Lifter profile
Derek Frendo
1 meet in 2022
Top 54.8 %
of ranked men, by best DOTS
Derek Frendo competed in one powerlifting meet in 2022, with USAPL. The best total, 550 kg (raw, -105 kg), was set in January 2022 at POD Winter Seasonal. With 342.33 DOTS, Derek Frendo ranks #155,726 among men in the USA rankings and in the top 54.8% of ranked men worldwide.
205kg
Jan 15, 2022 · USAPL
100kg
Jan 15, 2022 · USAPL
245kg
Jan 15, 2022 · USAPL
550kg
Raw · -105 kg
342.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 15, 2022 | POD Winter SeasonalUSAPL · Raw · MR-Jr | 100 kg97.5 | 190197.5205 | 100110110 | 230237.5245 | 550 | 342.33 | 2 |
| Jan 15, 2022 | POD Winter SeasonalUSAPL · Raw · MR-O | 100 kg97.5 | 190197.5205 | 100110110 | 230237.5245 | 550 | 342.33 | 5 |
- POD Winter Seasonal2
Jan 15, 2022 · USAPL · Raw
SQ205
BP100
DL245
Total550
- POD Winter Seasonal5
Jan 15, 2022 · USAPL · Raw
SQ205
BP100
DL245
Total550
Competed against
Lifters met at the same meets, same division first.
- Sean NoriegaUSA · 1 meet together857.5kg579.20 DOTS
- Anas AnbarUSA · 1 meet together750kg539.91 DOTS
- John GonzabaUSA · 1 meet together632.5kg485.43 DOTS
- Josh CortezUSA · 1 meet together680kg469.95 DOTS
- Cruz VillegasUSA · 1 meet together777.5kg462.57 DOTS
- Jonathan Rojas #2USA · 1 meet together647.5kg457.36 DOTS
- Juan Villarreal #1USA · 1 meet together855kg453.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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