Lifter profile

Dereck Ilarde

CanadaMen-74 kgRawCPU

2 meets from 2015 to 2017

Top 47.6 %

of ranked men, by best DOTS

#9,005 DOTS · Canada

Dereck Ilarde competed in 2 powerlifting meets between 2015 and 2017, with CPU. The best total, 482.5 kg (raw, -74 kg), was set in February 2017 at Brickhouse Challenge, 77.5 kg more than at the first full-power meet in June 2015. With 355.53 DOTS, Dereck Ilarde ranks #9,005 among men in the Canada rankings and in the top 47.6% of ranked men worldwide.

Squat

170kg

Feb 4, 2017 · CPU

Bench press

120kg

Feb 4, 2017 · CPU

Deadlift

192.5kg

Feb 4, 2017 · CPU

Total

482.5kg

Raw · -74 kg

DOTS

355.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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