Lifter profile
Dennise Ralph Lelis
1 meet in 2023
Top 39.2 %
of ranked men, by best DOTS
Dennise Ralph Lelis competed in one powerlifting meet in 2023, with PAP. The best total, 510 kg (single-ply, -74 kg), was set in March 2023 at Dewfoam Southern Philippines Powerlifting Championships. With 371.16 DOTS, Dennise Ralph Lelis ranks #552 among men in the Philippines rankings and in the top 39.2% of ranked men worldwide.
190kg
Mar 4, 2023 · PAP
100kg
Mar 4, 2023 · PAP
220kg
Mar 4, 2023 · PAP
510kg
Single-ply · -74 kg
371.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 4, 2023 | Dewfoam Southern Philippines Powerlifting ChampionshipsPAP · Single-ply · Open | 74 kg73.36 | 185190200 | 95100· | 210220227.5 | 510 | 371.16 | 2 |
- Dewfoam Southern Philippines Powerlifting Championships2
Mar 4, 2023 · PAP · Single-ply
SQ190
BP100
DL220
Total510
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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