Lifter profile
Suzanne Hedman
17 meets from 2003 to 2014
Top 1.3 %
of ranked women, by best DOTS
Suzanne Hedman competed in 17 powerlifting meets between 2003 and 2014, with WABDL, USPF, USPA, and 3 more. The best total, 427.5 kg (single-ply, -57 kg), was set in November 2010 at Women's Pro Open, 77.33 kg more than at the first full-power meet in January 2005. With 500.84 DOTS, Suzanne Hedman ranks #1,131 among women in the USA rankings and in the top 1.3% of ranked women worldwide.
167.5kg
Nov 7, 2010 · SPF
112.5kg
Sep 16, 2011 · USPA
175kg
Jul 12, 2014 · USPA
427.5kg
Single-ply · -57 kg
500.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 12, 2014 | Iron Rebel Master ClassicUSPA · Wraps · Masters 50-54 | 56 kg54.61 | — | — | — | 385 | 453.81 | 1 |
| Sep 16, 2011 | Olympia PL BP DL InvitationalUSPA · Single-ply · Open | 56 kg54.79 | — | — | — | 420 | 493.97 | 2 |
| Jul 1, 2011 | National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply InvitationalsUSPA · Single-ply · Open | 56 kg54.79 | — | — | — | 420 | 493.97 | 1 |
| Jul 1, 2011 | National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply InvitationalsUSPA · Single-ply · Masters 50-54 | 56 kg54.79 | — | — | — | 420 | 493.97 | 1 |
| Nov 7, 2010 | Women's Pro OpenSPF · Single-ply · Light | 75 kg55.11 | — | — | — | 427.5 | 500.84 | 1 |
| Sep 24, 2010 | Olympia Powerlifting InvitationalUSPF · Single-ply · Open | 56 kg55.47 | — | — | — | 410 | 478.25 | 2 |
| Nov 13, 2009 | World ChampionshipsWPF · Single-ply · Masters 45-49 | 56 kg55.4 | 115117.5125 | 82.587.587.5 | 132.5142.5147.5 | 355 | 414.44 | 1 |
| Jul 3, 2009 | NationalsUSPF · Single-ply · Masters 45-49 | 56 kg55.11 | — | — | — | 340 | 398.33 | 1 |
| Jan 24, 2009 | American PL CupUSPF · Single-ply · Open | 56 kg54.66 | — | — | — | — | — | DQ |
| Sep 27, 2008 | Sierra Nevada CupUSPF · Single-ply · Open | 56 kg55.34 | — | — | — | 345 | 403.06 | 1 |
| May 17, 2008 | San Jose OpenUSPF · Single-ply · Masters 40-49 | 56 kg54.25 | — | — | — | 343 | 406.12 | 1 |
| Nov 15, 2007 | World ChampionshipsWABDL · Single-ply · Bench only · Masters 47-53 | 52 kg52 | — | — | — | 90.5 | 110.31 | 1 |
| Nov 15, 2007 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 47-53 | 52 kg52 | — | — | — | 137.5 | 167.60 | 1 |
| Nov 15, 2006 | World ChampionshipsWABDL · Multi-ply · Bench only · Masters 40-46 | 52 kg52 | — | — | — | 87.5 | 106.65 | 1 |
| Nov 15, 2006 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 40-46 | 52 kg52 | — | — | — | 147.5 | 179.79 | 1 |
| Jan 15, 2005 | Nor Cal Winter ClassicUSAPL · Single-ply · F-M1a | 56 kg56 | — | — | — | 350.17 | 405.89 | 1 |
| Nov 10, 2004 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 40-46 | 67.5 kg67.5 | — | — | — | 157.5 | 162.60 | 1 |
| Nov 10, 2004 | World ChampionshipsWABDL · Multi-ply · Bench only · Masters 40-46 | 67.5 kg67.5 | — | — | — | 95 | 98.08 | 2 |
| Aug 21, 2004 | Monster Muscle NationalsWABDL · Multi-ply · Bench only · Masters 40-46 | 67.5 kg67.5 | — | — | — | 90 | 92.92 | 2 |
