Lifter profile

Denise Thomas

USAWomen-63 kgRawUSAPLIPFRPS

19 meets from 2014 to 2018

Top 58.3 %

of ranked women, by best DOTS

#72,967 DOTS · USA

Denise Thomas competed in 19 powerlifting meets between 2014 and 2018, with USAPL, IPF, and RPS. The best total, 252.5 kg (raw, -63 kg), was set in July 2018 at Granite State Grand Prix, 45 kg more than at the first full-power meet in August 2014. With 289.12 DOTS, Denise Thomas ranks #72,967 among women in the USA rankings and in the top 58.3% of ranked women worldwide.

Squat

92.5kg

Sep 22, 2018 · USAPL

Bench press

85kg

Jun 26, 2015 · USAPL

Deadlift

117.5kg

Sep 22, 2018 · USAPL

Total

252.5kg

Raw · -63 kg

DOTS

289.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat66 %29/44

Bench press75 %36/48

Deadlift87 %39/45

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 22, 2018	2nd Annual Phoenix Task Force Powerlifting FestivalUSAPL · Raw · FR-O	63 kg58	8587.592.5	4042.545	110117.5122.5	252.5	286.03	1
Sep 22, 2018	2nd Annual Phoenix Task Force Powerlifting FestivalUSAPL · Raw · FR-M	63 kg58	8587.592.5	4042.545	110117.5122.5	252.5	286.03	1
Jul 28, 2018	Granite State Grand PrixUSAPL · Raw · FR-M3b	63 kg58.9	82.587.592.5	42.54547.5	110117.5122.5	252.5	283.22	1
Jun 6, 2018	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3	57 kg55.35	82.582.585	404547.5	107.5115125	247.5	289.12	3
Jan 27, 2018	Arkitect OpenUSAPL · Raw · FR-M3b	72 kg66.3	82.587.587.5	4547.550	105110115	245	255.59	1
Jan 27, 2018	Arkitect OpenUSAPL · Raw · FR-O	72 kg66.3	82.587.587.5	4547.550	105110115	245	255.59	2
Oct 10, 2017	Raw National ChampionshipsUSAPL · Raw · FR-M3	63 kg62.92	8082.582.5	4042.545	107.5112.5117.5	242.5	261.01	1
Sep 23, 2017	Phoenix Taskforce Powerlifting FestivalUSAPL · Raw · FR-M	72 kg65	77.582.585	4042.545	105110115	242.5	255.95	4
Jun 14, 2017	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3	63 kg61.38	77.582.585	4042.545	107.5115115	242.5	265.02	3
May 6, 2017	Massachusetts and Rhode Island State ChampionshipsUSAPL · Raw · FR-G	72 kg66.2	77.582.587.5	42.54545	115120122.5	247.5	258.42	G
Nov 5, 2016	New Hampshire State ChampionshipsUSAPL · Raw · FR-M3b	72 kg64.5	758082.5	404547.5	105110117.5	245	259.79	1
Oct 13, 2016	Raw NationalsUSAPL · Raw · FR-M3	63 kg62.2	77.582.585	4042.545	107.5112.5115	242.5	262.86	1
Jun 19, 2016	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3	63 kg60.56	72.57577.5	4042.545	102.5107.5112.5	235	258.99	4
Oct 15, 2015	Raw NationalsUSAPL · Raw · FR-M3b	63 kg60.6	62.567.567.5	4042.545	95102.5110	217.5	239.60	1
Aug 22, 2015	New England OpenUSAPL · Raw · FR-M3b	63 kg59.4	7075·	4042.545	95107.5112.5	220	245.44	1
Jun 26, 2015	Summer ShowdownUSAPL · Raw · Bench only · FR-O	63 kg62.8	—	708085	—	85	91.60	2
Apr 25, 2015	New Hampshire & Vermont State ChampionshipsRPS · Raw · Amateur Masters 60-64	67.5 kg64.23	—	—	—	219.99	233.85	1
Apr 25, 2015	New Hampshire & Vermont State ChampionshipsRPS · Raw · Amateur Open	67.5 kg64.23	—	—	—	219.99	233.85	5
Feb 28, 2015	Winter ClassicUSAPL · Raw · FR-M3a	63 kg61.4	—	—	—	195	213.07	1
Nov 22, 2014	New England Open PL ChampionshipsUSAPL · Raw · FR-M3a	60 kg58.6	—	—	—	212.5	239.13	1
Oct 11, 2014	18th Annual Power Challenge BostonRPS · Raw · Amateur Open	60 kg58.33	—	—	—	—	—	DQ
Aug 16, 2014	Newport OpenUSAPL · Raw · FR-M3a	60 kg58	—	—	—	207.5	235.06	1

