Lifter profile
Dex Nepomuceno
7 meets from 2016 to 2019
Top 9.7 %
of ranked men, by best DOTS
Dex Nepomuceno competed in 7 powerlifting meets between 2016 and 2019, with USPA and USAPL. The best total, 725 kg (raw, -105 kg), was set in October 2019 at San Diego Fit Expo, 112.5 kg more than at the first full-power meet in September 2016. With 449.01 DOTS, Dex Nepomuceno ranks #23,971 among men in the USA rankings and in the top 9.7% of ranked men worldwide.
272.5kg
Oct 12, 2019 · USPA
177.5kg
Oct 12, 2019 · USPA
275kg
Oct 12, 2019 · USPA
725kg
Raw · -105 kg
449.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 12, 2019 | San Diego Fit ExpoUSPA · Raw · Open | 100 kg98.6 | 245262.5272.5 | 155167.5177.5 | 250265275 | 725 | 449.01 | 2 |
| Dec 1, 2018 | Alaka'i Real Steel Classic IIIUSPA · Raw · Open | 100 kg97.4 | — | — | — | 677.5 | 421.89 | 1 |
| Sep 9, 2018 | Arkaios OpenUSPA · Raw · Bench only · Open | 100 kg95.2 | — | — | — | 170 | 106.97 | 1 |
| Apr 6, 2018 | Hawaii Fit ExpoUSPA · Raw · Open | 90 kg88.6 | — | — | — | 637.5 | 415.51 | 4 |
| May 14, 2017 | Gulf Coast OpenUSPA · Raw · Open | 82.5 kg81.7 | — | — | — | 632.5 | 430.84 | 2 |
| Feb 25, 2017 | All-In Powerlifting MeetUSPA · Raw · Open | 82.5 kg82.5 | — | — | — | 605 | 409.82 | 4 |
| Sep 4, 2016 | New Orleans InvitationalUSAPL · Single-ply · M-O | 93 kg91.2 | 215227.5232.5 | 135135150 | 207.5227.5230 | 612.5 | 393.43 | 1 |
- San Diego Fit Expo2
Oct 12, 2019 · USPA · Raw
SQ272.5
BP177.5
DL275
Total725
- Alaka'i Real Steel Classic III1
Dec 1, 2018 · USPA · Raw
SQ252.5
BP170
DL255
Total677.5
- Arkaios Open1
Sep 9, 2018 · USPA · Raw
SQ—
BP170
DL—
Total170
- Hawaii Fit Expo4
Apr 6, 2018 · USPA · Raw
SQ237.5
BP160
DL240
Total637.5
- Gulf Coast Open2
May 14, 2017 · USPA · Raw
SQ227.5
BP152.5
DL252.5
Total632.5
- All-In Powerlifting Meet4
Feb 25, 2017 · USPA · Raw
SQ212.5
BP150
DL242.5
Total605
- New Orleans Invitational1
Sep 4, 2016 · USAPL · Single-ply
SQ232.5
BP150
DL230
Total612.5
Competed against
Lifters met at the same meets, same division first.
- Jordan FeigenbaumUSA · 1 meet together817.5kg526.46 DOTS
- Chris CooleyUSA · 1 meet together760kg469.85 DOTS
- Joshua JaggersUSA · 1 meet together835kg515.76 DOTS
- Val PataoUSA · 1 meet together725.75kg491.62 DOTS
- Jordon ApilandoUSA · 1 meet together800kg483.60 DOTS
- JeQuille LylesUSA · 1 meet together772.5kg463.61 DOTS
- Premar NamnamaUSA · 1 meet together857.5kg545.81 DOTS
- Jun Bradley CadeliniaUSA · 1 meet together777.5kg481.09 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile