PAP · IPF

Dewfoam Southern Philippines Powerlifting Championships

March 4, 2023Tacloban City, Philippines82 lifters
Best DOTS
Veronica Ompod

518.47DOTS

Best total

Women · Single-ply · -31 kg · Developmental

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lyra Shane SilvanoPhilippines27.841530451017.520254552.5117.5174.46
2Princess Claire RamosPhilippines28.421020351012.5152022.54595141.06
3Christine TajarrosPhilippines26.121520301012.5151517.54062.592.80

Women · Single-ply · -35 kg · Developmental

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Alessandrea Nif RubiaPhilippines34.861525351020252527.560120178.18

Women · Single-ply · -39 kg · Developmental

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Diana Faye HermosillaPhilippines38.122030401017.522.525252587.5129.92

Women · Single-ply · -43 kg · Developmental

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Elliana Delo SantosPhilippines42.822050551012.522.5255065142.5200.44

Women · Single-ply · -47 kg · College

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Veronica OmpodPhilippines44.24140150155606570140150153378518.47

Women · Single-ply · -47 kg · Developmental

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ivan AlferezPhilippines44.882550601522.525306575160217.07

Women · Single-ply · -47 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Veronica OmpodPhilippines44.24140150155606570140150153378518.47

Women · Single-ply · -47 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Veronica OmpodPhilippines44.24140150155606570140150153378518.47

Women · Single-ply · -47 kg · Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jessa AlferezPhilippines45.34050652527.532.5507077.5175235.75
2Fritchie BonPhilippines45.24204045152025355060125168.56

Women · Single-ply · -52 kg · Master 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mangcao Letecia SegarinoPhilippines51.28135152.51636572.572.5150160167.5377.5464.64

Women · Single-ply · -52 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mangcao Letecia SegarinoPhilippines51.28135152.51636572.572.5150160167.5377.5464.64
2Daisy Grace Briva LipasanaPhilippines50.08100120130506067.5100110110280350.44

Women · Single-ply · -52 kg · Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lhea Mea ConcilladoPhilippines47.184050702527.532.55052.570172.5225.44

Women · Single-ply · -57 kg · College

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jane ErasmoPhilippines53.96140150150859095140150157.5395469.38

Women · Single-ply · -57 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jane ErasmoPhilippines53.96140150150859095140150157.5395469.38

Women · Single-ply · -57 kg · Master 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQKoykka Anita MangcaoPhilippines55.86145160170859595155155155——

Women · Single-ply · -57 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jane ErasmoPhilippines53.96140150150859095140150157.5395469.38
DQAnita Mangcao KoykkaPhilippines55.86145160170859595155155155——

Women · Single-ply · -63 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sharmaine Chloe O DobuyanPhilippines61.026062.575303537.590110120230252.28

Women · Single-ply · -63 kg · Novice

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ayssa Roseth Maurillo GastardoPhilippines60.58708082.5404550100110110232.5256.18
2Sharmaine Chloe O DobuyanPhilippines61.026062.575303537.590110120230252.28

Women · Single-ply · -63 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ayssa Roseth Maurillo GastardoPhilippines60.58708082.5404550100110110232.5256.18

Women · Single-ply · -76 kg · Novice

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQAnne Josette Paro-An SiPhilippines71.8100100110454545110··——

Women · Single-ply · -76 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQAnne Josette Paro-An SiPhilippines71.8100100110454545110··——

Women · Single-ply · -84 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jenny V BagoPhilippines76.867577.5953537.5408095110245235.59

Men · Single-ply · -33 kg · Developmental

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jesus Jr AlferezPhilippines30.962042.547.5202527.5406070140177.96
2Edmar ClarosPhilippines32.26204047.52025304047.560137.5174.78
3Ronald Jr TupazPhilippines32.282535401522.527.53547.560127.5162.07
4Alan CoritanaPhilippines31.252537.540202527.5404555122.5155.71
5Jhay Lord QuintanaPhilippines28.982035401012.515255055110139.82
6Kyle CagoyogPhilippines30.14153545101020204045110139.82
7Franklin PacqiuaoPhilippines30.582527.535152022.52042.547.5105133.47
8Mark Gil CajandabPhilippines25.52203037.5101517.520304585108.04
9Bright BaelPhilippines28.081010301010152030457088.98
10David CajandabPhilippines21.92102020101012.515203062.579.44

Men · Single-ply · -38 kg · Developmental

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jeovan DuranPhilippines34.46305055203032.5355567.5155197.02
2Kenth Daryl QuitorioPhilippines37.18304047.52027.530507070147.5187.49
3Ranjie SaludaresPhilippines35.383040452527.530354050125158.89

Men · Single-ply · -53 kg · Developmental

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Johnly BaclayonPhilippines50.8480808052.5555590102.5110242.5237.34

Men · Single-ply · -53 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lawrence Ariesga OgdocPhilippines51.56100112.5117.55057.560125135145320308.98

Men · Single-ply · -53 kg · Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gabriel Lapinind HipePhilippines42.147080904547.552.5110120120252.5301.64