2nd Annual Phoenix Task Force Powerlifting Festival
Sep 22, 2018 · USAPL · Raw
1
SQ
92.5
BP
42.5
DL
117.5
Total
252.5
2nd Annual Phoenix Task Force Powerlifting Festival
Sep 22, 2018 · USAPL · Raw
1
SQ
92.5
BP
42.5
DL
117.5
Total
252.5
Granite State Grand Prix
Jul 28, 2018 · USAPL · Raw
1
SQ
87.5
BP
47.5
DL
117.5
Total
252.5
World Classic Powerlifting Championships
Jun 6, 2018 · IPF · Raw
3
SQ
85
BP
47.5
DL
115
Total
247.5
Arkitect Open
Jan 27, 2018 · USAPL · Raw
1
SQ
82.5
BP
47.5
DL
115
Total
245
Arkitect Open
Jan 27, 2018 · USAPL · Raw
2
SQ
82.5
BP
47.5
DL
115
Total
245
Raw National Championships
Oct 10, 2017 · USAPL · Raw
1
SQ
80
BP
45
DL
117.5
Total
242.5
Phoenix Taskforce Powerlifting Festival
Sep 23, 2017 · USAPL · Raw
4
SQ
85
BP
42.5
DL
115
Total
242.5
World Classic Powerlifting Championships
Jun 14, 2017 · IPF · Raw
3
SQ
85
BP
42.5
DL
115
Total
242.5
Massachusetts and Rhode Island State Championships
May 6, 2017 · USAPL · Raw
G
SQ
82.5
BP
42.5
DL
122.5
Total
247.5
New Hampshire State Championships
Nov 5, 2016 · USAPL · Raw
1
SQ
82.5
BP
45
DL
117.5
Total
245
Raw Nationals
Oct 13, 2016 · USAPL · Raw
1
SQ
82.5
BP
45
DL
115
Total
242.5
World Classic Powerlifting Championships
Jun 19, 2016 · IPF · Raw
4
SQ
77.5
BP
45
DL
112.5
Total
235
Raw Nationals
Oct 15, 2015 · USAPL · Raw
1
SQ
67.5
BP
40
DL
110
Total
217.5
New England Open
Aug 22, 2015 · USAPL · Raw
1
SQ
70
BP
42.5
DL
107.5
Total
220
Summer Showdown
Jun 26, 2015 · USAPL · Raw
2
SQ
—
BP
85
DL
—
Total
85
New Hampshire & Vermont State Championships
Apr 25, 2015 · RPS · Raw
1
SQ
70.31
BP
43.09
DL
106.59
Total
219.99
New Hampshire & Vermont State Championships
Apr 25, 2015 · RPS · Raw
5
SQ
70.31
BP
43.09
DL
106.59
Total
219.99
Winter Classic
Feb 28, 2015 · USAPL · Raw
1
SQ
65
BP
37.5
DL
92.5
Total
195
New England Open PL Championships
Nov 22, 2014 · USAPL · Raw
1
SQ
70
BP
42.5
DL
100
Total
212.5
18th Annual Power Challenge Boston
Oct 11, 2014 · RPS · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Newport Open
Aug 16, 2014 · USAPL · Raw
1
SQ
75
BP
40
DL
92.5
Total
207.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile