Lifter profile

Denise Kontara

AustraliaWomen-63 kgWrapsWRPF-AUSGPC-AUS

2 meets from 2020 to 2022

Top 35.9 %

of ranked women, by best DOTS

#3,356 DOTS · Australia

Denise Kontara competed in 2 powerlifting meets between 2020 and 2022, with WRPF-AUS and GPC-AUS. The best total, 302.5 kg (wraps, -63 kg), was set in June 2022 at New South Wales State Titles, 5 kg more than at the first full-power meet in November 2020. With 330.66 DOTS, Denise Kontara ranks #3,356 among women in the Australia rankings and in the top 35.9% of ranked women worldwide.

Squat

110kg

Jun 11, 2022 · WRPF-AUS

Bench press

62.5kg

Jun 11, 2022 · WRPF-AUS

Deadlift

135kg

Nov 7, 2020 · GPC-AUS

Total

302.5kg

Wraps · -63 kg

DOTS

330.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press50 %3/6
Deadlift33 %2/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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