Men · Single-ply · -59 kg · College

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jasper Arnaldo Ian Calites RosacayPhilippines58.76125130130505052.5150165175342.5294.14

Men · Single-ply · -59 kg · High School

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lawrence Ariesga OgdocPhilippines51.56100112.5117.55057.560125135145320308.98
1Matthew Yntig DapatPhilippines56.82132.5140145859095160170177.5407.5360.13

Men · Single-ply · -59 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Matthew Yntig DapatPhilippines56.82132.5140145859095160170177.5407.5360.13
2Jasper Arnaldo Ian Calites RosacayPhilippines58.76125130130505052.5150165175342.5294.14

Men · Single-ply · -59 kg · Novice

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lawrence Ariesga OgdocPhilippines51.56100112.5117.55057.560125135145320308.98
1Johnrie Codilla ToringPhilippines57.98160170172.5708090180195205457.5397.36
2Matthew Yntig DapatPhilippines56.82132.5140145859095160170177.5407.5360.13
3Jasper Arnaldo Ian Calites RosacayPhilippines58.76125130130505052.5150165175342.5294.14

Men · Single-ply · -59 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Regie RamirezPhilippines58.56190200·100107.5·230240252.5560482.30
2Johnrie Codilla ToringPhilippines57.98160170172.5708090180195205457.5397.36

Men · Single-ply · -59 kg · Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Matthew D CaharopPhilippines58.1140155162.5758590175190205445385.82
2James ErasmoPhilippines58.3475102.5112.5556570100115130312.5270.00

Men · Single-ply · -66 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michael Lawrence Imperial HomeresPhilippines64.06130130145859090170180200400320.53

Men · Single-ply · -66 kg · Novice

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Patrick Earl Teodoro PintacPhilippines64.1212513515090100105140160185435348.33
2Linchu Taburada PateoPhilippines65.62145155155909595140155175400314.76

Men · Single-ply · -66 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Aaron EmbuscadoPhilippines64.06180190200130135·252.5262.5272.5607.5486.81
2Patrick Earl Teodoro PintacPhilippines64.1212513515090100105140160185435348.33

Men · Single-ply · -66 kg · Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Linchu Taburada PateoPhilippines65.62145155155909595140155175400314.76

Men · Single-ply · -74 kg · College

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mark Wynn S RelosPhilippines72.52150160160115.5122.5·220233.5233.5502.5368.50
2Julian Raphael Telen MannPhilippines71.829510511552.557.562.5130140145307.5226.97

Men · Single-ply · -74 kg · High School

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kazef Jesus N FloroPhilippines69.5415015015587.592.592.5190205215457.5345.23
2Guz Andre Aventuna NoelPhilippines70.8130142.5150607072.5145160170385286.94

Men · Single-ply · -74 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mark Wynn S RelosPhilippines72.52150160160115.5122.5·220233.5233.5502.5368.50
2Guz Andre Aventuna NoelPhilippines70.8130142.5150607072.5145160170385286.94
3Julian Raphael Telen MannPhilippines71.829510511552.557.562.5130140145307.5226.97

Men · Single-ply · -74 kg · Master 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Paglinawan Eric LaranjoPhilippines72.82175200200110110110190210220505369.32

Men · Single-ply · -74 kg · Novice

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mark Ryan ReyesPhilippines73.181401551658597.5102.5185195205452.5329.85
2Matthew Arniel Papa PragadosPhilippines68.68125132.5142.5100107.5107.5180190195440334.95
3Anton Mikel Campana KintanarPhilippines72.58120127.5132.5808592.5170170177.5390285.84
4Guz Andre Aventuna NoelPhilippines70.8130142.5150607072.5145160170385286.94
5Leroi Nino Angeles LacabaPhilippines71.28130140145758085150152.5170382.5283.77
6Julian Raphael Telen MannPhilippines71.829510511552.557.562.5130140145307.5226.97

Men · Single-ply · -74 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Relos RyantPhilippines71.32200210220160165.5·252.5260276.5635.5471.28
2Dennise Ralph LelisPhilippines73.3618519020095100·210220227.5510371.16
3Paglinawan Eric LaranjoPhilippines72.82175200200110110110190210220505369.32
4Mark Wynn S RelosPhilippines72.52150160160115.5122.5·220233.5233.5502.5368.50
5Leroi Nino Angeles LacabaPhilippines71.28130140145758085150152.5170382.5283.77

Men · Single-ply · -74 kg · Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Floro Kazef Jesus NPhilippines69.5415015015587.592.592.5190205215457.5345.23

Men · Single-ply · -83 kg · College

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Babaylan Matthew Mark CalzitaPhilippines76.84140150160758085150170180410289.69

Men · Single-ply · -83 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Irvinne Fritz E EspinosaPhilippines81.98192.5200207.5127.5135·262.5262.5285.5597.5406.20
2Emmanuel Roy MedallePhilippines82.14170172.5185110120127.5192.5205220525356.52
3Matthew Mark Calzita BabaylanPhilippines76.84140150160758085150170180410289.69

