Lifter profile
Lily Young#1
15 meets from 2022 to 2026
Top 3 %
of ranked women, by best DOTS
Lily Young competed in 15 powerlifting meets between 2022 and 2026, with USAPL, USPA, IPL, and 2 more. The best total, 450 kg (raw, -69 kg), was set in October 2025 at Southeast Regionals, 155 kg more than at the first full-power meet in March 2022. With 462.61 DOTS, Lily Young ranks #2,747 among women in the USA rankings and in the top 3% of ranked women worldwide.
150kg
Oct 18, 2025 · USAPL
122.5kg
Nov 7, 2025 · INTDFPA
180kg
Oct 18, 2025 · USAPL
450kg
Raw · -69 kg
462.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-Jr | 70 kg67.75 | 137.5152.5155 | 107.5115120 | 145160170 | 412.5 | 424.96 | 7 |
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-O | 70 kg67.75 | 137.5152.5155 | 107.5115120 | 145160170 | 412.5 | 424.96 | 27 |
| Mar 8, 2026 | Battle Of The RegionsUSAPL · Raw · FR-O | —66.4 | 137.5145147.5 | 110112.5115 | 147.5157.5172.5 | 417.5 | 435.16 | 6 |
| Nov 7, 2025 | Bench World ChampionshipsINTDFPA · Raw · Bench only · FR-O | 70 kg68.15 | — | 107.5115122.5 | — | 122.5 | 125.77 | 3 |
| Nov 7, 2025 | Bench World ChampionshipsINTDFPA · Raw · Bench only · FR-Jr | 70 kg68.15 | — | 107.5115122.5 | — | 122.5 | 125.77 | 1 |
| Oct 18, 2025 | Southeast RegionalsUSAPL · Raw · FR-Jr | 70 kg68 | 140150155 | 107.5115120 | 147.5165180 | 450 | 462.61 | 1 |
| Oct 18, 2025 | Southeast RegionalsUSAPL · Raw · FR-O | 70 kg68 | 140150155 | 107.5115120 | 147.5165180 | 450 | 462.61 | 1 |
| Jul 26, 2025 | Bench NationalsUSAPL · Raw · Bench only · FR-O | 70 kg67.05 | — | 105115120 | — | 115 | 119.19 | 3 |
| Jul 26, 2025 | Bench NationalsUSAPL · Raw · Bench only · FR-Jr | 70 kg67.05 | — | 105115120 | — | 115 | 119.19 | 1 |
| Apr 3, 2025 | Collegiate NationalsUSAPL · Raw · FR-C | 70 kg68.85 | 132.5145157.5 | 102.5110116 | 137.5155170 | 431 | 439.94 | 8 |
| Nov 16, 2024 | Southeast Collegiate CupUSAPL · Raw · FR-C | 67.5 kg67.3 | 125135142.5 | 9097.5105 | 137.5152.5160 | 407.5 | 421.42 | 1 |
| Nov 8, 2024 | Tested North American ChampionshipsIPL · Raw · Juniors 20-23 | 67.5 kg66.3 | 127.5137.5142.5 | 9098103 | 140155167.5 | 413 | 430.85 | 1 |
| Nov 8, 2024 | Tested North American ChampionshipsIPL · Raw · Open | 67.5 kg66.3 | 127.5137.5142.5 | 9098103 | 140155167.5 | 413 | 430.85 | 1 |
| Jan 13, 2024 | Georgia Southeast Collegiate CupUSAPL · Raw · FR-C | 67.5 kg67.5 | 125132.5140 | 87.592.595 | 140147.5157.5 | 372.5 | 384.57 | 2 |
| Oct 26, 2023 | Drug Tested North AmericansIPL · Raw · Open | 60 kg59.8 | 125130137.5 | 87.592.595.5 | 140145147.5 | 370 | 411.03 | 1 |
| Oct 26, 2023 | Drug Tested North AmericansIPL · Raw · Juniors 20-23 | 60 kg59.8 | 125130137.5 | 87.592.595.5 | 140145147.5 | 370 | 411.03 | 1 |
| May 7, 2023 | Drug Tested Relentless PowerUSPA · Raw · Juniors 20-23 | 60 kg59.4 | 102.5107.5112.5 | 77.58085 | 127.5132.5140 | 337.5 | 376.52 | 1 |
| Feb 11, 2023 | Drug Tested Battle at the BorderUSPA · Raw · Juniors 20-23 | 67.5 kg61.8 | 105112.5112.5 | 808590 | 137.5142.5150 | 347.5 | 378.18 | 1 |
| Feb 11, 2023 | Drug Tested Battle at the BorderUSPA · Raw · Open | 67.5 kg61.8 | 105112.5112.5 | 808590 | 137.5142.5150 | 347.5 | 378.18 | 1 |
| Oct 29, 2022 | Drug Tested Day of the DeadUSPA · Raw · Open | 67.5 kg64.4 | 105110115 | 82.587.587.5 | 130137.5142.5 | — | — | DQ |
| Oct 29, 2022 | Drug Tested Day of the DeadUSPA · Raw · Deadlift only · Open | 67.5 kg64.4 | — | — | 130137.5142.5 | 137.5 | 145.93 | 1 |