| Aug 21, 2004 | Monster Muscle NationalsWABDL · Single-ply · Deadlift only · Masters 40-46 | 67.5 kg67.5 | — | — | — | 147.5 | 152.28 | 2 |
| Mar 6, 2004 | California StateWABDL · Multi-ply · Bench only · Masters 40-46 | 67.5 kg67.5 | — | — | — | 82.5 | 85.17 | 1 |
| Dec 9, 2003 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 40-46 | 67.5 kg67.5 | — | — | — | 147.5 | 152.28 | 1 |
| Dec 9, 2003 | World ChampionshipsWABDL · Multi-ply · Bench only · Masters 40-46 | 67.5 kg67.5 | — | — | — | 90 | 92.92 | 1 |
- Iron Rebel Master Classic1
Jul 12, 2014 · USPA · Wraps
SQ125
BP85
DL175
Total385
- Olympia PL BP DL Invitational2
Sep 16, 2011 · USPA · Single-ply
SQ142.5
BP112.5
DL165
Total420
- National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals1
Jul 1, 2011 · USPA · Single-ply
SQ155
BP110
DL155
Total420
- National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals1
Jul 1, 2011 · USPA · Single-ply
SQ155
BP110
DL155
Total420
- Women's Pro Open1
Nov 7, 2010 · SPF · Single-ply
SQ167.5
BP105
DL155
Total427.5
- Olympia Powerlifting Invitational2
Sep 24, 2010 · USPF · Single-ply
SQ147.5
BP102.5
DL160
Total410
- World Championships1
Nov 13, 2009 · WPF · Single-ply
SQ125
BP82.5
DL147.5
Total355
- Nationals1
Jul 3, 2009 · USPF · Single-ply
SQ115
BP85
DL140
Total340
- American PL CupDQ
Jan 24, 2009 · USPF · Single-ply
SQ122.5
BP—
DL142.5
Total—
- Sierra Nevada Cup1
Sep 27, 2008 · USPF · Single-ply
SQ120
BP87.5
DL137.5
Total345
- San Jose Open1
May 17, 2008 · USPF · Single-ply
SQ110
BP93
DL140
Total343
- World Championships1
Nov 15, 2007 · WABDL · Single-ply
SQ—
BP90.5
DL—
Total90.5
- World Championships1
Nov 15, 2007 · WABDL · Single-ply
SQ—
BP—
DL137.5
Total137.5
- World Championships1
Nov 15, 2006 · WABDL · Multi-ply
SQ—
BP87.5
DL—
Total87.5
- World Championships1
Nov 15, 2006 · WABDL · Single-ply
SQ—
BP—
DL147.5
Total147.5
- Nor Cal Winter Classic1
Jan 15, 2005 · USAPL · Single-ply
SQ122.47
BP87.54
DL140.16
Total350.17
- World Championships1
Nov 10, 2004 · WABDL · Single-ply
SQ—
BP—
DL157.5
Total157.5
- World Championships2
Nov 10, 2004 · WABDL · Multi-ply
SQ—
BP95
DL—
Total95
- Monster Muscle Nationals2
Aug 21, 2004 · WABDL · Multi-ply
SQ—
BP90
DL—
Total90
- Monster Muscle Nationals2
Aug 21, 2004 · WABDL · Single-ply
SQ—
BP—
DL147.5
Total147.5
- California State1
Mar 6, 2004 · WABDL · Multi-ply
SQ—
BP82.5
DL—
Total82.5
- World Championships1
Dec 9, 2003 · WABDL · Single-ply
SQ—
BP—
DL147.5
Total147.5
- World Championships1
Dec 9, 2003 · WABDL · Multi-ply
SQ—
BP90
DL—
Total90
Competed against
Lifters met at the same meets, same division first.
- Becky RichUSA · 5 meets together467.5kg538.03 DOTS
- Suzanne DavisUSA · 1 meet together545.5kg593.11 DOTS
- Teale AdelmannUSA · 1 meet together463.5kg543.28 DOTS
- Leonetta RichardsonUSA · 5 meets together615kg570.52 DOTS
- Nicki I'AnsonUSA · 5 meets together512.5kg481.23 DOTS
- Nicolai SternUSA · 5 meets together587.5kg548.78 DOTS
- Cara WestinUSA · 4 meets together569.26kg596.19 DOTS
- Janet LoveallUSA · 4 meets together652.5kg581.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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