Lifter profile
Diana Garro
3 meets in 2023
Top 41.1 %
of ranked women, by best DOTS
Diana Garro competed in 3 powerlifting meets in 2023, with CRPL. The best total, 337.5 kg (raw, -84 kg), was set in December 2023 at Elite, 7.5 kg more than at the first full-power meet in June 2023. With 320.43 DOTS, Diana Garro ranks #66 among women in the Costa Rica rankings and in the top 41.1% of ranked women worldwide.
135kg
Jun 23, 2023 · CRPL
70kg
Sep 30, 2023 · CRPL
137.5kg
Dec 8, 2023 · CRPL
337.5kg
Raw · -84 kg
320.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 8, 2023 | EliteCRPL · Raw · Deadlift only · Open | 82.5 kg78.8 | — | — | 132.5137.5140 | 137.5 | 130.55 | 1 |
| Dec 8, 2023 | EliteCRPL · Raw · M1 | 82.5 kg78.8 | 125132.5140 | 6567.567.5 | 132.5137.5140 | 337.5 | 320.43 | 1 |
| Dec 8, 2023 | EliteCRPL · Raw · Deadlift only · M1 | 82.5 kg78.8 | — | — | 132.5137.5140 | 137.5 | 130.55 | 1 |
| Dec 8, 2023 | EliteCRPL · Raw · Bench only · Open | 82.5 kg78.8 | — | 6567.567.5 | — | 67.5 | 64.09 | 2 |
| Dec 8, 2023 | EliteCRPL · Raw · Bench only · M1 | 82.5 kg78.8 | — | 6567.567.5 | — | 67.5 | 64.09 | 1 |
| Dec 8, 2023 | EliteCRPL · Raw · Squat only · Open | 82.5 kg78.8 | 125132.5140 | — | — | 132.5 | 125.80 | 2 |
| Dec 8, 2023 | EliteCRPL · Raw · Squat only · M1 | 82.5 kg78.8 | 125132.5140 | — | — | 132.5 | 125.80 | 1 |
| Dec 8, 2023 | EliteCRPL · Raw · Open | 82.5 kg78.8 | 125132.5140 | 6567.567.5 | 132.5137.5140 | 337.5 | 320.43 | 1 |
| Sep 30, 2023 | Bench ShowdownCRPL · Raw · Bench only · Open | 82.5 kg81.5 | — | 657072.5 | — | 70 | 65.36 | 2 |
| Sep 30, 2023 | Bench ShowdownCRPL · Raw · Bench only · M1 | 82.5 kg81.5 | — | 657072.5 | — | 70 | 65.36 | 1 |
| Jun 23, 2023 | Raw Invitational ChampionshipCRPL · Raw · M1 | 90 kg84.3 | 120127.5135 | 606567.5 | 120125130 | 330 | 303.14 | 1 |
| Jun 23, 2023 | Raw Invitational ChampionshipCRPL · Raw · Deadlift only · Open | 90 kg84.3 | — | — | 120125130 | 130 | 119.42 | 1 |
| Jun 23, 2023 | Raw Invitational ChampionshipCRPL · Raw · Deadlift only · M1 | 90 kg84.3 | — | — | 120125130 | 130 | 119.42 | 1 |
| Jun 23, 2023 | Raw Invitational ChampionshipCRPL · Raw · Bench only · Open | 90 kg84.3 | — | 606567.5 | — | 65 | 59.71 | 1 |
| Jun 23, 2023 | Raw Invitational ChampionshipCRPL · Raw · Bench only · M1 | 90 kg84.3 | — | 606567.5 | — | 65 | 59.71 | 1 |
| Jun 23, 2023 | Raw Invitational ChampionshipCRPL · Raw · Squat only · Open | 90 kg84.3 | 120127.5135 | — | — | 135 | 124.01 | 1 |
| Jun 23, 2023 | Raw Invitational ChampionshipCRPL · Raw · Squat only · M1 | 90 kg84.3 | 120127.5135 | — | — | 135 | 124.01 | 1 |
| Jun 23, 2023 | Raw Invitational ChampionshipCRPL · Raw · Open | 90 kg84.3 | 120127.5135 | 606567.5 | 120125130 | 330 | 303.14 | 1 |
- Elite1
Dec 8, 2023 · CRPL · Raw
SQ—
BP—
DL137.5
Total137.5
- Elite1
Dec 8, 2023 · CRPL · Raw
SQ132.5
BP67.5
DL137.5
Total337.5
- Elite1
Dec 8, 2023 · CRPL · Raw
SQ—
BP—
DL137.5
Total137.5
- Elite2
Dec 8, 2023 · CRPL · Raw
SQ—
BP67.5
DL—
Total67.5
- Elite1
Dec 8, 2023 · CRPL · Raw
SQ—
BP67.5
DL—
Total67.5
- Elite2
Dec 8, 2023 · CRPL · Raw
SQ132.5
BP—
DL—
Total132.5
- Elite1
Dec 8, 2023 · CRPL · Raw
SQ132.5
BP—
DL—
Total132.5
- Elite1
Dec 8, 2023 · CRPL · Raw
SQ132.5
BP67.5
DL137.5
Total337.5
- Bench Showdown2
Sep 30, 2023 · CRPL · Raw
SQ—
BP70
DL—
Total70
- Bench Showdown1
Sep 30, 2023 · CRPL · Raw
SQ—
BP70
DL—
Total70
- Raw Invitational Championship1
Jun 23, 2023 · CRPL · Raw
SQ135
BP65
DL130
Total330
- Raw Invitational Championship1
Jun 23, 2023 · CRPL · Raw
SQ—
BP—
DL130
Total130
- Raw Invitational Championship1
Jun 23, 2023 · CRPL · Raw
SQ—
BP—
DL130
Total130
- Raw Invitational Championship1
Jun 23, 2023 · CRPL · Raw
SQ—
BP65
DL—
Total65
- Raw Invitational Championship1
Jun 23, 2023 · CRPL · Raw
SQ—
BP65
DL—
Total65
- Raw Invitational Championship1
Jun 23, 2023 · CRPL · Raw
SQ135
BP—
DL—
Total135
- Raw Invitational Championship1
Jun 23, 2023 · CRPL · Raw
SQ135
BP—
DL—
Total135
- Raw Invitational Championship1
Jun 23, 2023 · CRPL · Raw
SQ135
BP65
DL130
Total330
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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