Coachforce

Lifter profile

Dennis Chu Man Ho

Hong KongMen-83 kgRawHKPFWP

2 meets from 2019 to 2021

Top 7 %

of ranked men, by best DOTS

#20 DOTS · Hong Kong

Dennis Chu Man Ho competed in 2 powerlifting meets between 2019 and 2021, with HKPF and WP. The best total, 642 kg (raw, -83 kg), was set in June 2021 at Hong Kong Open, 90 kg more than at the first full-power meet in December 2019. With 463.77 DOTS, Dennis Chu Man Ho ranks #20 among men in the Hong Kong rankings and in the top 7% of ranked men worldwide.

Squat

207kg

Jun 20, 2021 · HKPF

Bench press

133kg

Jun 20, 2021 · HKPF

Deadlift

302kg

Jun 20, 2021 · HKPF

Total

642kg

Raw · -83 kg

DOTS

463.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press83 %5/6
Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile