Lifter profile
Diana Lwanga
7 meets from 2014 to 2016
Top 6.9 %
of ranked women, by best DOTS
Diana Lwanga competed in 7 powerlifting meets between 2014 and 2016, with USAPL. The best total, 432.5 kg (single-ply, -76 kg), was set in September 2014 at IRON WARS, 62.5 kg more than at the first full-power meet in March 2014. With 423.96 DOTS, Diana Lwanga ranks #6,743 among women in the USA rankings and in the top 6.9% of ranked women worldwide.
145kg
Aug 5, 2016 · USAPL
90kg
Sep 20, 2014 · USAPL
197.5kg
Sep 20, 2014 · USAPL
432.5kg
Single-ply · -76 kg
423.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 2016 | Northeast and Mid-Atlantic RegionalsUSAPL · Raw · FR-O | 84 kg81.1 | 127.5137.5147.5 | 758085 | 170182.5192.5 | 405 | 379.04 | 2 |
| Aug 5, 2016 | 34th Annual New Jersey State ChampionshipsUSAPL · Raw · FR-O | 84 kg79.9 | 127.5137.5145 | 77.582.590 | 170180185 | 412.5 | 388.92 | 1 |
| Aug 5, 2016 | 34th Annual New Jersey State ChampionshipsUSAPL · Raw · FR-O | 84 kg79.9 | 127.5137.5145 | 77.582.590 | 170180185 | 412.5 | 388.92 | 1 |
| Mar 19, 2016 | Military NationalsUSAPL · Raw · FR-O | 84 kg79.5 | 125137.5142.5 | 77.582.587.5 | 167.5182.5182.5 | 387.5 | 366.27 | 1 |
| Dec 19, 2015 | Texas Regional ChampionshipsUSAPL · Raw · FR-O | 84 kg77.3 | 120125137.5 | 72.58082.5 | 162.5175182.5 | 392.5 | 376.31 | 2 |
| Sep 20, 2014 | IRON WARSUSAPL · Single-ply · F-O | 75 kg74.1 | — | — | — | 432.5 | 423.96 | 1 |
| Jul 17, 2014 | Raw NationalsUSAPL · Raw · FR-O | 72 kg70.5 | 115130137.5 | 62.57075 | 160172.5185 | 372.5 | 375.20 | 11 |
| Mar 14, 2014 | Military National Powerlifting ChampionshipsUSAPL · Single-ply · F-O | 84 kg72.3 | — | — | — | 370 | 367.54 | 1 |
- Northeast and Mid-Atlantic Regionals2
Nov 19, 2016 · USAPL · Raw
SQ137.5
BP85
DL182.5
Total405
- 34th Annual New Jersey State Championships1
Aug 5, 2016 · USAPL · Raw
SQ145
BP82.5
DL185
Total412.5
- 34th Annual New Jersey State Championships1
Aug 5, 2016 · USAPL · Raw
SQ145
BP82.5
DL185
Total412.5
- Military Nationals1
Mar 19, 2016 · USAPL · Raw
SQ137.5
BP82.5
DL167.5
Total387.5
- Texas Regional Championships2
Dec 19, 2015 · USAPL · Raw
SQ137.5
BP80
DL175
Total392.5
- IRON WARS1
Sep 20, 2014 · USAPL · Single-ply
SQ145
BP90
DL197.5
Total432.5
- Raw Nationals11
Jul 17, 2014 · USAPL · Raw
SQ130
BP70
DL172.5
Total372.5
- Military National Powerlifting Championships1
Mar 14, 2014 · USAPL · Single-ply
SQ120
BP67.5
DL182.5
Total370
Competed against
Lifters met at the same meets, same division first.
- Sebrina DavisUSA · 2 meets together512.5kg481.21 DOTS
- Natalie BarreraUSA · 1 meet together460.4kg458.19 DOTS
- Priscilla RibicUSA · 1 meet together654kg652.36 DOTS
- Chelsea SavitUSA · 1 meet together538kg548.94 DOTS
- Lydia MeleUSA · 1 meet together545.5kg505.26 DOTS
- Rori AlterUSA · 1 meet together487.5kg486.71 DOTS
- Cipriana CastellanoUSA · 1 meet together540kg486.41 DOTS
- Shelby MilesUSA · 1 meet together542.5kg481.77 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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