Men · Single-ply · -83 kg · Master 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Caril Francisco PaladPhilippines81.22205220235125137.5150225237.5240610416.92

Men · Single-ply · -83 kg · Master 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
2Martinez RegorPhilippines76.02190190200100115125200215225540384.11

Men · Single-ply · -83 kg · Novice

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Courtney Jules Gososo DozaPhilippines79.921401551658597.597.5170180190430296.68
1Emmanuel Roy MedallePhilippines82.14170172.5185110120127.5192.5205220525356.52
2Babaylan Matthew Mark CalzitaPhilippines76.84140150160758085150170180410289.69

Men · Single-ply · -83 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Caril Francisco PaladPhilippines81.22205220235125137.5150225237.5240610416.92
2Irvinne Fritz E EspinosaPhilippines81.98192.5200207.5127.5135·262.5262.5285.5597.5406.20
3Martinez RegorPhilippines76.02190190200100115125200215225540384.11
4Babaylan Matthew Mark CalzitaPhilippines76.84140150160758085150170180410289.69

Men · Single-ply · -83 kg · Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ethan Quirby Colas MancioPhilippines79.241251401507577.580175190200420291.25

Men · Single-ply · -93 kg · College

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Feodor Wayne Jaime Omega FloroPhilippines92.46165172.5182.582.587.590180187.5192.5460293.50

Men · Single-ply · -93 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Johnsen Joachim Manugas PalominoPhilippines88.72160170·809092.5180190202.5462.5301.24
2Daniel Ralph Amores BitasPhilippines83.9214015016092.597.5100180190200460308.64
3Feodor Wayne Jaime Omega FloroPhilippines92.46165172.5182.582.587.590180187.5192.5460293.50

Men · Single-ply · -93 kg · Novice

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mike Najera EspelaPhilippines84.74180200215110117.5125210225250582.5388.74
2Johnsen Joachim Manugas PalominoPhilippines88.72160170·809092.5180190202.5462.5301.24
3Daniel Ralph Amores BitasPhilippines83.9214015016092.597.5100180190200460308.64
4Feodor Wayne Jaime Omega FloroPhilippines92.46165172.5182.582.587.590180187.5192.5460293.50
5Matthew Jericho Sudario TanPhilippines85.37145150162.5100105110160170180452.5300.77

Men · Single-ply · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mike Najera EspelaPhilippines84.74180200215110117.5125210225250582.5388.74
2Johnsen Joachim Manugas PalominoPhilippines88.72160170·809092.5180190202.5462.5301.24
3Daniel Ralph Amores BitasPhilippines83.9214015016092.597.5100180190200460308.64
4Matthew Jericho Sudario TanPhilippines85.37145150162.5100105110160170180452.5300.77

Men · Single-ply · -105 kg · High School

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ethan Daniel S SaballaPhilippines96.4192.5205215142.5150150185200212.5560350.36

Men · Single-ply · -105 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ethan Daniel S SaballaPhilippines96.4192.5205215142.5150150185200212.5560350.36
2Bruce Nino Evardone CustodioPhilippines100.91401501607075·210220225455278.98
3Benedict Collanto CrutoPhilippines102.521451551656575·170180190430261.89

Men · Single-ply · -105 kg · Master 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Abundio Aguaron AbreganaPhilippines95.34200225245150160175200225247.5632.5397.73

Men · Single-ply · -105 kg · Novice

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Denzehl Siegfred Homeres DacuyanPhilippines101.82170180190105105110210220227.5517.5316.08
2Benedict Collanto CrutoPhilippines102.521451551656575·170180190430261.89
3Kenichi Sta Iglesia KamiyaPhilippines104.5125125140808585160175200425256.81

Men · Single-ply · -105 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Abundio Aguaron AbreganaPhilippines95.34200225245150160175200225247.5632.5397.73
2Ethan Daniel S SaballaPhilippines96.4192.5205215142.5150150185200212.5560350.36
3Denzehl Siegfred Homeres DacuyanPhilippines101.82170180190105105110210220227.5517.5316.08
4Bruce Nino Evardone CustodioPhilippines100.91401501607075·210220225455278.98

Men · Single-ply · -105 kg · Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nicolo Drey F PascualPhilippines102.12120120130506070150160160350213.51

Men · Single-ply · -120 kg · Novice

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Joshua ReambonanzaPhilippines116.4260280300155165175250280303748434.05
2Daniel Raymart Guevarra BonifacioPhilippines108.47220220230809095210212.5220540321.53

Men · Single-ply · -120 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Joshua ReambonanzaPhilippines116.4260280300155165175250280303748434.05
2Daniel Raymart Guevarra BonifacioPhilippines108.47220220230809095210212.5220540321.53

Men · Single-ply · 120+ kg · Master 4

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mangcao MurrielPhilippines134.61130172.5172.580100107.5150182.5185420232.76

Men · Single-ply · 120+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Murriel MangcaoPhilippines134.61130172.5172.580100107.5150182.5185420232.76

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.