Lifter profile
Denise Ruff
11 meets from 2001 to 2009
Top 49.7 %
of ranked women, by best DOTS
Denise Ruff competed in 11 powerlifting meets between 2001 and 2009, with WABDL, APF, and USAPL. The best total, 262.63 kg (single-ply, -57 kg), was set in January 2001 at State Championships. With 304.42 DOTS, Denise Ruff ranks #60,743 among women in the USA rankings and in the top 49.7% of ranked women worldwide.
74.84kg
Jan 1, 2001 · USAPL
85kg
Nov 16, 2005 · WABDL
175kg
Nov 16, 2005 · WABDL
262.63kg
Single-ply · -57 kg
304.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 31, 2009 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 47-53 | 56 kg56 | — | — | — | 167.5 | 194.15 | 1 |
| Oct 31, 2009 | World ChampionshipsWABDL · Single-ply · Bench only · Masters 47-53 | 56 kg56 | — | — | — | 77.5 | 89.83 | 1 |
| Nov 15, 2006 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 47-53 | 56 kg56 | — | — | — | 170 | 197.05 | 1 |
| Nov 15, 2006 | World ChampionshipsWABDL · Multi-ply · Bench only · Masters 47-53 | 56 kg56 | — | — | — | 80 | 92.73 | 1 |
| Nov 16, 2005 | World ChampionshipsWABDL · Multi-ply · Bench only · Masters 47-53 | 56 kg55.16 | — | — | — | 85 | 99.52 | 1 |
| Nov 16, 2005 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 47-53 | 56 kg55.16 | — | — | — | 175 | 204.90 | 1 |
| Nov 10, 2004 | World ChampionshipsWABDL · Multi-ply · Bench only · Masters 47-53 | 56 kg56 | — | — | — | 70 | 81.14 | 2 |
| Nov 10, 2004 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 47-53 | 56 kg56 | — | — | — | 165 | 191.25 | 2 |
| Aug 21, 2004 | Monster Muscle NationalsWABDL · Multi-ply · Bench only · Masters 47-53 | 56 kg56 | — | — | — | 75 | 86.93 | 1 |
| Aug 21, 2004 | Monster Muscle NationalsWABDL · Single-ply · Deadlift only · Masters 47-53 | 56 kg56 | — | — | — | 142.5 | 165.17 | 1 |
| Jun 28, 2003 | West Coast OpenAPF · Multi-ply · Deadlift only · F_MEM_2_APF | 56 kg56 | — | — | — | 142.5 | 165.17 | 1 |
| Jun 28, 2003 | West Coast OpenAPF · Multi-ply · Bench only · F_MEM_2_APF | 56 kg56 | — | — | — | 77.5 | 89.83 | 1 |
| Mar 22, 2003 | Northwest Regional BP/DLWABDL · Single-ply · Deadlift only · Masters 40-46 | 56 kg56 | — | — | — | 135 | 156.48 | 1 |
| Mar 22, 2003 | Northwest Regional BP/DLWABDL · Multi-ply · Bench only · Masters 40-46 | 56 kg56 | — | — | — | 70 | 81.14 | 1 |
| Nov 14, 2002 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 40-46 | 56 kg56 | — | — | — | 130 | 150.69 | 4 |
| Nov 14, 2002 | World ChampionshipsWABDL · Multi-ply · Bench only · Masters 40-46 | 56 kg56 | — | — | — | 70 | 81.14 | 3 |
| Nov 15, 2001 | World ChampionshipsWABDL · Multi-ply · Bench only · Masters 40-46 | 56 kg56 | — | — | — | 75 | 86.93 | 1 |
| Nov 15, 2001 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 40-46 | 56 kg56 | — | — | — | 127.5 | 147.79 | 2 |
| Jul 7, 2001 | Twin Lab World CupWABDL · Single-ply · Deadlift only · Masters 40-46 | 56 kg56 | — | — | — | 125 | 144.89 | 1 |
| Jul 7, 2001 | Twin Lab World CupWABDL · Multi-ply · Bench only · Masters 40-46 | 56 kg56 | — | — | — | 75 | 86.93 | 1 |
| Jan 1, 2001 | State ChampionshipsUSAPL · Single-ply · F-O | 56 kg56 | — | — | — | 262.63 | 304.42 | 1 |
- World Championships1
Oct 31, 2009 · WABDL · Single-ply
SQ—
BP—
DL167.5
Total167.5
- World Championships1
Oct 31, 2009 · WABDL · Single-ply
SQ—
BP77.5
DL—
Total77.5
- World Championships1
Nov 15, 2006 · WABDL · Single-ply
SQ—
BP—
DL170
Total170
- World Championships1
Nov 15, 2006 · WABDL · Multi-ply
SQ—
BP80
DL—
Total80
- World Championships1
Nov 16, 2005 · WABDL · Multi-ply
SQ—
BP85
DL—
Total85
- World Championships1
Nov 16, 2005 · WABDL · Single-ply
SQ—
BP—
DL175
Total175
- World Championships2
Nov 10, 2004 · WABDL · Multi-ply
SQ—
BP70
DL—
Total70
- World Championships2
Nov 10, 2004 · WABDL · Single-ply
SQ—
BP—
DL165
Total165
- Monster Muscle Nationals1
Aug 21, 2004 · WABDL · Multi-ply
SQ—
BP75
DL—
Total75
- Monster Muscle Nationals1
Aug 21, 2004 · WABDL · Single-ply
SQ—
BP—
DL142.5
Total142.5
- West Coast Open1
Jun 28, 2003 · APF · Multi-ply
SQ—
BP—
DL142.5
Total142.5
- West Coast Open1
Jun 28, 2003 · APF · Multi-ply
SQ—
BP77.5
DL—
Total77.5
- Northwest Regional BP/DL1
Mar 22, 2003 · WABDL · Single-ply
SQ—
BP—
DL135
Total135
- Northwest Regional BP/DL1
Mar 22, 2003 · WABDL · Multi-ply
SQ—
BP70
DL—
Total70
- World Championships4
Nov 14, 2002 · WABDL · Single-ply
SQ—
BP—
DL130
Total130
- World Championships3
Nov 14, 2002 · WABDL · Multi-ply
SQ—
BP70
DL—
Total70
- World Championships1
Nov 15, 2001 · WABDL · Multi-ply
SQ—
BP75
DL—
Total75
- World Championships2
Nov 15, 2001 · WABDL · Single-ply
SQ—
BP—
DL127.5
Total127.5
- Twin Lab World Cup1
Jul 7, 2001 · WABDL · Single-ply
SQ—
BP—
DL125
Total125
- Twin Lab World Cup1
Jul 7, 2001 · WABDL · Multi-ply
SQ—
BP75
DL—
Total75
- State Championships1
Jan 1, 2001 · USAPL · Single-ply
SQ74.84
BP72.57
DL115.21
Total262.63
Competed against
Lifters met at the same meets, same division first.
- Carol Ann MyersUSA · 1 meet together598.74kg625.06 DOTS
- Jill YamashitaUSA · 1 meet together396kg459.66 DOTS
- Virpi PukkilaFinland · 4 meets together—
- Kristy ScottUSA · 4 meets together585kg543.95 DOTS
- Jeanne WattsUSA · 3 meets together442.5kg456.83 DOTS
- Suzanne HedmanUSA · 3 meets together427.5kg500.84 DOTS
- Cheryl AndersonUSA · 2 meets together367.5kg478.63 DOTS
- Kim CarterUSA · 2 meets together365kg384.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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