| Oct 29, 2022 | Drug Tested Day of the DeadUSPA · Raw · Deadlift only · Juniors 18-19 | 67.5 kg64.4 | — | — | 130137.5142.5 | 137.5 | 145.93 | 1 |
| Oct 29, 2022 | Drug Tested Day of the DeadUSPA · Raw · Juniors 18-19 | 67.5 kg64.4 | 105110115 | 82.587.587.5 | 130137.5142.5 | — | — | DQ |
| May 1, 2022 | The Strong Hand Big Summer BlowoutRPS · Raw · RM-T18-A | 67.5 kg65.6 | 102.5110110 | 707580 | 112.5122.5127.5 | 305 | 320.17 | 1 |
| Mar 12, 2022 | Drug Tested March MadnessUSPA · Raw · Open | 67.5 kg64.3 | 8592.595 | 6072.577.5 | 107.5115122.5 | 295 | 313.39 | 4 |
| Mar 12, 2022 | Drug Tested March MadnessUSPA · Raw · Juniors 18-19 | 67.5 kg64.3 | 8592.595 | 6072.577.5 | 107.5115122.5 | 295 | 313.39 | 1 |
- Raw Nationals7
Jun 12, 2026 · USAPL · Raw
SQ137.5
BP115
DL160
Total412.5
- Raw Nationals27
Jun 12, 2026 · USAPL · Raw
SQ137.5
BP115
DL160
Total412.5
- Battle Of The Regions6
Mar 8, 2026 · USAPL · Raw
SQ147.5
BP112.5
DL157.5
Total417.5
- Bench World Championships3
Nov 7, 2025 · INTDFPA · Raw
SQ—
BP122.5
DL—
Total122.5
- Bench World Championships1
Nov 7, 2025 · INTDFPA · Raw
SQ—
BP122.5
DL—
Total122.5
- Southeast Regionals1
Oct 18, 2025 · USAPL · Raw
SQ150
BP120
DL180
Total450
- Southeast Regionals1
Oct 18, 2025 · USAPL · Raw
SQ150
BP120
DL180
Total450
- Bench Nationals3
Jul 26, 2025 · USAPL · Raw
SQ—
BP115
DL—
Total115
- Bench Nationals1
Jul 26, 2025 · USAPL · Raw
SQ—
BP115
DL—
Total115
- Collegiate Nationals8
Apr 3, 2025 · USAPL · Raw
SQ145
BP116
DL170
Total431
- Southeast Collegiate Cup1
Nov 16, 2024 · USAPL · Raw
SQ142.5
BP105
DL160
Total407.5
- Tested North American Championships1
Nov 8, 2024 · IPL · Raw
SQ142.5
BP103
DL167.5
Total413
- Tested North American Championships1
Nov 8, 2024 · IPL · Raw
SQ142.5
BP103
DL167.5
Total413
- Georgia Southeast Collegiate Cup2
Jan 13, 2024 · USAPL · Raw
SQ132.5
BP92.5
DL147.5
Total372.5
- Drug Tested North Americans1
Oct 26, 2023 · IPL · Raw
SQ130
BP92.5
DL147.5
Total370
- Drug Tested North Americans1
Oct 26, 2023 · IPL · Raw
SQ130
BP92.5
DL147.5
Total370
- Drug Tested Relentless Power1
May 7, 2023 · USPA · Raw
SQ112.5
BP85
DL140
Total337.5
- Drug Tested Battle at the Border1
Feb 11, 2023 · USPA · Raw
SQ112.5
BP85
DL150
Total347.5
- Drug Tested Battle at the Border1
Feb 11, 2023 · USPA · Raw
SQ112.5
BP85
DL150
Total347.5
- Drug Tested Day of the DeadDQ
Oct 29, 2022 · USPA · Raw
SQ110
BP—
DL137.5
Total—
- Drug Tested Day of the Dead1
Oct 29, 2022 · USPA · Raw
SQ—
BP—
DL137.5
Total137.5
- Drug Tested Day of the Dead1
Oct 29, 2022 · USPA · Raw
SQ—
BP—
DL137.5
Total137.5
- Drug Tested Day of the DeadDQ
Oct 29, 2022 · USPA · Raw
SQ110
BP—
DL137.5
Total—
- The Strong Hand Big Summer Blowout1
May 1, 2022 · RPS · Raw
SQ102.5
BP80
DL122.5
Total305
- Drug Tested March Madness4
Mar 12, 2022 · USPA · Raw
SQ95
BP77.5
DL122.5
Total295
- Drug Tested March Madness1
Mar 12, 2022 · USPA · Raw
SQ95
BP77.5
DL122.5
Total295
Competed against
Lifters met at the same meets, same division first.
- Rachael HannanUSA · 3 meets together485kg512.38 DOTS
- Sarah MichelitchUSA · 2 meets together547.5kg549.30 DOTS
- Fernanda UrrutiaUSA · 2 meets together477.5kg487.21 DOTS
- Morgan RebernikUSA · 2 meets together457.5kg485.34 DOTS
- Stacey NgoUSA · 2 meets together445kg459.61 DOTS
- Sharon JonesUSA · 2 meets together435kg457.26 DOTS
- Ayla SmithUSA · 2 meets together430kg454.90 DOTS
- Camillia PattersonUSA · 2 meets together442.5kg453.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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