 | 225 | 220.24 | 1 |
| Apr 20, 2024 | Tested Rumble in the JungleUSPA · Raw · Open | 75 kg74.3 | 145152.5152.5 | 62.56567.5 | 157.5157.5157.5 | — | — | DQ |
| Dec 2, 2023 | Winter Bash 6USPA · Raw · Open | 75 kg73.4 | 142.5147.5150 | 6062.562.5 | 155160165 | 375 | 369.47 | 2 |
| Aug 5, 2023 | Iron Knightmare 5USPA · Raw · Open | 75 kg71.4 | 132.5137.5142.5 | 5557.557.5 | 145150155 | 350 | 350.06 | 2 |
- Tested Holy Armageddon 31
May 3, 2025 · USPA · Raw
SQ155
BP75
DL162.5
Total392.5
- Tested North American Championships2
Nov 8, 2024 · IPL · Raw
SQ152.5
BP72.5
DL167.5
Total392.5
- Tested North American Championships1
Nov 8, 2024 · IPL · Raw
SQ—
BP—
DL167.5
Total167.5
- Tested North Carolina State Championships1
Aug 17, 2024 · USPA · Raw
SQ137.5
BP70
DL152.5
Total360
- Tested Rumble in the Jungle1
Apr 20, 2024 · USPA · Raw
SQ—
BP67.5
DL157.5
Total225
- Tested Rumble in the JungleDQ
Apr 20, 2024 · USPA · Raw
SQ—
BP67.5
DL157.5
Total—
- Winter Bash 62
Dec 2, 2023 · USPA · Raw
SQ150
BP60
DL165
Total375
- Iron Knightmare 52
Aug 5, 2023 · USPA · Raw
SQ137.5
BP57.5
DL155
Total350
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile