Lifter profile

Henry de Guzman

CanadaMen-83 kgRawCPUAPF

13 meets from 2014 to 2024

Top 9.1 %

of ranked men, by best DOTS

#1,417 DOTS · Canada

Henry de Guzman competed in 13 powerlifting meets between 2014 and 2024, with CPU and APF. The best total, 645 kg (raw, -83 kg), was set in May 2022 at Nationals, 145 kg more than at the first full-power meet in July 2014. With 451.83 DOTS, Henry de Guzman ranks #1,417 among men in the Canada rankings and in the top 9.1% of ranked men worldwide.

Squat

222.5kg

Jul 27, 2024 · CPU

Bench press

157.5kg

Jun 22, 2019 · CPU

Deadlift

275kg

May 9, 2022 · CPU

Total

645kg

Raw · -83 kg

DOTS

451.83

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %14/15

Bench press67 %10/15

Deadlift73 %11/15

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 27, 2024	BCPA Summer OpenCPU · Raw · Open	83 kg79.1	205217.5222.5	142.5150155	255265277.5	642.5	446.02	2
May 9, 2022	NationalsCPU · Raw · Open	83 kg78.51	200210220	140150160	257.5270275	645	449.77	7
Mar 3, 2020	NationalsCPU · Raw · Open	74 kg72.32	207.5212.5215	147.5152.5152.5	255265265	615	451.83	11
Jun 22, 2019	Manitoba ProvincialsCPU · Raw · Open	83 kg79.66	205215222.5	150155157.5	252.5262.5270	642.5	444.15	2
Sep 7, 2018	Western Canadian ChampionshipCPU · Raw · Open	83 kg78.6	—	—	—	615	428.56	2
Jun 23, 2018	Manitoba ProvincialsCPU · Raw · Open	83 kg76.7	—	—	—	610	431.49	1
Feb 19, 2018	Canadian ChampionshipCPU · Raw · Open	83 kg76.3	—	—	—	602.5	427.58	10
Sep 8, 2017	Western Canadian ChampionshipCPU · Raw · Open	83 kg76.7	—	—	—	605	427.95	3
Apr 22, 2017	Westman Strength ClassicCPU · Raw · Open	83 kg75.7	—	—	—	597.5	426.14	2
Jun 29, 2016	Portage Strength ClassicCPU · Raw · Open	83 kg77.4	—	—	—	555	390.39	2
Jun 23, 2015	Portage Strength ClassicCPU · Raw · Juniors	83 kg77.3	—	—	—	532.5	374.86	1
Feb 21, 2015	MPA Provincial ChampionshipCPU · Raw · Juniors	83 kg78.8	—	—	—	542.5	377.46	2
Jul 26, 2014	ND Powerlifting ChampionshipsAPF · Raw · M_OR_AAPF	75 kg73.5	142.5157.5170	102.5122.5122.5	185212.5227.5	500	363.43	2

BCPA Summer Open
Jul 27, 2024 · CPU · Raw
2
SQ
222.5
BP
155
DL
265
Total
642.5
Nationals
May 9, 2022 · CPU · Raw
7
SQ
220
BP
150
DL
275
Total
645
Nationals
Mar 3, 2020 · CPU · Raw
11
SQ
212.5
BP
147.5
DL
255
Total
615
Manitoba Provincials
Jun 22, 2019 · CPU · Raw
2
SQ
222.5
BP
157.5
DL
262.5
Total
642.5
Western Canadian Championship
Sep 7, 2018 · CPU · Raw
2
SQ
210
BP
150
DL
255
Total
615
Manitoba Provincials
Jun 23, 2018 · CPU · Raw
1
SQ
212.5
BP
150
DL
247.5
Total
610
Canadian Championship
Feb 19, 2018 · CPU · Raw
10
SQ
210
BP
150
DL
242.5
Total
602.5
Western Canadian Championship
Sep 8, 2017 · CPU · Raw
3
SQ
207.5
BP
152.5
DL
245
Total
605
Westman Strength Classic
Apr 22, 2017 · CPU · Raw
2
SQ
205
BP
142.5
DL
250
Total
597.5
Portage Strength Classic
Jun 29, 2016 · CPU · Raw
2
SQ
195
BP
132.5
DL
227.5
Total
555
Portage Strength Classic
Jun 23, 2015 · CPU · Raw
1
SQ
200
BP
125
DL
207.5
Total
532.5
MPA Provincial Championship
Feb 21, 2015 · CPU · Raw
2
SQ
195
BP
127.5
DL
220
Total
542.5
ND Powerlifting Championships
Jul 26, 2014 · APF · Raw
2
SQ
170
BP
102.5
DL
227.5
Total
500

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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