Lifter profile
Derek Phang
2 meets in 2025
Top 31.2 %
of ranked men, by best DOTS
Derek Phang competed in 2 powerlifting meets in 2025, with APLA. The best total, 522.5 kg (raw, -74 kg), was set in July 2025 at Apex Alliance Open II. With 387.00 DOTS, Derek Phang ranks #4,508 among men in the Australia rankings and in the top 31.2% of ranked men worldwide.
190kg
Jul 6, 2025 · APLA
130kg
Nov 22, 2025 · APLA
205kg
Jul 6, 2025 · APLA
522.5kg
Raw · -74 kg
387.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2025 | Culture Cup VIAPLA · Raw · Junior | 74 kg70.7 | 175182.5192.5 | 120122.5130 | 190200210 | 512.5 | 382.34 | 1 |
| Jul 6, 2025 | Apex Alliance Open IIAPLA · Raw · Junior | 74 kg71.45 | 170185190 | 117.5125127.5 | 182.5197.5205 | 522.5 | 387.00 | 2 |
- Culture Cup VI1
Nov 22, 2025 · APLA · Raw
SQ182.5
BP130
DL200
Total512.5
- Apex Alliance Open II2
Jul 6, 2025 · APLA · Raw
SQ190
BP127.5
DL205
Total522.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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